Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Stillwater, OK
Stillwater is the tenth-largest city in the U.S. state of Oklahoma. It is the county seat of Payne County, Oklahoma. It is located in north-central Oklahoma at the intersection of U.S. Route 177 and State Highway 51. Stillwater was part of the first Oklahoma Land Run held on April 22, 1889, when the Unassigned Lands were opened for settlement and became the core of the new Oklahoma Territory. The city charter was adopted on August 24, 1889, and operates under a council-manager government system.
The north-central region of Oklahoma became part of the United States with the Louisiana Purchase in 1803. In 1832, author and traveler Washington Irving provided the first recorded description of the area around Stillwater in his book A Tour on the Prairies. He wrote of "a glorious prairie spreading out beneath the golden beams of an autumnal sun. The deep and frequent traces of buffalo, showed it to be one of their favorite grazing grounds." According to one legend, local Native American tribes—Ponca, Kiowa, Osage, and Pawnee—called the creek "Still Water" because the water was always still. A second legend states that cattlemen driving herds from Texas to railways back east always found water "still there". A third legend holds that David L. Payne walked up to Stillwater Creek and said, "This town should be named Still Water". Members of the board thought he was crazy, but the name stuck.
According to the United States Census Bureau, the city has a total area of 28.3 square miles (73.3 km2), of which 27.9 square miles (72.1 km2) is land and 0.5 square mile (1.2 km2) (1.62%) is water.
Stillwater, OK offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Stillwater Massage provides a peaceful retreat with massages, facials, and holistic treatments aimed at relaxation and rejuvenation. Colvin Center at Oklahoma State University offers an extensive fitness facility with state-of-the-art equipment, group classes, and personal training services. Balance Yoga Barre hosts a range of classes focusing on yoga, barre, and Pilates, emphasizing core strength and flexibility. Stillwater Family Care provides comprehensive chiropractic services, focusing on spinal health, pain relief, and overall wellness. 10Gym offers a judgment-free environment with a wide array of exercise equipment, group fitness classes, and personal training options. Lake McMurtry offers outdoor activities, including hiking and biking trails, camping, and water sports, promoting an active lifestyle in nature. These diverse facilities and activities make Stillwater a hub for wellness and active living, enriching the lives of its residents.
Population: 49,525 (2023). ZIP codes: 74074, 74078. Area codes: 405, 572. Elevation: 948 ft (289 m). Area: 30.30 sq mi (78.49 km2).
FAQs
Why is Stillwater, OK famous?
Stillwater is the site of the National Wrestling Hall of Fame. The Washington Irving Trail Museum is located southeast of Stillwater at the site of one of Irving's encampments during the trip he described in A Tour of the Prairies. Nearby Lake Carl Blackwell (3,200 acres [1,300 hectares]) was created in 1938 by the impounding of Stillwater Creek. Inc. village, 1890; town, 1891; city, 1895. Pop. (2000) 39,065; (2010) 45,688.
What are the demographics of Stillwater, OK?
Stillwater, OK is home to a population of 48.1k people, of which 92.8% are citizens. As of 2021, 9.7% of Stillwater, OK residents were born outside of the country (4.66k people). In 2021, there were 10.3 times more White (non-Hispanic) residents (35.7k people) in Stillwater, OK than any other race or ethnicity.
What is the cost of living in Stillwater, OK?
Stillwater's housing expenses are 23% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average. Stillwater has grocery prices that are 8% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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