Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Bedford, OH
Bedford is a city in Cuyahoga County, Ohio, United States. The population was 13,149 at the 2020 census. It is an eastern suburb of Cleveland.
Bedford is a first-ring suburb to the southeast of Cleveland. The city is bounded by Maple Heights to the north and west, Walton Hills and Oakwood to the south, and Bedford Heights to the east.
According to the 2010 census, the city has a total area of 5.40 square miles (14.0 km2), of which 5.35 square miles (13.9 km2) (or 99.07%) is land and 0.05 square miles (0.13 km2) (or 0.93%) is water. The boundaries of the city of Bedford include part of the Bedford Reservation. The reservation includes Tinker's Creek, which flows through a gorge that has been listed as a National Natural Landmark. The Great Falls of Tinker's Creek are within the city limits of Bedford.
The area that is now Bedford and northeastern Ohio was originally inhabited by Native Americans as early as 11,000 years ago. By 1662 the area was declared a part of the Connecticut Colony through royal charter. Much of the colony's land, which extended to the Pacific Ocean, was ceded to the early U.S. government, but a few million acres west of the border of Pennsylvania became what was known as the Western Reserve.
Bedford began as part of the Connecticut Western Reserve in 1797. A large portion of the Western Reserve was sold to the Connecticut Land Company in 1795. Surveying of the land began shortly after and was spearheaded by Moses Cleaveland. Seth Pease and Amzi Atwater surveyed Lot 46, which eventually would become Bedford Township. It was surveyed as township 6, range 11.
The first settlers to the area started to arrive in 1813. Early settlers to the region were drawn to Tinkers Creek and the hardwood forests. Waterfalls on Tinkers Creek were ideal for mills, which would power local businesses. The first mill in Bedford Township was built by Adams and Starr in 1815. It was situated at the mouth of Tinkers Creek. The first official settler in the area was Elijah Nobles. He settled here in 1810 in the western part of the township on one of the 100 lots surveyed.
More settlers followed, including Benjamin Franklin Fitch, who founded the Taylor Chair Company in 1816. He began making chairs at his home, which was located at Warrensville Center and Libby Roads in present-day Maple Heights, Ohio. The company did not close until 2012, making it the longest-running manufacturing company in the Western Reserve area. Fitch made chairs that were considered to be better than others because of his use of pre-shrunk wood that prevented creaking. He is also known for inventing the strap lathe, a tool that would become standard in furniture making.
Bedford Township was officially founded in 1823 and Township 6 was renamed Bedford Township by Daniel Benedict, originally a native of Bedford, New York. The original township covered what today includes Bedford, Bedford Heights, Maple Heights, Oakwood Village, and Walton Hills.
In terms of health and wellness, Bedford boasts several facilities and initiatives aimed at promoting community well-being. The Bedford Home Health Care offers a range of healthcare services, including primary care, specialty clinics, and diagnostic imaging. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EPIQ X Fitness, Bedford Physical Therapy & Fitness, and Kings Gym. Discover the walking and biking trails in and around Bedford, such as the Bridle Trail to Bridal Veils Falls Overlook and Viaduct Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bedford, OH are Great Falls of Tinkers Creek, Bedford Historical Society & Museum, and Rock & Roll Hall of Fame.
Population: 12,838 (2022). ZIP Code: 44146. Area code: 440. Elevation: 945 ft (288 m). Area: 5.39 sq mi (13.96 km2).
FAQs
Is Bedford, OH a good place to live?
Living in Bedford offers residents a dense suburban feel and most residents own their homes. In Bedford, there are a lot of bars. Many families and young professionals live in Bedford and residents tend to be liberal.
What are the demographics of Bedford, OH?
Bedford, OH is home to a population of 13k people, of which 99.8% are citizens. As of 2022, 1.88% of Bedford, OH residents were born outside of the country (245 people). In 2022, there were 1.43 times more Black or African American (Non-Hispanic) residents (7.14k people) in Bedford, OH than any other race or ethnicity. There were 5k White (Non-Hispanic) and 508 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Bedford, OH?
In 2022, the median household income of Bedford households was $55,198. Bedford households made slightly more than Payne households ($55,197) and Batavia households ($55,169). However, 7.6% of Bedford families live in poverty.
Sources
Bedford Parks and Recreation Department
Bedford Physical Therapy & Fitness
Bridle Trail to Bridal Veils Falls Overlook
Bedford Historical Society & Museum
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