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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Lawton, OK
Lawton is a city in and the county seat of Comanche County, in the U.S. state of Oklahoma. Located in southwestern Oklahoma, approximately 87 mi (140 km) southwest of Oklahoma City, it is the principal city of the Lawton, Oklahoma, metropolitan statistical area. According to the 2020 census, Lawton's population was 90,381, making it the sixth-largest city in the state, and the largest in Western Oklahoma.
Developed on former reservation lands of the Kiowa, Comanche, and Apache peoples, Lawton was incorporated in 1901. It was named after Major General Henry Ware Lawton, who served in the Civil War, where he earned the Medal of Honor, and was killed in action in the Philippine–American War. Lawton's landscape is typical of the Great Plains, with flat topography and gently rolling hills, while the area north of the city is marked by the Wichita Mountains.
The city's proximity to the Fort Sill Military Reservation, formerly the base of the Apache territory before statehood, gave Lawton economic and population stability throughout the 20th century.
Although Lawton's economy is still largely dependent on Fort Sill, it has grown to encompass manufacturing, higher education, health care, and retail. The city has a council-manager government; the city council members are elected from single-member districts and the mayor is elected at-large. They hire a professional city manager to direct daily operations.
Interstate 44 and three major United States highways serve the city, Lawton-Fort Sill Regional Airport connects Lawton by air, while Greyhound Lines and the Lawton Area Transit System provide intercity and local bus service respectively.
Lawton is the fifth-largest city in Oklahoma. The city has a total area of 75.1 sq mi (195 km2), all land. Lawton is located about 84 mi (135 km) southwest of Oklahoma City. Other surrounding cities include Wichita Falls about 47 mi (76 km) to the south, Duncan about 33 mi (53 km) to the east, and Altus about 56 mi (90 km) to the west.
Lawton lies in an area typical of the Great Plains, with prairie, few trees, and flat topography with gently rolling hills. The region north of the city consists of the Wichita Mountains, including Mount Scott and Mount Pinchot, the area's highest peaks. The area consists mostly of Permian limestone in the northern sections of the city.
In the southern sections of the city, Permian Garber Sandstone is commonly found with some Hennessey Group shale. Area creeks including East Cache Creek contain deposits of Quaternary alluvium. To the northwest, the Wichita Mountains consist primarily of the Wichita Granite Group from the Cambrian period.
Lawton has three major hospitals in the area. The largest, Comanche County Memorial Hospital, is a 283-bed nonprofit hospital that employs 250 physicians. Southwestern Medical Center is a 199-bed hospital with a staff of 150 physicians. In addition, the U.S. Public Health Lawton Indian Hospital is located in the city to provide health services for the large American Indian population. It has 26 beds with a staff of 23 physicians.
In addition to its economic vitality, Lawton prioritizes the health and wellness of its residents. The city's healthcare system is anchored by the Comanche County Memorial Hospital, providing comprehensive medical services to the community. Lawton also offers numerous parks and recreational areas, promoting an active lifestyle. Elmer Thomas Park, with its scenic trails and open spaces, stands out as a popular destination for outdoor enthusiasts. Historic Mattie Beal Home provides a glimpse into the city's history, offering guided tours of the elegant Victorian home and sharing stories of the Beal family who played a significant role in Lawton's development. Apache Casino Hotel offers a premier entertainment destination with a wide range of gaming options, live entertainment, dining venues, and luxurious accommodations for guests to enjoy a memorable experience in Lawton. The Lawton Community Health Center further supports the city's commitment to public health by offering accessible healthcare services to residents.
Top sites in Lawton, OK are Museum of the Great Plains, Comanche National Museum and Cultural Center, Apache Casino Hotel, and Lawton Speedway.
Population: 90,245 (2023). ZIP codes: 73501, 73503, 73505, 73507. Area code: 580. Elevation: 1,145 ft (349 m). Area: 81.47 sq mi (211.00 km2).
FAQs
Is Lawton, OK a nice place to live?
Lawton offers the best of both rural and urban lifestyles. Residents enjoy proximity to cultural centers and top medical facilities, while also having easy access to fantastic fishing spots, serene stargazing sites, and mountains for hiking and climbing. The Lawton-Fort Sill area fosters a balance between work and play, and residents value the sense of community and high quality of life.
What is the crime rate in Lawton, Oklahoma?
The crime rate in Lawton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lawton is 1 in 34. Based on FBI crime data, Lawton is not one of the safest communities in America. Relative to Oklahoma, Lawton has a crime rate that is higher than 84% of the state's cities and towns of all sizes.
What is the cost of living in Lawton, OK?
The cost of living in Lawton is estimated to be 82.5% of the national average making it one of the least expensive cities in the US. The median household income in Lawton is $48,718, which is 14% less than that of the state. The median income for an individual is $27,317, which is 19% less than that of the state. The average rent in Lawton (located in Lawton Metro) metro area for a 2-bed home is $895, which is 39% less than the average rent across the US.
Sources
Comanche National Museum and Cultural Center
Comanche County Memorial Hospital
Lawton Community Health Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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