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Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Frequently asked questions

 

How can I make a same-day appointment with a Kung Fu in Shawangunk?

Same day appointments are available with many Kung Fu Instructors. For the most part, clients who use Sofia to search for a Kung Fu in Shawangunk can schedule an appointment and see the Kung Fu within 24 hours. You can search for real-time availability of Kung Fu Instructors in Shawangunk and make an appointment online today.

 


How can I book an appointment online with a Kung Fu in Shawangunk?

Sofia is a free online service that helps clients find Kung Fu Instructors in Shawangunk and book appointments instantly. You can search for Shawangunk Kung Fu Instructors by symptom, health goal or visit reason. You can explore Kung Fu services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Kung Fu in Shawangunk?

You can use Sofia to find Kung Fu Instructors in Shawangunk who are highly rated. View each Kung Fu Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Kung Fu in Shawangunk?

Almost all Kung Fu Instructors in Shawangunk on Sofia have virtual visits available. Every Kung Fu can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Shawangunk Kung Fu who sees clients after hours?

On Sofia, you can search specifically for Shawangunk Kung Fu Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Kung Fu Instructors in Shawangunk?

Sofia lets you see real-time availability for Kung Fu Instructors in Shawangunk. Many Kung Fu Instructors offer same day appointments.  

 


How can I find a Kung Fu in Shawangunk who sees clients during the weekend?

Sofia let's you see real-time availability for Kung Fu Instructors in Shawangunk. Many Kung Fu Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Kung Fu Instructors in Shawangunk?

Sofia lets you search for live group classes from the leading Kung Fu Instructors. You can sign up for individual virtual group classes from Kung Fu Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Kung Fu products in Shawangunk?

Sofia lets you shop for Kung Fu Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Kung Fu Instructors page directly. 

 


How can I find live classes near me with Kung Fu Instructors in Shawangunk?

Sofia lets you take live classes from leading Kung Fu Instructors. You can sign up for virtual group classes from Kung Fu Instructors today.

 


Where can I find a licensed and credentialed Kung Fu near me in Shawangunk?

Sofia lets you search for educated, licensed, and credentialed Kung Fu Instructors professionals. You can ensure you are booking with the right Kung Fu for you based on credentials, language, and more.

 


Shawangunk, NY

 

Shawangunk is a town in southwestern Ulster County, New York, United States. The population was 13,563 at the 2020 census. The town takes its name from its largest stream, the Shawangunk Kill. The name Shawangunk is from the language of the Lenape people. 

According to the United States Census Bureau, the town has a total area of 56.5 square miles (146 km2), of which 56.2 square miles (146 km2) is land and 0.3 square miles (0.78 km2) (0.55%) is water.

The southern town line and half of the eastern town boundary is the border of Orange County, New York.

The northeastward-flowing Wallkill River passes through the eastern half of town and lends its name to the hamlet, which lies along its east bank. The western part of the town, including Walker Valley, climbs the lower slopes of the eponymous mountains. The Shawangunk Kill, a major tributary of the Wallkill, divides the town approximately in half.

Shawangunk was first settled by Europeans during the 1680s. The region was first designated a precinct about 1710 and became the township of Shawangunk in 1788. The town's name comes from the Dutch transliteration of the Munsee Lenape name or phrase. The approximate Lenape pronunciation was "Sha-WAN-gunk,"  probably meaning "in the smoky air." The name first appears in the 1682 Indian deed to Gertrude Bruyn. It is uncertain if this was the Indians' actual proper name for their nearby village and "New Fort," destroyed by the Dutch on September 5, 1663, during the Second Esopus War, or if the name was merely a phrase invented by the Indians in connection with the Bruyn land purchase, possibly describing some temporary feature of the landscape. 

Shawangunk places a strong emphasis on health and wellness, offering residents and visitors numerous opportunities to lead a healthy and active lifestyle. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.

 

Top Sites in Shawangunk, NY: Minnewaska State Park Preserve, Sam's Point Preserve, Mohonk Preserve.

 

Population: 13,563. Elevation: 2,200 feet (670 meters). ZIP Code: 12525. Area Code: 845. Area: Approximately 47.2 square miles (122.2 km²).

 

FAQs

 

What is the history of Shawangunk, NY?

Shawangunk was first settled by Europeans around 1670. The region was organized as a precinct in 1743 and became the Town of Shawangunk in 1788. The name is a Dutch transliteration of the indigenous Munsee Lenape “Scha-WAN-gunk.” The Lenape linguist Raymond Whritenour reports that “Schawan” is an inanimate intransitive verb meaning ‘it is smoky air’ or ‘there is smoky air.’ Its noun-like participle is “schawank,” meaning that which is smoky air.’ Adding the locative suffix gives us “schawangunk” (‘in that which is smoky air’ or, more simply, ‘in the smoky air’).

 

What is the crime rate in Shawangunk, NY?

Shawangunk, NY is a relatively safe town when it comes to crime. The violent crime rate of 7 in the town is much lower than the national average of 22.7, indicating that there are very few cases of violent crime in Shawangunk. Similarly, the property crime rate in Shawangunk is 12.8 which is significantly less than the US average of 35.4. This suggests that Shawangunk has a low rate of property-related crimes such as burglary and theft. Overall, it can be said that Shawangunk is a safe place to live with low rates of both violent and property crimes.

 

What is the poverty rate in Shawangunk, NY?

Shawangunk is a city located in New York. Shawangunk has a 2024 population of 13,599. Shawangunk is currently growing at a rate of 0.84% annually and its population has increased by 0.47% since the most recent census, which recorded a population of 13,535 in 2020. The average household income in Shawangunk is $116,123 with a poverty rate of 10.01%. The median age in Shawangunk is 40.3 years: 40.8 years for males, and 39.7 years for females.

 

Sources

Wikipedia - Shawangunk, New York

Ulster County

Minnewaska State Park Preserve

World Population Review

Best Places

Red Moon Wellness

Ease NY

Haven Spa

Thai Massage NYC

Nuansa Spa

Savor Beauty + Spa 

Town of Shawangunk

Minnewaska State Park Preserve

Sam's Point Preserve

Mohonk Preserve

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.