English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
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Miami, OK
Miami is a city in and the county seat of Ottawa County, Oklahoma, United States, founded in 1891. Lead and zinc mining were established by 1918, causing the area's economy to boom. This area was part of Indian Territory. Miami is the capital of the federally recognized Miami Tribe of Oklahoma, after which it is named; the Modoc Tribe of Oklahoma, the Ottawa Tribe of Oklahoma, the Peoria Tribe of Indians, and the Shawnee Tribe.
The city was founded unusually, compared to other towns established in Indian Territory. Per the Encyclopedia of Oklahoma History and Culture "... it was settled in a business-like way by men of vision who looked into the future and saw possibilities. It didn't just grow. It was carefully planned." W. C. Lykins petitioned the U.S. Congress to pass legislation on March 3, 1891, to establish the town. He met with Thomas F. Richardville, chief of the Miami Tribe of Oklahoma, who agreed to meet in turn with the U.S. Indian Commission and the Ottawa Tribe. That meeting resulted in Congress authorizing the secretary of the United States Department of the Interior to approve the townsite purchase from Ottawa. Lykins, Richardville, and Manford Pooler, chief of the Ottawa, are identified in historical accounts as "fathers of Miami." Lykins' company, the Miami Town Company, bought 588 acres (238 ha) of land from the Ottawa for ten dollars an acre. On June 25–26, 1891 they held an auction of lots. In 1895, Miami incorporated and had more than 800 residents.
The discovery of rich deposits of lead and zinc under Quapaw land a few miles north caused Miami to boom. In 1907, at the time of statehood, its population was 1,893. As mining increased and more mills were built, the population more than tripled to 6,802 by 1920. Miami was on the route of the Jefferson Highway established in 1915, with that international road running more than 2,300 miles (3,700 km) from Winnipeg, Manitoba in Canada across the border and to New Orleans, Louisiana. US Route 66 in Oklahoma also passed through Miami. A historic section of the Route 66 roadbed is marked in Miami. It is the capital of the Miami Tribe of Oklahoma, after which it is named; the Modoc Tribe of Oklahoma, Ottawa Tribe of Oklahoma, Peoria Tribe of Indians, and Shawnee Tribe.
According to the United States Census Bureau, the city has a total area of 9.8 square miles (25 km2), of which 0.1 square miles (0.26 km2) (0.82%) is covered by water.
Miami, OK, provides a range of options for spas, gyms, and health and wellness activities to meet the diverse needs of its residents. Sole'renity Spa offers a peaceful escape with services like massages, facials, and body treatments, aiming to promote relaxation and rejuvenation. Five Alarm Athletics is equipped with modern exercise machines, offers personalized training programs, and hosts group fitness classes focusing on strength, cardio, and flexibility. Yoga Harmony Studio provides a welcoming environment for yoga enthusiasts, offering classes suitable for all levels, including vinyasa flow, hatha yoga, and restorative yoga. Lake Health and Chiropractic specializes in chiropractic care, rehabilitation exercises, and nutritional counseling to enhance overall wellness and alleviate pain. Additionally, the Miami Community Center organizes wellness workshops, health screenings, and recreational activities to encourage community engagement and promote healthy living. These diverse offerings make Miami a vibrant hub for wellness and active lifestyle pursuits, enriching the well-being of its residents.
The top Sites in Miami, OK are Coleman Theater, Shawnee Tribe Cultural Center, and Dobson Museum & Home
Population: 12,913 (2022). ZIP Codes: 74354, 74355. Area codes: 539, 918. Elevation: 778 ft (237 m). Area: 11.18 sq mi (28.96 km2).
FAQs
What is Miami, OK known for?
Lead and zinc were first discovered in the area in 1905. Mining operations were running by 1907 in the "Commerce field" and extended to the "Picher and Cardin fields" from 1915 to 1916. Miami became the gateway to these mining fields, therefore mining became a dominant part of Miami's growth. The need for training of mining engineers resulted in the School of Mines opening in 1919.
When was Miami, OK founded?
Miami is a city in and the county seat of Ottawa County, Oklahoma, United States, founded in 1891. Lead and zinc mining were established by 1918, causing the area's economy to boom. This area was part of Indian Territory. Miami is the capital of the federally recognized Miami Tribe of Oklahoma, after which it is named; the Modoc Tribe of Oklahoma, the Ottawa Tribe of Oklahoma, the Peoria Tribe of Indians, and the Shawnee Tribe.
What are the demographics of Miami, OK?
Miami, OK is home to a population of 13k people, of which 97.6% are citizens. As of 2021, 3.41% of Miami, OK residents were born outside of the country (443 people). In 2021, there were 3.44 times more White (non-Hispanic) residents (8.11k people) in Miami, OK than any other race or ethnicity. There were 2.36k American Indian & Alaska Native (Non-Hispanic) and 1.26k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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