As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English
Hi there! Welcome to my practice—I’m so glad you’re here. My name is Yanni, and I’m passionate about empowering individuals to live more balanced, fulfilling lives. With a Master’s degree in Clinical Mental Health Counseling, certifications in trauma-informed care and professional coaching, and ove…
English
Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Our professional counselors help Jewish women navigate their journey, one step at time. We offer financial aid, material help and more. No lectures, no pressure, just kindness.
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
How can I make a same-day appointment with a Physician in Tigard?
Same day appointments are available with many Physicians. For the most part, clients who use Sofia to search for a Physician in Tigard can schedule an appointment and see the Physician within 24 hours. You can search for real-time availability of Physicians in Tigard and make an appointment online today.
How can I book an appointment online with a Physician in Tigard?
Sofia is a free online service that helps clients find Physicians in Tigard and book appointments instantly. You can search for Tigard Physicians by symptom, health goal or visit reason. You can explore Physician services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Physician in Tigard?
You can use Sofia to find Physicians in Tigard who are highly rated. View each Physicians education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Physician in Tigard?
Almost all Physicians in Tigard on Sofia have virtual visits available. Every Physician can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Tigard Physician who sees clients after hours?
On Sofia, you can search specifically for Tigard Physicians with availability after normal business hours.
How can I find same day appointments near me for Physicians in Tigard?
Sofia lets you see real-time availability for Physicians in Tigard. Many Physicians offer same day appointments.
How can I find a Physician in Tigard who sees clients during the weekend?
Sofia let's you see real-time availability for Physicians in Tigard. Many Physicians offer appointments on Saturdays and Sundays.
How can I find group classes near me from Physicians in Tigard?
Sofia lets you search for live group classes from the leading Physicians. You can sign up for individual virtual group classes from Physicians today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Physician products in Tigard?
Sofia lets you shop for Physicians products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Physicians page directly.
How can I find live classes near me with Physicians in Tigard?
Sofia lets you take live classes from leading Physicians. You can sign up for virtual group classes from Physicians today.
Where can I find a licensed and credentialed Physician near me in Tigard?
Sofia lets you search for educated, licensed, and credentialed Physicians professionals. You can ensure you are booking with the right Physician for you based on credentials, language, and more.
Tigard, OR
Tigard is a city in Washington County, Oregon, United States. Incorporated in 1961, the city is located south of Beaverton and north of Tualatin, and is part of the Portland metropolitan area. Interstate 5 and Oregon Route 217 are the main freeways in the city, with Oregon Route 99W and Oregon Route 210 serving as other major highways. Public transit service is provided by TriMet, via several bus routes and the WES Commuter Rail line.
Before colonization by European settlers, the Atfalati inhabited the Tualatin Valley in several hunter-gatherer villages including Chachimahiyuk ("Place of aromatic herbs"), near present-day Tigard. Primary foodstuffs included deer, camas root, fish, berries, elk, and various nuts. To encourage the growth of the camas plant and maintain a habitat beneficial to deer and elk, the group regularly burned the valley floor to discourage the growth of forests, a common practice among the Kalapuya. The Atfalati spoke the Tualatin-Yamhill (Northern Kalapuya) language, which was one of the three Kalapuyan languages. Before contact with white explorers, traders, and missionaries, the Kalapuya population is believed to have numbered as many as 15,000 people.
Euro-Americans began arriving in the Atfalati's homeland in the early 19th century, and settlers in the 1840s. As with the other Kalapuyan peoples, the arrival of Euro-Americans led to dramatic social disruptions. By the 1830s, diseases had decimated the Atfalati. The tribe had already experienced a population decrease from smallpox epidemics in 1782 and 1783. It is estimated that the band was reduced to a population of around 600 in 1842, and had shrunk to only 60 in 1848. These upheavals diminished the Atfalati's ability to challenge white encroachment.
According to the United States Census Bureau, the city has a total area of 11.69 square miles (30.28 km2), all land.
Tigard places a strong emphasis on health and wellness, with an array of facilities and programs dedicated to promoting a healthy lifestyle. The Legacy Meridian Park Medical Center serves as a cornerstone of healthcare in the community, offering a range of medical services. Explore fitness classes, sports leagues, and wellness programs offered by Tualatin Hills Park & Recreation District (THPRD), providing opportunities for active lifestyles and community engagement. Strengthen your core and improve flexibility with Pilates classes at Club Pilates Tigard, focusing on holistic fitness and well-being. Access comprehensive healthcare services, preventive care, and wellness resources at Providence Scholls Medical Offices, prioritizing holistic health and patient-centered care. Indulge in retail therapy, dine at health-conscious restaurants, and enjoy outdoor spaces at Bridgeport Village, promoting leisure activities and stress relief. Work towards your fitness goals in a judgment-free environment with affordable gym memberships and extensive workout equipment at Planet Fitness
The top sites in Tigard, OR are Cook Family Park, Broadway Rose Theatre Company, and Summerfield Golf Course.
Population: 54,539 (2020). ZIP Codes: 97223, 97224, 97281. Area codes: 503, 971. Elevation: 240 ft (70 m). Area: 12.76 sq mi (33.04 km2).
FAQs
What is Tigard, OR known for?
With a diverse economy, strong schools, and outstanding parks, Tigard is one of the most livable cities in Oregon. Since its incorporation in 1961, the city has grown to become a desirable and affordable community in the Portland area. Today, Tigard bustles with recreation (golf, bowling, Fanno Creek Trail), shopping (Washington Square), and culture (Broadway Rose Theatre Company) as well as its own unique salute to summer, the Festival of Balloons, each June.
Is Tigard, OR a good place to live?
Tigard is in Washington County and is one of the best places to live in Oregon. Living in Tigard offers residents an urban suburban mix feel and most residents own their homes. In Tigard, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Tigard and residents tend to have moderate political views. The public schools in Tigard are highly rated.
Is Tigard, OR a small town?
With a population of about 56,000 at the time of writing, Tigard is located just south of Portland in southeastern Washington County. Living in Tigard, Oregon, you'll have access to an abundance of outdoor recreation. There are many parks and trails in and around Tigard, several wineries close by, and the Tualatin River runs through town for those who like canoeing, paddle boarding, fishing, or enjoying wildlife.
Sources
Legacy Meridian Park Medical Center
Tualatin Hills Park & Recreation District
Providence Scholls Medical Offices
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.