Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
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As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Mental Health Advocate, Socially Conscious Entrepreneur.
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Mendon, NY
Mendon is a town in Monroe County, New York, United States, and has been ranked as the most affluent suburb of the city of Rochester. The Town of Mendon is on the southern border of the county.
The earliest known inhabitants of the land where the Town of Mendon is located were the Seneca of the Iroquois Confederacy. Totiakton, the native settlement in present-day Mendon, was home to about 4,000 people. In 1687, the town was destroyed by Marquis de Denonville, the Governor of New France, during his expedition against the Seneca. Shortly after the destruction, the surviving natives moved elsewhere. The rest of the Seneca suffered a similar fate when, in 1779, Major General John Sullivan was ordered by George Washington to wage war against Loyalists and four nations of the Iroquois Confederacy who had sided with the British in the Revolutionary War. The Sullivan Expedition pushed the tribes to the British-controlled Niagara Frontier, the western edge of Western New York.
The town is bordered on the north by the town of Pittsford, on the west by the towns of Henrietta and Rush, and on the south and east by Ontario County. Honeoye Creek enters across the southern town line. The town is made up mostly of horse farms and family homes. The highest elevations in Monroe County are in Mendon, at 1028 feet above sea level. Mendon is home to Monroe County's largest park, Mendon Ponds Park, a 2,462-acre property containing woodlands, ponds, and wetlands. The park became a National Natural Landmark in November 1967 for its unique glacier features.
Mendon is at 42°59′52″N 77°30′16″W. The city is about 10 miles (16 km) south-southeast of Rochester. According to the United States Census Bureau, the town has a total area of 40.0 square miles (104 km2), of which 39.8 square miles (103 km2) is land and 0.1 square miles (0.26 km2) (0.35%) is water. The town is bordered on the north by the town of Pittsford, on the west by the towns of Henrietta and Rush, and on the south and east by Ontario County. Honeoye Creek enters across the southern town line. The town is made up mostly of horse farms and family homes.
The highest elevations in Monroe County are in Mendon, at 1028 feet above sea level.
Mendon is home to Monroe County's largest park, Mendon Ponds Park, a 2,462-acre property containing woodlands, ponds, and wetlands. The park became a National Natural Landmark in November 1967 for its unique glacier features. In the southern part of the town, hills, and a meandering creek were used to create the Country Club of Mendon. The first nine holes were designed by Peter Craig in 1961 and the back nine, which were added in 1967, were designed by Joe DeMino. The 2016 NCAA Division III Men's Golf Championships were played at the club and were hosted by St. John Fisher College.
Health and wellness are paramount in Mendon, with the city offering various amenities and services to support the well-being of its residents. UR Medicine is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mendon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Midtown Athletic Club and Mendon Academy. Discover the walking and biking trails in and around Mendon, such as the Mendon Ponds Park Loop and East Esker Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 9,095 (2020). Elevation: 653 feet (199 meters). ZIP Code: 14506. Area code(s): 585. Area: 39.98 sq mi (103.56 km2).
FAQs
Is Mendon, NY a good place to live?
Mendon is in Monroe County and is one of the best places to live in New York. Living in Mendon offers residents a sparse suburban feel and most residents own their homes. In Mendon, there are a lot of parks. Residents of Mendon tend to be conservative. The public schools in Mendon are highly rated.
What is the poverty rate in Mendon, NY?
In 2022, the median household income of Mendon households was $122,188. Mendon households made slightly more than Valley Stream households ($122,048). It looks like Valley Stream is keeping up with the Joneses. However, 4.6% of Mendon families live in poverty.
When was Mendon, NY founded?
From 1789 to 1812, the area was within the Town of Bloomfield. On May 26, 1812, the Town of Mendon separated from the Bloomfield holding its first town meeting and elections on April 6, 1813. In 1821, Mendon was annexed by Monroe County when the county was created. According to a local historian, Mendon most likely got its name from Caleb Taft, an early settler, who came from Mendon, Massachusetts.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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