Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Coos Bay, OR
Coos Bay is a city located in Coos County, Oregon, United States, where the Coos River enters Coos Bay on the Pacific Ocean. The city borders the city of North Bend, and together they are often referred to as one entity called either Coos Bay-North Bend or Oregon's Bay Area. Coos Bay's population as of the 2020 census was 15,985 residents, making it the most populous city on the Oregon Coast. Oregon's Bay Area is estimated to be home to 32,308 (Coos Bay Census County Division).
Before Europeans first visiting the Oregon coast, Native American tribes claimed the Coos Bay region as their homeland for thousands of years. Members of the Coos, Lower Umpqua, Siuslaw, and Coquille tribes lived, fished, hunted, and gathered along Coos Bay and its estuaries, along rivers, and in meadows and forests. Approximately 400 years ago, British and Spanish explorers first approached the South Coast. In 1579, Sir Francis Drake was purported to have sought shelter for his ship, the Golden Hinde, around Cape Arago. Trader and explorer Jedediah Smith was in the region seeking furs, and the Hudson's Bay Company sent Alexander Roderick McLeod to search for an inland passage.
According to the United States Census Bureau, the city has a total area of 15.90 square miles (41.18 km2), of which, 10.60 square miles (27.45 km2) is land and 5.30 square miles (13.73 km2) is water. The city is quite hilly, with elevations ranging from between sea level to over 500 feet (150 m). Bodies of water within the city limits include Upper Pony Creek Reservoir, Lake Merritt, Empire Lakes, and numerous streams.
Coos Bay places a strong emphasis on health and wellness for its residents. Bay Area Hospital, a leading healthcare facility, provides comprehensive medical services to residents. Downtown Health and Fitness, Planet Fitness, and Northwest Fitness offer a variety of fitness classes, gym equipment, and personal training sessions to promote physical well-being. House of Asana and Mossy Lotus conduct yoga classes for individuals of all levels, focusing on mindfulness and body awareness. BriggsHealth specializes in acupuncture treatments for pain management, stress relief, and overall well-being.
Top Sites in Coos Bay, OR are Shore Acres State Park, Coos History Museum, Coos Art Museum
Population: 15,840 (2022). ZIP Code: 97420. Area codes: 458, 541. Elevation: 138 ft (42 m). Area: 15.90 sq mi (41.19 km2).
FAQs
Is Coos Bay, OR a good place to live?
Coos Bay is in Coos County. Living in Coos Bay offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Coos Bay and residents tend to lean conservative.
Why is Coos Bay, OR famous?
Since the 16th century, the area's dramatic beaches, promontories, blazing sunsets, endless stands of massive forests, golden dunes, and waters teeming with fish have awed explorers of the southern Oregon coast. Sir Francis Drake is believed to have sought shelter for his ship, the Golden Hinde, and its crew near Cape Arago in 1579. Trader and explorer Jedediah Smith came to the area for furs and the Hudson's Bay Company sent explorers to search for an inland passage.
How close is Coos Bay, OR to the ocean?
Located at the end of Cape Arago Highway about 15 miles southwest of Coos Bay, Cape Arago is a scenic headland jutting into the Pacific Ocean. Visitors can scan the horizon for migrating whales and other marine mammals, as well as fishing boats and ships entering and leaving nearby Coos Bay. The south cove trail leads down to a sandy beach and superior tidepools where you can visit intertidal plants and animals.
Sources
Coos Bay North Bend Charleston Chamber
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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