
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
How can I make a same-day appointment with a Mindset Coach in Poughkeepsie Town?
Same day appointments are available with many Mindset Coaches. For the most part, clients who use Sofia to search for a Mindset Coach in Poughkeepsie Town can schedule an appointment and see the Mindset Coach within 24 hours. You can search for real-time availability of Mindset Coaches in Poughkeepsie Town and make an appointment online today.
How can I book an appointment online with a Mindset Coach in Poughkeepsie Town?
Sofia is a free online service that helps clients find Mindset Coaches in Poughkeepsie Town and book appointments instantly. You can search for Poughkeepsie Town Mindset Coaches by symptom, health goal or visit reason. You can explore Mindset Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mindset Coach in Poughkeepsie Town?
You can use Sofia to find Mindset Coaches in Poughkeepsie Town who are highly rated. View each Mindset Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mindset Coach in Poughkeepsie Town?
Almost all Mindset Coaches in Poughkeepsie Town on Sofia have virtual visits available. Every Mindset Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Poughkeepsie Town Mindset Coach who sees clients after hours?
On Sofia, you can search specifically for Poughkeepsie Town Mindset Coaches with availability after normal business hours.
How can I find same day appointments near me for Mindset Coaches in Poughkeepsie Town?
Sofia lets you see real-time availability for Mindset Coaches in Poughkeepsie Town. Many Mindset Coaches offer same day appointments.
How can I find a Mindset Coach in Poughkeepsie Town who sees clients during the weekend?
Sofia let's you see real-time availability for Mindset Coaches in Poughkeepsie Town. Many Mindset Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindset Coaches in Poughkeepsie Town?
Sofia lets you search for live group classes from the leading Mindset Coaches. You can sign up for individual virtual group classes from Mindset Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mindset Coach products in Poughkeepsie Town?
Sofia lets you shop for Mindset Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindset Coaches page directly.
How can I find live classes near me with Mindset Coaches in Poughkeepsie Town?
Sofia lets you take live classes from leading Mindset Coaches. You can sign up for virtual group classes from Mindset Coaches today.
Where can I find a licensed and credentialed Mindset Coach near me in Poughkeepsie Town?
Sofia lets you search for educated, licensed, and credentialed Mindset Coaches professionals. You can ensure you are booking with the right Mindset Coach for you based on credentials, language, and more.
Poughkeepsie Town, NY
Poughkeepsie officially the Town of Poughkeepsie, is a town in Dutchess County, New York, United States. As of the 2020 United States Census, the population was 45,471. The name is derived from the native compound Uppuqui-is-ing, from Uppuqui = meaning "lodge-covered", plus tips meaning "little water", plus ing meaning "place", all of which translates to "the reed-covered lodge by the little water place". This later evolved into Apokeepsing, then into Poughkeepsie, and finally Poughkeepsie. The area includes a large IBM campus noted for its ongoing development and manufacturing of IBM mainframes.
The town was first settled circa 1780 and was part of the Schuyler Patent of 1788. The town of Poughkeepsie was established in 1788 as part of a general organization of towns in the county. In 1854, part of the western section of the town, already an independent village, became the city of Poughkeepsie. At least two National Historic Landmarks are located in the town: the Vassar College Observatory and the Main Building of Vassar College.
According to the United States Census Bureau, the town has a total area of 31.2 square miles (80.7 km2), of which 28.5 square miles (73.9 km2) is land and 2.6 square miles (6.8 km2), or 8.44%, is water. The Hudson River, which marks the boundary of the Ulster County towns of Lloyd and Marlborough and the Orange County town of Newburgh, forms the majority of the western border of the town.
The city of Poughkeepsie occupies the remainder of the town's western border. The town is bordered by Hyde Park to the north, Pleasant Valley to the northeast, LaGrange to the east, and Wappinger to the southeast. U.S. Route 9, U.S. Route 44, and State Route 55 pass through the town.
Poughkeepsie Town, NY, offers a range of health and wellness resources to support the well-being of its residents. The Mid Hudson Regional Hospital, part of the Nuvance Health network, serves as a cornerstone of healthcare in the region, providing a comprehensive range of medical services, including emergency care, surgery, cardiology, and oncology. Serenity Spa & Wellness Center provides a serene environment with massages, facials, and body treatments. The Edge Fitness Clubs offer comprehensive fitness facilities including cardio equipment, weight training, and group exercise classes. Stone Wave Yoga hosts yoga classes for all levels, focusing on mindfulness and flexibility. Hudson Valley Holistic Medicine offers acupuncture, herbal medicine, and nutritional counseling for holistic health and wellness. Planet Fitness provides a non-intimidating atmosphere with a range of exercise equipment and group fitness options. Poughkeepsie Recreation Department organizes outdoor activities, sports leagues, and wellness programs for community members. Bliss Wellness specializes in therapeutic massages aimed at relaxation and pain relief. These diverse facilities and activities make Poughkeepsie Town a vibrant center for wellness and active living, enhancing the quality of life for its residents.
Top sites in Poughkeepsie Town, NY are Walkway Over the Hudson State Historic Park, Locust Grove Estate, and Mid-Hudson Discovery Museum.
Population: 45,471 (2023). Area code: 845. ZIP codes: 12601-12604. Elevation: 230 ft (70 m). Area: 31.2 square miles (80.7 km2).
FAQs
What are the Race and Ethnicity of Poughkeepsie Town, NY?
The largest Poughkeepsie town racial/ethnic groups are White (67.2%) followed by Hispanic (11.4%). Moreover, Black individuals make up 10.8% of the population, further adding to the diversity and inclusivity of Poughkeepsie town. Understanding the racial and ethnic demographics of Poughkeepsie town is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Poughkeepsie Town, NY?
In 2022, the median household income of Poughkeepsie town households was $93,196. Poughkeepsie town households made slightly more than Olive households ($93,169) and Bolton households ($93,083. While these differences may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Poughkeepsie town and neighboring areas.
What is the poverty rate in Poughkeepsie Town, NY?
In 2022, the median household income of Poughkeepsie town households was $93,196. Poughkeepsie town households made slightly more than Olive households ($93,169) and Bolton households ($93,083). However, 3.4% of Poughkeepsie town families live in poverty.
Sources
Walkway Over the Hudson State Historic Park
Vassar College Locust Grove Estate
New York Demographics by Cubit
Serenity Spa & Wellness Center
Hudson Valley Holistic Medicine
Poughkeepsie Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.