Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Cleveland Heights, OH
Cleveland Heights is a city in Cuyahoga County, Ohio, United States. The population was 45,312 at the 2020 census. One of Cleveland's historic streetcar suburbs, it was founded as a village in 1903 and a city in 1921.
Cleveland Heights is located at 41°30′35″N 81°33′48″W (41.509652, -81.563301). According to the United States Census Bureau, the city has a total area of 8.13 square miles (21.06 km2), of which 8.11 square miles (21.00 km2) is land and 0.02 square miles (0.05 km2) is water. Cleveland Heights is made up of three watersheds, the Doan Brook Watershed, the Dugway Brook Watershed, and the Nine Mile Creek Watershed. Approximately 50% of Cleveland Heights is part of the Dugway Brook Watershed.
The area that is now the city of Cleveland Heights lies atop the Portage Escarpment. Until the late 1800s, the area remained largely timber and farmland, with a few orchards, quarries, and vineyards. The first road through the city, Mayfield Road, was not built until 1828. Some of the land was divided into farms, but it also had quarries in the 19th century. One of the early quarries was established by Duncan McFarland who mined bluestone. This led to the settlement that grew up around the quarry for the workers to live in to be referred to as Bluestone. There is still a road of this name in that area.
In 1873, business magnate John D. Rockefeller acquired about 700 acres (280 ha) in what is now the cities of East Cleveland and Cleveland Heights, with a water cure hotel, which he converted to a mansion for his family in East Cleveland. Eventually, some of the land, straddling both suburbs, was turned into residential developments, and, in 1938, the family donated land which is now Forest Hill Park.
The development of electric streetcars made the development of suburbs far outside Cleveland's city limits practical for the first time in the 1890s. About 1890, a town center began forming at what is now the intersection of Mayfield and Superior roads. The population of the area encompassed by Cleveland Heights voted in August 1900 to incorporate under state law as a hamlet. The population of about 1,500 grew quickly, and in 1903 incorporated as a village. It had a population of 15,396 in 1920 and was incorporated as a city on August 9, 1921. Between 1920 and 1930, Cleveland Heights' population more than tripled. By 1960 it had a population of 61,813.
In 1890, railroad baron Patrick Calhoun purchased 300 acres (1.2 km2) atop nearby Cedar Hill, and in 1893 established the planned community of Euclid Heights. In 1913, Barton R. Deming convinced Rockefeller to enter into a purchase agreement for the 141 acres (0.57 km2) formerly leased to the Euclid Golf Club of Euclid Heights, which resulted in the founding of the B.R. Deming Company to develop the Euclid Golf Allotment. The Euclid Golf Allotment was added to the National Register of Historic Places in 2002.
Cleveland Heights places a strong emphasis on health and wellness, with numerous facilities and programs available to residents. The Cleveland Clinic, one of the top medical centers in the country, operates several locations within the city, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Cleveland Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Voltage Training & Fitness Center and I/O Fit. Discover the walking and biking trails in and around Cleveland Heights, such as the Shaker Lakes Trail and Forest Hill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Cleveland Heights, OH are Cain Park, The Haserot Angel, and Lake View Cemetery.
Population: 44,201 (2022). ZIP Codes: 44106. Area code: 216. Elevation: 942 ft (287 m). Area: 8.08 sq mi (20.94 km2).
FAQs
What is the ethnicity of Cleveland Heights, OH?
Cleveland Heights, OH is home to a population of 45k people, of which 95.3% are citizens. As of 2022, 7.52% of Cleveland Heights, OH residents were born outside of the country (3.39k people). In 2022, there were 1.12 times more White (Non-Hispanic) residents (20.9k people) in Cleveland Heights, OH than any other race or ethnicity. There were 18.7k Black or African American (Non-Hispanic) and 2.4k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Cleveland Heights, OH?
In 2022, the median household income of Cleveland Heights households was $69,155. Cleveland Heights households made slightly more than Milford households ($69,141) and North Canton households ($69,132) . However, 9.6% of Cleveland Heights families live in poverty.
What is the history of Cleveland Heights, OH?
In the early 1800s, settlers began building log cabins in what is now known as Cleveland Heights. Streetcar lines spurred large-scale residential development at the beginning of the 20th century. The population grew rapidly enough to earn the once-small hamlet the status of a city on August 9, 1921.
Sources
Cleveland Heights Parks and Recreation Department
Voltage Training & Fitness Center
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