Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Eugene, OR
Eugene is a city in and the county seat of Lane County, Oregon, United States. It is located at the southern end of the Willamette Valley, near the confluence of the McKenzie and Willamette rivers, about 50 miles (80 km) east of the Oregon Coast.
The second-most populous city in Oregon, Eugene had a population of 176,654 as of the 2020 United States census and it covers a city area of 44.21 sq mi (114.5 km2). The Eugene-Springfield metropolitan statistical area is the second largest in Oregon after Portland. In 2022, Eugene's population was estimated to have reached 179,887.
Eugene is home to the University of Oregon, Bushnell University, and Lane Community College. The city is noted for its natural environment, recreational opportunities (especially bicycling, running/jogging, rafting, and kayaking), and focus on the arts, along with its history of civil unrest, riots, and green activism. Eugene's official slogan is "A Great City for the Arts and Outdoors". It is also referred to as the "Emerald City" and as "Track Town, USA". The Nike corporation had its beginnings in Eugene. In July 2022, the city hosted the 18th World Athletics Championship.
The first people to settle in the Eugene area were the Kalapuyans, also called Calapooia or Calapooya. They made "seasonal rounds," moving around the countryside to collect and preserve local foods, including acorns, the bulbs of the wapato and camas plants, and berries. They stored these foods in their permanent winter village. When crop activities waned, they returned to their winter villages and took up hunting, fishing, and trading. They were known as the Chifin Kalapuyans and called the Eugene area where they lived "Chifin", sometimes recorded as "Chafin" or "Chiffin".
Other Kalapuyan tribes occupied villages that are also now within Eugene city limits. Pee-you or Mohawk Calapooians, Winefelly or Pleasant Hill Calapooians, and the Lungtum or Long Tom. They were close neighbors to the Chifin, intermarried, and were political allies. Some authorities suggest the Brownsville Kalapuyans (Calapooia Kalapuyans) were related to the Pee-you. It is likely that since the Santiam had an alliance with the Brownsville Kalapuyans the Santiam influence also went as far as Eugene.
At this time the settlement was known by settlers as Skinner's Mudhole. It was relocated in 1853 and named Eugene City in 1853. Formally incorporated as a city in 1862, it was named simply Eugene in 1889. Skinner ran a ferry service across the Willamette River where the Ferry Street Bridge now stands.
According to the United States Census Bureau, the city has a total area of 43.74 square miles (113.29 km2), of which 43.72 square miles (113.23 km2) is land and 0.02 square miles (0.05 km2) is water. Eugene is at an elevation of 426 feet (130 m).
To the north of downtown is Skinner Butte. Northeast of the city is the Coburg Hills. Spencer Butte is a prominent landmark south of the city. Mount Pisgah is southeast of Eugene and includes the Mount Pisgah Arboretum and the Howard Buford Recreation Area, a Lane County Park. Eugene is surrounded by foothills and forests to the south, east, and west, while to the north the land levels out into the Willamette Valley and consists of mostly farmland.
The Willamette and McKenzie Rivers run through Eugene and its neighboring city, Springfield. Another important stream is Amazon Creek, whose headwaters are near Spencer Butte. The creek discharges into the Long Tom River north of Fern Ridge Reservoir, maintained for winter flood control by the Army Corps of Engineers. The Eugene Yacht Club hosts a sailing school and sailing regattas at Fern Ridge during the summer months.
Health and wellness are paramount in Eugene, with numerous facilities and initiatives promoting a healthy lifestyle. PeaceHealth Sacred Heart Medical Center at RiverBend is a leading healthcare institution, providing comprehensive medical services to the community. The Eugene YMCA provides a wide range of fitness classes, aquatics programs, and wellness resources for individuals of all ages and fitness levels. Spanning over 20 miles, the Ruth Bascom Riverbank Trail System offers scenic pathways for walking, running, and cycling, providing opportunities for outdoor exercise and recreation amidst nature. Runners can join group runs, participate in races, and find expert advice on footwear and training at the Eugene Running Company, fostering a supportive community for runners of all levels. Eugene Yoga offers a variety of yoga classes, workshops, and retreats, focusing on physical fitness, mindfulness, and stress relief to promote holistic well-being. Nature enthusiasts can visit the Cascades Raptor Center to learn about birds of prey, enjoy guided hikes, and participate in educational programs promoting environmental stewardship and wildlife conservation. Eugene Mindworks offers meditation classes, mindfulness workshops, and holistic wellness services aimed at cultivating mental clarity, emotional balance, and spiritual growth.
Top sites in Eugene, OR are Owen Rose Garden, Hendricks Park, Hult Center for the Performing Arts, and Hayward Field.
Population: 177,899 (2023). ZIP codes: 97401–97405, 97408, 97440. Area codes: 458 and 541. Elevation: 413 ft (126 m). Area: 44.29 sq mi (114.70 km2).
FAQs
What is Eugene, OR known for?
The Eugene community is passionate about many pursuits. Eugene is dubbed "TrackTown USA" by elite athletes around the world, the "Silicon Shire" by leaders in the tech industry, "A Great City for the Arts & Outdoors" by its residents, "Home of the Ducks" by collegiate sports fans and "Emerald City" by those who love its many green spaces and lush fern and evergreen forests. Eugene is a renaissance city and the people here have dedication and grit.
Is Eugene, OR expensive to live in?
The cost of living in Eugene, OR is the same as the state average and 10% higher than the national average. Eugene, OR housing is 25% more expensive than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% more in Eugene, OR than in the rest of the country, while clothing costs around 3% more. Healthcare services such as doctor check-ups and dentistry cost 1% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 3% pricier in Eugene, OR.
Is Eugene, OR a great place to live?
Eugene is in Lane County. Living in Eugene offers residents an urban suburban mix feel and most residents rent their homes. In Eugene, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Eugene and residents tend to lean conservative. The public schools in Eugene are above average.
Sources
Hult Center for the Performing Arts
PeaceHealth Sacred Heart Medical Center at RiverBend
Ruth Bascom Riverbank Trail System
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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