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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
How can I make a same-day appointment with a Chef in New York City?
Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in New York City can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in New York City and make an appointment online today.
How can I book an appointment online with a Chef in New York City?
Sofia is a free online service that helps clients find Chefs in New York City and book appointments instantly. You can search for New York City Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chef in New York City?
You can use Sofia to find Chefs in New York City who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chef in New York City?
Almost all Chefs in New York City on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a New York City Chef who sees clients after hours?
On Sofia, you can search specifically for New York City Chefs with availability after normal business hours.
How can I find same day appointments near me for Chefs in New York City?
Sofia lets you see real-time availability for Chefs in New York City. Many Chefs offer same day appointments.
How can I find a Chef in New York City who sees clients during the weekend?
Sofia let's you see real-time availability for Chefs in New York City. Many Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chefs in New York City?
Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chef products in New York City?
Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly.
How can I find live classes near me with Chefs in New York City?
Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.
Where can I find a licensed and credentialed Chef near me in New York City?
Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.
New York City, NY
New York, often called New York City or simply NYC, is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. New York is a global center of finance and commerce, culture and technology, entertainment and media, academics and scientific output, and the arts and fashion, and, as home to the headquarters of the United Nations, is an important center for international diplomacy.
With an estimated population in 2023 of 8,258,035 distributed over 300.46 square miles (778.2 km2), the city is the most densely populated major city in the United States. New York has more than double the population of Los Angeles, the nation's second-most populous city. New York is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the U.S. by both population and urban area. With more than 20.1 million people in its metropolitan statistical area and 23.5 million in its combined statistical area as of 2020, New York City is one of the world's most populous megacities. The city and its metropolitan area are the premier gateway for legal immigration to the United States. As many as 800 languages are spoken in New York City, making it the most linguistically diverse city in the world. In 2021, the city was home to nearly 3.1 million residents born outside the U.S., the largest foreign-born population of any city in the world.
New York City is situated in the northeastern United States, in southeastern New York State, approximately halfway between Washington, D.C. and Boston. Its location at the mouth of the Hudson River, which feeds into a naturally sheltered harbor and then into the Atlantic Ocean, has helped the city grow in significance as a trading port. Most of the city is built on the three islands of Long Island, Manhattan, and Staten Island. During the Wisconsin glaciation, 75,000 to 11,000 years ago, the New York City area was situated at the edge of a large ice sheet. The erosive forward movement of the ice (and its subsequent retreat) contributed to the separation of what is now Long Island and Staten Island. That action left bedrock at a relatively shallow depth, providing a solid foundation for most of Manhattan's skyscrapers.
The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The Hudson River separates the city from New Jersey. The East River—a tidal strait—flows from Long Island Sound and separates the Bronx and Manhattan from Long Island. The Harlem River, another tidal strait between the East and Hudson rivers, separates most of Manhattan from the Bronx. The Bronx River, which flows through the Bronx and Westchester County, is the only entirely freshwater river in the city. The city's land has been altered substantially by human intervention, with considerable land reclamation along the waterfronts since Dutch colonial times; reclamation is most prominent in Lower Manhattan, with developments such as Battery Park City in the 1970s and 1980s. Some of the natural relief in topography has been evened out, especially in Manhattan.
New York City places a strong emphasis on health and wellness, with a myriad of resources available to its residents. The city also boasts a comprehensive healthcare system, including renowned institutions such as NYU Langone Health and Columbia University Irving Medical Center. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans.
Top Sites in New York City, NY: Central Park, Empire State Building, The Metropolitan Museum of Art.
Population: 8.336 million (2022). Elevation: 401 ft (122 m). ZIP Code: 10004. Area Codes: 212, 646, 718, 917, 332. Area: Approximately 468.9 square miles.
FAQs
What is the early history of New York City, NY?
In the pre-Columbian era, the area of present-day New York City was inhabited by Algonquians, including the Lenape. Their homeland, known as Lenapehoking, included the present-day areas of Staten Island, Manhattan, the Bronx, the western portion of Long Island (including Brooklyn and Queens), and the Lower Hudson Valley. The first documented visit to New York Harbor by a European was in 1524 by Giovanni da Verrazzano, an explorer from Florence in the service of the French crown. He claimed the area for France and named it Nouvelle Angoulême (New Angoulême.
What is New York City, NY known for?
New York City has been described as the gay capital of the world and the central node of the lesbian, gay, bisexual, and transgender (LGBT) sociopolitical ecosystem, and is home to one of the world's largest LGBT populations and the most prominent. The New York metropolitan area is home to about 570,000 self-identifying gay and bisexual people, the largest in the United States. Same-sex sexual activity between consenting adults has been legal in New York since 1980's New York v. Onofre case, which invalidated the state's sodomy law. Same-sex marriage in New York was legalized on June 24, 2011, and was authorized to take place on July 23, 2011.
What are the demographics of New York City, NY?
Between 2010 and 2020, New York City gained 629,000 residents, more than any other U.S. city, and a greater amount than the total sum of the gains over the same decade of the next four largest U.S. cities (Los Angeles, Chicago, Houston, and Phoenix) combined. The city's population density of 27,744.1 inhabitants per square mile (10,712.1/km2) makes it the densest of any American municipality with a population above 100,000.[166] Manhattan's population density is 70,450.8 inhabitants per square mile (27,201.2/km2), the highest of any county in the United States.
Sources
Columbia University Irving Medical Center
Thrive Integrated Physical Therapy
Physiofitness Physical Therapy
The Metropolitan Museum of Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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