Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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In 1685, Frederick Philipse bought the area that presently constitutes the Town of Ossining from the Sint Sinck, a Munsee-speaking Lenape people. His Manor extended from Spuyten Duyvil Creek on the border between present-day Manhattan and the Bronx to the Croton River. The last Lord of the Manor, Frederick Philipse III, was a Loyalist in the American Revolutionary War who fled to England. The State of New York confiscated the manor in 1779.
In 1813, the village of Sing Sing was incorporated. Sing Sing Prison, now known as Sing Sing Correctional Facility, is a maximum-security prison, that opened in 1826. The prison was opened to replace the Newgate Prison, located in New York City.[3] In 1845, the New York State Legislature created a new town out of the northern part of what had been the Town of Mount Pleasant. A local Indian authority suggested the town be named Ossinsing, a different form of the name Sing Sing. One year later the last "s" was removed for ease of pronunciation. In 1901, to prevent confusion about goods made in the village with Sing Sing prison-made items, local officials changed the village name to Ossining as well.
According to the United States Census Bureau, the town has a total area of 15.7 square miles (40.8 km2), of which 11.6 square miles (30.0 km2) is land and 4.2 square miles (10.8 km2) (26.43%) is water. Ossining is bounded on the west by the Hudson River and on the north by the Croton River.
Health and wellness are central to the community in Ossining Town. The town offers access to quality healthcare through various medical facilities and clinics, ensuring the well-being of its residents. The Ossining Recreation and Parks Department provides numerous opportunities for outdoor activities, with an array of parks and trails for hiking, biking, and picnicking. Teatown Lake Reservation offers a tranquil retreat with miles of scenic hiking trails, educational programs, and a nature center, providing opportunities for outdoor recreation and environmental education. Sing Sing Prison Museum provides insight into the history of the infamous Sing Sing Correctional Facility, showcasing artifacts and exhibits that explore the prison's impact on the local community and its role in shaping criminal justice reform. Club Fit Briarcliff provides a comprehensive fitness experience with state-of-the-art equipment, swimming pools, tennis courts, and group exercise classes. Shine Yoga offers yoga sessions for all levels, focusing on mindfulness, flexibility, and core strength. Open Door Family Medical Center includes wellness programs that support healthy living through nutrition counseling and fitness guidance. Ossining's New York Sports Club features an array of workout equipment, personal training, and group classes to suit all fitness levels. The Westchester Yoga Arts studio specializes in yoga and dance classes, fostering physical and mental well-being. Chiropractic and Wellness focuses on spinal health, pain relief, and overall wellness with personalized chiropractic care.
Population: 40,061 (2020). Elevation: 135 feet. ZIP Code: 10510. Area Code: 914. Area: 11.6 square miles.
FAQs
What are the demographics of Ossining Town, NY?
The largest Ossining town racial/ethnic groups are White (49.5%) followed by Hispanic (32.4%) and Black (8.9%). With 39,500 people, Ossining town is the 49th most populated city in the state of New York out of 1,523 cities. But watch out, Ossining town, because Penfield with 39,089 people, and Haverstraw town with 38,871 people are right behind you.
What is the median income of Ossining Town, NY?
In 2022, the median household income of Ossining Town households was $120,632. Ossining town households made slightly more than Elmsford households ($120,301) and Poestenkill households ($120,302). The median age for Ossining Town residents is 44.4 years young.
What is the poverty rate in Ossining Town, NY?
In 2022, the median household income of Ossining Town households was $120,632. Ossining town households made slightly more than Elmsford households ($120,301) and Poestenkill households ($120,302). However, 4.3% of Ossining Town families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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