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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Springdale, OH
Springdale is a city in Hamilton County, Ohio, United States. It is a suburb of Cincinnati. The population was 11,007 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.97 square miles (12.87 km2), of which 4.96 square miles (12.85 km2) is land and 0.01 square miles (0.03 km2) is water.
Kroger operates its Cincinnati-area regional offices at 150 Tri-County Parkway in Springdale; Kroger is headquartered in nearby Cincinnati.
The Butler County Regional Transit Authority and Southwest Ohio Regional Transit Authority both provide bus service to Springdale, allowing travel to Cincinnati, Hamilton, and numerous other cities in the region.
As of the census of 2020, 11,007 people were living in the city, for a population density of 2,211.13 people per square mile (853.77/km2). There were 4,817 housing units. The racial makeup of the city was 41.6% White, 30.7% Black or African American, 1.8% Native American, 3.6% Asian, 0.2% Pacific Islander, 12.3% from some other race, and 9.9% from two or more races. 20.9% of the population were Hispanic or Latino of any race.
There were 4,220 households, out of which 27.3% had children under the age of 18 living with them, 37.5% were married couples living together, 20.4% had a male householder with no spouse present, and 39.8% had a female householder with no spouse present. 33.0% of all households were made up of individuals, and 17.8% were someone living alone who was 65 years of age or older. The average household size was 2.58, and the average family size was 3.31.
23.4% of the city's population were under the age of 18, 56.6% were 18 to 64, and 20.0% were 65 years of age or older. The median age was 40.0. For every 100 females, there were 86.0 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the city was $64,606, and the median income for a family was $69,271. About 11.4% of the population were living below the poverty line, including 27.4% of those under age 18 and 4.8% of those age 65 or over. About 54.7% of the population were employed, and 32.7% had a bachelor's degree or higher.
Health and wellness are integral aspects of life in Springdale, with the city offering a range of resources and facilities to support the well-being of its residents. The Mercy Health – Springdale HealthPlex is a state-of-the-art medical facility equipped with advanced healthcare services, including primary care, specialty clinics, and wellness programs. Explore the parks, facilities, and programs the Springdale Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Springdale Community Center. Discover the walking and biking trails in and around Springdale, such as the Great-Little Trail and Mad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Springdale, OH are Winton Woods, Highfield Discovery Garden, and Glenwood Gardens Park.
Population: 10,869 (2022). ZIP Code: 45246. Area code: 513. Elevation: 682 ft (208 m). Area: 4.99 sq mi (12.92 km2).
FAQs
What is Springdale, OH is known for?
Retail shopping opportunities abound in the Springdale Tri-County Retail District with over 4 million square feet of stores. Springdale's certified award-winning City departments provide the best services in police, fire, and EMS protection, recreational opportunities, and health services. Springdale is a great place to live, work, learn, and play.
Is Springdale, OH a good place to live?
Springdale is in Hamilton County and is one of the best places to live in Ohio. Living in Springdale offers residents a dense suburban feel and most residents own their homes. In Springdale, there are a lot of restaurants and parks. Many families and retirees live in Springdale and residents tend to lean liberal.
What are the demographics of Springdale, OH?
Springdale, OH is home to a population of 11k people, of which 86.4% are citizens. As of 2022, 19% of Springdale, OH residents were born outside of the country (2.08k people). In 2022, there were 1.05 times more White (Non-Hispanic) residents (4.42k people) in Springdale, OH than any other race or ethnicity. There were 4.19k Black or African American (Non-Hispanic) and 935 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Mercy Health – Springdale HealthPlex
Springdale Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).