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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Hi there! Welcome to my practice—I’m so glad you’re here. My name is Yanni, and I’m passionate about empowering individuals to live more balanced, fulfilling lives. With a Master’s degree in Clinical Mental Health Counseling, certifications in trauma-informed care and professional coaching, and ove…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
How can I make a same-day appointment with a Couples Personal Training in Ontario, NY?
Same day appointments are available with many Couples Personal Trainers. For the most part, clients who use Sofia to search for a Couples Personal Training in Ontario, NY can schedule an appointment and see the Couples Personal Training within 24 hours. You can search for real-time availability of Couples Personal Trainers in Ontario, NY and make an appointment online today.
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Almost all Couples Personal Trainers in Ontario, NY on Sofia have virtual visits available. Every Couples Personal Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Sofia lets you see real-time availability for Couples Personal Trainers in Ontario, NY. Many Couples Personal Trainers offer same day appointments.
How can I find a Couples Personal Training in Ontario, NY who sees clients during the weekend?
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Ontario, NY
Ontario is a town in the northwest corner of Wayne County, New York, United States. The population was 9,778 at the 2000 census and 10,136 at the 2010 census. The town is named after the Great Lake on its northern border. The town has a hamlet (and census-designated place), also called Ontario. Government offices for the town are located there.
The first settler was Freeman Hopkins, who arrived in 1806. He built a small log cabin that had to hold his nine children, his wife, and himself. Heavy timber and swamps made life difficult for the first settlers. The town of Ontario was created in 1807 as the "Town of Freetown" from a part of the town of Williamson.
Soon after, the name was changed to "Ontario". Part of Ontario was used to form the town of Walworth in 1829. In 1811, iron ore was discovered and a thriving smelting operation arose that lasted until past the end of the century. In 1874, the Lake Ontario Shore Railroad (now the R., W. & O.) was opened. On June 1, 1970, the Robert E. Ginna Nuclear Power Plant started commercial operation on the shore of Lake Ontario within the town, just past the Monroe County line.
According to the United States Census Bureau, the town has a total area of 32.3 square miles (84 km2), of which 32.2 square miles (83 km2) is land and 0.1 square miles (0.26 km2) (0.37%) is water.
The northern town boundary is Lake Ontario, and the western town line is the border of Monroe County. The town is east of the City of Rochester. New York State Route 104 is an east-west highway that intersects the north-south highway New York State Route 350 at Ontario Center.
Health and wellness in Ontario are highly valued, with the town offering various options for residents to maintain a healthy lifestyle. The Wayne County Family YMCA is a hub for fitness and wellness programs, offering exercise classes, swimming facilities, and community events. The town also boasts numerous parks and green spaces, such as Casey Park, which provides opportunities for outdoor activities, sports, and picnics. For healthcare, Newark-Wayne Community Hospital is a vital resource, ensuring that residents have access to quality medical services. Snap Fitness provides a convenient 24/7 gym experience with modern equipment and personalized training programs tailored to individual fitness goals. Ontario Fit Body Boot Camp specializes in high-intensity interval training (HIIT) sessions designed to maximize calorie burn and improve cardiovascular health in a supportive group setting. Ontario Community Center features recreational activities such as indoor swimming, fitness classes, and youth sports leagues, fostering community engagement and physical activity. Ontario Beach Park provides scenic trails for walking, jogging, and biking along Lake Ontario, complemented by picnic areas and seasonal fitness events.
Top Sites in Ontario, NY: Chimney Bluffs State Park, Sacred Grove, Montezuma Audubon Center.
Population: Elevation: 318 feet. ZIP Code: 14519. Area code: 315. Area: 32.4 square miles (84.0 km²).
FAQs
What is the median income in Ontario, NY?
In 2021, Ontario, NY had a population of 1.93k people with a median age of 46.2 and a median household income of $42,438. Between 2020 and 2021 the population of Ontario, NY declined from 2,038 to 1,932, a −5.2% decrease and its median household income declined from $50,260 to $42,438, a −15.6% decrease. None of the households in Ontario, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What region is Ontario, NY in?
Ontario County is in western New York State, east of Buffalo, southeast of Rochester, and northwest of Ithaca. The county is within the Finger Lakes Region of the state. The county of Ontario is located 8 miles from Rochester in the heart of upstate New York. It includes two cities, 16 towns, eight villages, and two colleges.
What is the crime rate in Ontario, NY?
Ontario has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ontario is 1 in 92. How does Ontario fare compared to other communities in New York of all population sizes? Ontario's crime rate is lower than approximately 35% of New York communities.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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