Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi!
I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Autoimmune Health Coach/HealerHealth Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
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Archaeological remains show the presence of aboriginal natives in the town. The region was part of Macomb's Purchase and was acquired by Gouverneur Morris and James Le Ray in 1800. Settlement began around 1802. The town was formed in 1806 from the town of Brownville and included a large portion of northern Jefferson County. Parts of the town were used to create the towns of Wilna, Alexandria, Theresa, Antwerp, and Philadelphia. Many of the historic settlements of the town were abandoned due to the formation of Fort Drum, which occupies the eastern half of the town. The LeRaysville Archeological District was listed on the National Register of Historic Places in 1995.
According to the United States Census Bureau, the town has a total area of 74.0 square miles (191.7 km2), of which 190.7 square miles (494 km2) are land and 0.3 square miles (0.9 km2), or 0.49%, is water. The Black River marks the south-town border.
Le Ray, NY offers a variety of spas, gyms, and health and wellness activities to cater to the diverse needs of its residents. Iron Fit Gym offers 24/7 access to state-of-the-art equipment and personalized training programs to help residents achieve their fitness goals. Harmony Yoga and Wellness hosts a variety of yoga and Pilates classes, focusing on enhancing core strength, flexibility, and mindfulness. Northern Physical Therapy specializes in rehabilitation services, focusing on pain relief, mobility improvement, and overall physical health. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Fort Drum MWR Fitness Center provides military families with fitness classes, sports leagues, and recreational activities. NNY Massage offers therapeutic massages designed to relieve stress and improve overall well-being. These diverse facilities and activities make Le Ray a hub for wellness and active living, enriching the lives of its residents.
Population: 25,574 (2020). ZIP Code: 13637. Area codes: 315. Elevation: 459 ft (140 m). Area: 73.98 sq mi (191.61 km2).
FAQs
What are the demographics of Le Ray, NY?
The largest Le Ray racial/ethnic groups are White (60.4%) followed by Hispanic (19.2%) and Black (11.2%). With 25,790 people, Le Ray is the 100th most populated city in the state of New York out of 1,523 cities. But watch out, Le Ray, because Rockville Centre with 25,784 people, and Halfmoon with 25,755 people are right behind you.
What is the median income of Le Ray, NY?
In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). The median age for Le Ray residents is 23.9 years old.
What is the poverty rate in Le Ray, NY?
In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). However, 7.6% of Le Ray families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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