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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Pendleton, OR
Pendleton is a city in and the county seat of Umatilla County, Oregon, United States. The population was 17,107 at the time of the 2020 census, which includes approximately 1,600 people who are incarcerated at Eastern Oregon Correctional Institution.
Pendleton is the smaller of the two principal cities of the Hermiston–Pendleton Micropolitan Statistical Area. This micropolitan area covers Morrow and Umatilla counties and had a combined population of 92,261 at the 2020 census.
According to the U.S. Census Bureau, the city has a total area of 10.52 square miles (27.25 km2), all land. The city was built on both sides of the Umatilla River, which has periodically flooded and caused some damage. In the beginning, the river was vital as a transportation and trading route for settlers, as well as a water and power source. It connected the city to the Columbia River.
Pendleton has a semi-arid climate (Köppen BSk) with short, cool winters and hot summers. Pendleton had the highest temperature recorded in Oregon at 119 °F (48 °C) on August 10, 1898, which was later tied on June 29 2021 at Pelton Dam. The highest temperature recorded in Pendleton in recent times was 117 °F (47 °C) on June 29, 2021.
The city places a strong emphasis on health and wellness for its residents. Pendleton is equipped with healthcare facilities, with St. Anthony Hospital serving as a cornerstone in providing comprehensive medical services to the community. Pendleton Aquatic Center provides swimming and water exercise classes. For fitness enthusiasts, the Pendleton Recreation Center offers gym facilities, group fitness classes, and personal training sessions. Vinyasa Yoga is perfect for those seeking mindfulness and flexibility through yoga. Outdoor lovers can explore the Pendleton River Parkway, a scenic trail ideal for walking, jogging, or cycling. For those interested in martial arts, Chuck's School of Karate offers classes for all ages.
The top sites in Pendleton, OR are Pendleton Roundup Grandstand, Pendleton Air Museum, and Heritage Station Museum.
Population: 17,070 (2022). ZIP Code: 97801. Area codes: 458 and 541. Elevation: 1,099 ft (335 m). Area:11.51 sq mi (29.81 km2).
FAQs
Why is Pendleton, OR famous?
Main Street and Court Street were paved in 1909, the same year the Pendleton train depot opened, and in 1910, local attorney Roy Raley decided to host “a frontier exhibition of picturesque pastimes, Indian and military spectacles, cowboy racing and bronco busting for the championship of the Northwest.” That event became the Pendleton Round-Up, one of the best-known rodeos in the world. The show was such a success that property was purchased and permanent buildings and grounds were constructed to hold the annual event. The slogan "Let'er Buck" was adopted as the Round-Up byline. The traditional event is held annually in the second week in September and now draws over 50,000 people. The Happy Canyon Night Show was added in 1916.
Is Pendleton, OR a good place to live?
Pendleton is in Umatilla County. Living in Pendleton offers residents a sparse suburban feel and most residents own their homes. In Pendleton, there are a lot of bars, restaurants, and parks. Many families live in Pendleton and residents tend to lean conservative. The public schools in Pendleton are above average.
Is Pendleton, OR rural?
Located at the base of the beautiful Blue Mountains in Eastern Oregon, this agriculturally-based rural community is an outdoor enthusiast and sportsman’s paradise. Well known for its world-class Pendleton Round-Up rodeo, the area also boasts hunting, fishing, skiing, snowshoeing, cycling, hiking, and many other recreational activities. The City of Pendleton also enjoys a thriving arts culture with a wonderful art center, community theater, and many historic attractions.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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