Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
I help people achieve and maintain optimal blood iron levels
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Lake Oswego, OR
Lake Oswego is a city in the U.S. state of Oregon, primarily in Clackamas County, with small portions extending into neighboring Multnomah and Washington counties. Population in 2020 was 40,731, an 11.2% increase since 2010, making it the 11th most populous city in Oregon. Located about 7 miles (11 km) south of Portland and surrounding the 405-acre (164 ha) Oswego Lake, the town was founded in 1847 and incorporated as Oswego in 1910. The city was the hub of Oregon's brief iron industry in the late 19th century and is today a suburb of Portland.
According to the United States Census Bureau, the city has a total area of 11.35 square miles (29.40 km2), of which 10.68 square miles (27.66 km2) are land and 0.67 square miles (1.74 km2) are covered by water. That area does not include more than 1,100 acres (4.5 km2) of unincorporated land within the urban services boundary as defined by Clackamas County. Oswego Lake is a lake, originally named Waluga (wild swan) by Clackamas Indians, which has been expanded is and currently managed by the Lake Oswego Corporation. The lake supports watercraft, and a dock floats at the lake's east end, where boaters can disembark and walk to the nearby businesses. The main canal from the Tualatin River was dug in 1872. Every three years, the water level in the lake is lowered several feet by opening the gates on the dam and allowing water to flow into Oswego Creek and onto the Willamette River, enabling lakefront property owners to conduct repairs on docks and boathouses. In 2010, the lake was lowered about 24 feet (7.3 m) to allow for the construction of a new sewer line, the lowest lake level since 1962, when the original sewer line was installed. The city extends up Mount Sylvania and through Lake Grove towards Tualatin.
The Clackamas people once occupied the land that later became Lake Oswego, but diseases transmitted by European explorers and traders killed most of the natives. Before the influx of non-native people via the Oregon Trail, the area between the Willamette River and Tualatin River had a scattering of early pioneer homesteads and farms.
Lake Oswego places a strong emphasis on health and wellness for its residents. The Lake Oswego Health and Wellness Center stands as a cornerstone, offering comprehensive medical services and promoting a healthy lifestyle. Participate in fitness classes, wellness workshops, and social events at the Lake Oswego Adult Community Center, fostering physical and mental well-being for older adults. Explore recreational activities, sports leagues, and fitness programs offered by Lake Oswego Parks and Recreation, promoting active living for all ages. Engage in Pilates classes, private sessions, and workshops at Club Pilates Lake Oswego, enhancing core strength, flexibility, and overall fitness. Practice yoga, meditation, and mindfulness techniques at Go to the Zone Wellness, supporting stress reduction, relaxation, and holistic wellness. Enjoy equestrian activities, horseback riding lessons, and equine therapy at the Lake Oswego Hunt Club, connecting individuals with nature and promoting physical activity.
Top Sites in Late Oswego, OR: Tryon Creek State Natural Area, Lakewood Center for the Arts, George Rogers Park.
Population: 40,731 (2020). ZIP Codes: 97034, 97035. Area codes: 503, 971. Elevation: 249 ft (76 m). Area: 11.48 sq mi (29.75 km2).
FAQs
Is Lake Oswego, OR a good place to live?
Lake Oswego is in Clackamas County and is one of the best places to live in Oregon. Living in Lake Oswego offers residents a dense suburban feel and most residents own their homes. In Lake Oswego, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Lake Oswego and residents tend to lean conservative. The public schools in Lake Oswego are highly rated.
What is Lake Oswego, OR known for?
Lake Oswego is celebrated for its historic neighborhoods and captivating architecture. Areas like the Old Town District exemplify it with its well-preserved early 20th-century buildings and the First Addition neighborhood showcasing charming craftsman-style homes. These areas reflect the city’s rich history and architectural diversity, drawing residents and visitors alike to appreciate their unique character and timeless appeal. Lake Oswego’s culinary scene offers diverse dining options catering to every taste.
Why is Lake Oswego, OR so expensive?
The cost of living in Lake Oswego, Oregon, is much higher than the state and national average. Housing costs are a big contributing factor to the high cost of living in Lake Oswego, as there is significant demand to live in the area. With the beautiful surroundings, excellent schools, and abundant jobs in the area, it is costly to live in Lake Oswego. The average home value in Lake Oswego is just under $900,000. Various housing options are available to meet the needs of varying budgets and lifestyles of Lake Oswego residents, including single-family homes, townhomes, condos, and apartments.
Sources
Tryon Creek State Natural Area
Lake Oswego Health and Wellness Center
Lake Oswego Adult Community Center
Lake Oswego Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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