My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Lima, OH
Lima is a city in and the county seat of Allen County, Ohio, United States. As of the 2020 census, the city had a population of 35,579. It is located in northwest Ohio along Interstate 75, approximately 72 miles (116 km) north of Dayton, 78 miles (126 km) southwest of Toledo, and 63 mi (101 km) southeast of Fort Wayne, Indiana.
Lima was founded in 1831. The Lima Army Tank Plant, officially called the Joint Systems Manufacturing Center, built in 1941, is the sole producer of the M1 Abrams. It is the principal city of the Lima metropolitan area, which had 102,000 residents in 2020 and is included in the Lima–Van Wert–Wapakoneta combined statistical area.
According to the United States Census Bureau, the city has a total area of 13.80 square miles (35.74 km2), of which 13.57 square miles (35.15 km2) is land and 0.23 square miles (0.60 km2) is water.
The Ottawa River flows through the city. Locals sometimes refer to the river as "Hawg Creek". This resembles a traditional local name used dating back to the Hog Creek Shawnee community that existed between Lima and present Ada, before the Shawnee removal of 1831. This removal made possible the official founding of "Lima" as a formal town in that year. It is the principal city of the Lima, Ohio metropolitan statistical area, which is included in the Lima–Van Wert–Wapakoneta, OH, combined statistical area. Lima was founded in 1831. The Lima Army Tank Plant, officially called the Joint Systems Manufacturing Center, built in 1941, is the sole producer of the M1 Abrams.
In the years after the American Revolution, the Shawnee were the most prominent residents of west central Ohio, growing in numbers and permanency after the 1794 Treaty of Greenville. By 1817, the United States had created the Hog Creek Reservation for the local Shawnee, covering portions of what would become Allen and Auglaize counties, and including part of present-day Lima.
The creation of the Shawnee reservation freed other lands in the area for settlement, and in February 1820, the Ohio legislature formally established Allen County. In 1831, the Shawnees were forced to surrender all their land in the area to the United States and relocated to Kansas, opening all of Allen County to settlement. The Ohio legislature mandated that a county seat be established and "Lima" was the result.
Lima was named after Lima, Peru's capital city. The name was reputedly chosen in a nod to the Peruvian capital which, during the 1800s, was a major source of quinine, an anti-malaria drug for which there had been a demand in the region, an area known as the Great Black Swamp.
Lima prioritizes the well-being of its residents, offering a range of health and wellness resources. Mercy Health - St. Rita's Medical Center is a leading healthcare provider in the region, offering advanced medical services and compassionate care to patients. Explore the parks, facilities, and programs the Lima Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ally Fitness, Eastside Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Lima, such as the Ottawa River Bikeway and McLean Teddy Bear Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lima, OH are the Allen County Museum, ArtSpace/Lima, and Faurot Park.
Population: 34,977 (2022). ZIP Codes: 45801. Area codes: 419, 567. Elevation: 883 ft (269 m). Area: 13.80 sq mi (35.75 km2).
FAQs
What is Lima, OH famous for?
Lima's oil field was, for about a decade, the largest in the US. Economic development brought money for arts and entertainment. Benjamin Faurot's Opera House opened in 1882, a nationally renowned structure so impressive that New Yorkers used it as a model for their theaters. In 1907, Lima built its first movie theater.
What is the race population in Lima, OH?
Lima, OH is home to a population of 35.6k people, of which 99.5% are citizens. As of 2022, 1.23% of Lima, OH residents were born outside of the country (439 people). In 2022, there were 2.67 times more White (non-Hispanic) residents (22.2k people) in Lima, OH than any other race or ethnicity. There were 8.32k Black or African American (Non-Hispanic) and 2.93k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Lima, OH a nice place to live?
Living in Lima offers residents a dense suburban feel and most residents rent their homes. In Lima, there are a lot of parks. Many families live in Lima and residents tend to have moderate political views.
Sources
Mercy Health - St. Rita's Medical Center
Lima Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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