Beginner Cooking Classes Near Me

NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

49 miles

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Cincinnati OH Holistic Nurse Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,FODMAP Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Sleep Doctor,Weight Loss Program,Nurse,Mindful Eating,Gluten Free,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Cholesterol Specialist,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Integration Coach,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Grocery Store Tour,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Organic Food,Anti Inflammatory Diet,GLP-1 Support,Ozempic Support,Nurse Practitioner,Metabolic Health Specialist
Amirah Davis

Amirah Davis

Holistic Nurse Coach
Offers virtual services

English

I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …


Yuma AZ Certified Holistic health practitioner,Certified personal trainer,Certified Medical exercise specialist,Certified Corrective exercise specialist,Certified integrative nutrition health coach,certified nutritional consultant,certified Holistic nutritionist Nutritionist,Naturopathic Doctor,Health Coach,Dietician,Personal Trainer,Wellness Coach,Energy Healer,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Virtual Energy Healer,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Athletic Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Iridologist,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Holistic Doctor,Anemia Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Holistic Therapist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Integration Coach,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Cooking Lessons,Pantry Detox,Plant Medicine,Impotence Specialist,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist
Rima Hanhan

Rima Hanhan

Certified Holistic health practitioner Certified personal trainer Certified Medical exercise specialist Certified Corrective exercise specialist Certified integrative nutrition health coach certified nutritional consultant certified Holistic nutritionist
Offers virtual services

English, Arabic

Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …


Vista CA Functional Nutritional Therapy Practitioner Holistic Life Coach,Wellness Coach,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Functional Nutritionist
Patti McCoy

Patti McCoy

Functional Nutritional Therapy Practitioner
Offers virtual services

English

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Health Coach,Life Coach Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Career Coach,Meditation,Meditation Studio,Breathwork,Facial,Holistic Health,Mental Health,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Strength Training for Women,Resistance Training,Fitness Class,Obesity Care
Tracy Howard

Tracy Howard

Health Coach Life Coach
Offers virtual services

English

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class

New York NY Board Certified in Holistic Nutrition,Nutrition Therapist Nutritionist,Dietician,Personal Trainer,Wellness Coach,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Fertility Coach,Women's Health,Integrative Health,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Skin Health Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Supplement Store,Post Birth Control Syndrome,Grocery Store Tour,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Cooking Lessons,Pantry Detox,Plant Medicine,Organic Food,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Endurance Training,Metabolic Specialist,Migraine Specialist
Emily Scott

Emily Scott

Board Certified in Holistic Nutrition Nutrition Therapist
Offers virtual services

English

Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…


Frequently asked questions

 

How can I make a same-day appointment with a Beginner Cooking Class in New Windsor?

Same day appointments are available with many Beginner Cooking Classes. For the most part, clients who use Sofia to search for a Beginner Cooking Class in New Windsor can schedule an appointment and see the Beginner Cooking Class within 24 hours. You can search for real-time availability of Beginner Cooking Classes in New Windsor and make an appointment online today.

 


How can I book an appointment online with a Beginner Cooking Class in New Windsor?

Sofia is a free online service that helps clients find Beginner Cooking Classes in New Windsor and book appointments instantly. You can search for New Windsor Beginner Cooking Classes by symptom, health goal or visit reason. You can explore Beginner Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Beginner Cooking Class in New Windsor?

You can use Sofia to find Beginner Cooking Classes in New Windsor who are highly rated. View each Beginner Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Beginner Cooking Class in New Windsor?

Almost all Beginner Cooking Classes in New Windsor on Sofia have virtual visits available. Every Beginner Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a New Windsor Beginner Cooking Class who sees clients after hours?

On Sofia, you can search specifically for New Windsor Beginner Cooking Classes with availability after normal business hours.

 


How can I find same day appointments near me for Beginner Cooking Classes in New Windsor?

Sofia lets you see real-time availability for Beginner Cooking Classes in New Windsor. Many Beginner Cooking Classes offer same day appointments.  

 


How can I find a Beginner Cooking Class in New Windsor who sees clients during the weekend?

Sofia let's you see real-time availability for Beginner Cooking Classes in New Windsor. Many Beginner Cooking Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Beginner Cooking Classes in New Windsor?

Sofia lets you search for live group classes from the leading Beginner Cooking Classes. You can sign up for individual virtual group classes from Beginner Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Beginner Cooking Class products in New Windsor?

Sofia lets you shop for Beginner Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Cooking Classes page directly. 

 


How can I find live classes near me with Beginner Cooking Classes in New Windsor?

Sofia lets you take live classes from leading Beginner Cooking Classes. You can sign up for virtual group classes from Beginner Cooking Classes today.

 


Where can I find a licensed and credentialed Beginner Cooking Class near me in New Windsor?

Sofia lets you search for educated, licensed, and credentialed Beginner Cooking Classes professionals. You can ensure you are booking with the right Beginner Cooking Class for you based on credentials, language, and more.

 


New Windsor, NY

 

New Windsor is a town in Orange County, New York, United States. It is located on the eastern side of the county and is adjacent to the Hudson River and the City of Newburgh. The region was originally inhabited by the Munsee people, part of the Lenape Confederation. The first European settlers were colonists from Scotland who arrived in 1685. New Windsor was founded by the General Assembly of New York on April 5, 1763.

Situated in the scenic Hudson Valley region, New Windsor is a charming town in Orange Settlement rights in the area that now encompasses the town were obtained from the Munsee by Governor Thomas Dongan, who encouraged the settlement of a party of Scottish colonists led by David Toshack, the Laird of Monzievaird, and his brother-in-law Major Patrick McGregorie. They arrived in 1685 and settled in the area overlooking the Hudson River near Moodna Creek. McGregor is said to have built a cabin north of the creek on Conwanham's Hill at Plum Point, while Toshack set up a trading post south of the creek on Sloop Hill. In June 1685, Governor Dongan appointed McGregorie Muster-Master of Militia for the City and Province of New York.

A rival claim was obtained in 1694 by Captain John Evans of HMS Richmond, who was granted powers and privileges as lord of the manor. The next governor, the Earl of Bellomont, decided that this was unfair to the settlers, and had the Evans grant annulled in 1699. An additional patent of 1,000 acres was issued in 1709 to William Chambers and William Southerland. Around 1709, the portion of the town nearest the Hudson River was organized under the Precinct of the Highlands (Ulster County), remaining thus until 1743. In 1762, separate precincts were created for the Town of New Windsor and Newburgh. The name of the town is from Windsor, England, with the New being prefixed. 

By whom this was conferred cannot be ascertained, but first appears in 1728 records of the London "Society for the Propagation of the Gospel in Foreign Parts". Among the earliest roads was the King's Highway, later known as "the Goshen Road", which ran north and south. Among the early residents of the town was William Ellison, who, as early as 1732 kept a store and owned sloops that sailed from New Windsor to New York. Captains James and William Jackson also owned their sloops.

According to the United States Census Bureau, the town has a total area of 37.0 square miles (95.9 km2), of which 34.8 square miles (90.1 km2) is land and 2 square miles (5.2 km2) (6.03%) is water. The eastern town line, marked by the Hudson River, is the border of Dutchess County. Part of the northern town line borders the city of Newburgh. The remainder of the northern town boundary is with the towns of Newburgh and Montgomery. Interstate 87, the New York State Thruway, is a major north-south highway. NY-207 is an east-west state highway.

New Windsor, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by St. Luke's Cornwall Hospital complemented by mental health support from the Orange County Department of Mental Health. Fitness centers like Crunch Fitness and Planet Fitness promote physical activity, while personalized nutrition counseling is available at Hudson Valley Health Group. Residents can also access alternative therapies at Scarano Family Chiropractic. Engaging in wellness programs organized by the Town of New Windsor Recreation, outdoor activities at Plum Point Park, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.

 

Top Sites in New Windsor, NY: Kowawese Unique Area, New Windsor Recreation, Storm King Art Center.

 

Population: 8,788 (2022). Elevation: 174 ft (53 m). ZIP Code: 12553. Area code: 845. Area: 37.7 square miles (97.7 km²).

 

FAQs

 

Is New Windsor, NY diverse?

White: 67.66% Black or African American: 13.07% Other race: 9.26% Two or more races: 6.74%. The average household income in New Windsor is $102,681 with a poverty rate of 10.43%. The median age in New Windsor is 40.9 years: 39.1 years for males, and 43.3 years for females.

 

What is the crime rate in New Windsor, NY?

The crime rate in New Windsor is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in New Windsor is 1 in 62. Based on FBI crime data, New Windsor is not one of the safest communities in America. Relative to New York, New Windsor has a crime rate that is higher than 83% of the state's cities and towns of all sizes.

 

What is the history of New Windsor, NY?

The region was originally inhabited by the Munsee people, part of the Lenape Confederation. The first European settlers were colonists from Scotland who arrived in 1685. New Windsor was founded by the General Assembly of New York on April 5, 1763.

 

Sources

Wikipedia

Town of New Windsor

Hudson Valley Health Group

Montefiore

Crunch Fitness

Planet Fitness

Neighborhood Scout

NY Demographics by Cubit

National Purple Heart Hall of Honor

Kowawese Unique Area

New Windsor Recreation

Storm King Art Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.