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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Monroe Town, NY
Monroe is a town in Orange County, New York, United States. The population was 21,387 at the 2020 census, compared to 39,912 at the 2010 census; the significant fall in census population was due to the secession of the town of Palm Tree in 2019. The town is named after President James Monroe.
The first settlers to this land were American Indians from the Leni-Lenape Indian nation. The Leni-Lenape nation consisted of three tribes: the Unulactus, the turkey tribe; Minsis, the wolf tribe; and the Unamis, the turtle tribe. As white settlers started to move north, the Leni-Lenape were forced to move west, out of New York and New Jersey into Pennsylvania and later into central North America, under the treaty of Easton, a colonial agreement signed in October 1758. The British colonial government of the province of Pennsylvania and the Native American tribes in the Ohio country signed this document stating they would be allies in the French and Indian War.
In the early 1700s, the lower Hudson Valley region was being mapped out to be divided up under the crown. On March 25, 1707, the "Chessecocks Patent was granted by Queen Anne". The patent confirmed deeds that had been previously acquired by purchase directly from the Leni-Lenape nation. The patent was given to seven people, six men and one woman. Cheesecocks as a precinct included all of present-day Monroe, Palm Tree, Woodbury, Tuxedo, and Stony Point. Many of the patentees never saw the land they bought or were given. Many of the new settlers to come with the Cheesecocks patent were Dutch and English. Both groups of settlers came from Long Island for the rich natural resources.
According to the United States Census Bureau, the town has a total area of 21.3 square miles (55 km2), of which 20.1 square miles (52 km2) is land and 1.2 square miles (3.1 km2) (5.55%) is water. The town is located in the southern region of the county, bordered on the northwest by the town of Chester, on the north by the town of Blooming Grove, on the northeast by the town of Palm Tree, on the east by the town of Woodbury, on the south by the town of Tuxedo, and the southwest by the town of Warwick. NY-17 (future I-86), combined with U.S. Highway 6 NY-17M, passes through Monroe village.
Monroe Town, NY, prioritizes the health and wellness of its residents through comprehensive healthcare services provided by Garnet Health Medical Center alongside mental health support from the Orange County Department of Mental Health. Fitness centers like the YMCA of Middletown and Planet Fitness promote physical activity, while personalized nutrition counseling is available at Hudson Valley Nutrition and Wellness. Residents can also access alternative therapies at Core Health Chiropractic. Engaging in wellness programs organized by the Town of Monroe Recreation, There are also outdoor activities at Harriman State Park that further contribute to a holistic approach to wellness within the community, fostering overall health and well-being.
Top Sites in Monroe, NY: Pure Terror Scream Park, Ruach Hachayim, Woodbury Common Premium Outlets.
Population: 9,500 (2022). Elevation: 300 feet (91 meters). ZIP Code: 10950. Area code: 845. Area: 21.3 sq mi (55.1.km sq2).
FAQs
What are the demographics of Monroe Town, NY?
The largest Monroe town racial/ethnic groups are White (59.7%) followed by Hispanic (26.0%) and Black (7.2%). With 21,240 people, Monroe Town is the 117th most populated city in the state of New York out of 1,523 cities. But watch out, Monroe town, because Hyde Park with 21,182 people, and Mineola with 20,940 people are right behind you.
What is the median income of Monroe Town, NY?
In 2022, the median household income of Monroe town households was $116,479. Monroe town households made slightly more than Clarence households ($116,396) and Pittsford village households ($116,250). The median age for Monroe Town residents is 39.2 years old.
What is the poverty rate in Monroe Town, NY?
In 2022, the median household income of Monroe town households was $116,479. Monroe town households made slightly more than Clarence households ($116,396) and Pittsford village households ($116,250). However, 5.1% of Monroe town families live in poverty.
Sources
Woodbury Common Premium Outlets
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