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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Kingston, NY
Kingston is the only city in, and the county seat of, Ulster County, New York, United States. It is 91 miles (146 km) north of New York City and 59 miles (95 km) south of Albany. The city's metropolitan area is grouped with the New York metropolitan area around Manhattan by the United States Census Bureau. The population was 24,069 at the 2020 United States Census.
Kingston became New York's first capital in 1777. During the American Revolutionary War, the city was burned by the British on October 13, 1777, after the Battles of Saratoga. In the 19th century, it became an important transport hub after the discovery of natural cement in the region. It had connections to other markets through both the railroad and canal connections.
Kingston is the traditional home of the Esopus people. As early as 1614, the Dutch had set up a factory (trading post) at Ponckhockie, at the junction of the Rondout Creek and the Hudson River. They traded European goods with the Lenape and Mohican for the furs their trappers collected. In 1652, the Indians of Ulster County ceded some land to the Dutch in what is now known as Kingston. The first recorded permanent settler in what would become the city of Kingston was Thomas Chambers. He came from the area of Rensselaerswyck in 1653. The new settlement was called Esopus after the local Lenape people. Kingston has three recognized area neighborhoods. The Uptown Stockade Area, The Midtown Area, and The Downtown Waterfront Area. The Uptown Stockade District was the first capital of New York State. Meanwhile, the Midtown area is known for its early 20th-century industries and is home to the Ulster Performing Arts Center and the historic City Hall building.
Kingston has three recognized area neighborhoods. The Uptown Stockade Area, The Midtown Area, and The Downtown Waterfront Area. The Uptown Stockade District was the first capital of New York State. Meanwhile, the Midtown area is known for its early 20th-century industries and is home to the Ulster Performing Arts Center and the historic City Hall building.
The downtown area, once the village of Rondout and now the Rondout-West Strand Historic District, borders the Rondout Creek and includes a recently redeveloped waterfront. The creek empties into the Hudson River through a large, protected tidal area which was the terminus of the Delaware and Hudson Canal, built to haul coal from Pennsylvania to New York City.
The Rondout neighborhood is known for its artists' community and its many art galleries. It is also the site of several festivals, including the Kingston Jazz Festival and the Artists Soapbox Derby.
Kingston, New York, boasts health and wellness institutions like the HealthAlliance of the Hudson Valley. The city offers various recreational opportunities to support its residents' well-being. Kingston Point Beach, located on the shores of the Hudson River, provides a picturesque setting for outdoor activities such as swimming, picnicking, and enjoying scenic views. Additionally, the Kingston Greenline, a network of interconnected trails, promotes walking and cycling, making it easier for residents to stay active and explore the city's natural beauty. River Rock Health Spa provides a serene environment with massages, facials, and holistic therapies for complete relaxation. MAC Fitness offers comprehensive fitness solutions with state-of-the-art equipment and personalized training programs available 24/7. Mudita Yoga Studio hosts a range of yoga and Pilates classes, focusing on core strength, flexibility, and mental well-being. These diverse facilities and activities make Kingston a hub for wellness and active living, enriching the lives of its residents.
Top sites in Kingston, NY are Forsyth Nature Center, Catskill Mountain Railroad, and Trolley Museum of New York.
Population: 23,777 (2023). Elevation: 138 feet (42 meters). ZIP code: 12402. Area Code: 845. Area: 8.77 sq mi (22.71 km sq).
FAQs
What is Kingston, NY famous for?
Kingston became New York's first capital in 1777 and was burned by the British on October 13, 1777, after the Battles of Saratoga. In the 19th century, the city became an important transport hub after the discovery of natural cement in the region and had both railroad and canal connections. This period of industrial development significantly shaped the city's landscape and contributed to its economic growth.
Is Kingston, NY a town or city?
Kingston, dating to the arrival of the Dutch in 1652, is a vibrant city with a rich history and architecture, was the state's first capital, and a thriving arts community. City Hall is in the heart of the community at 420 Broadway, and is open from 8:30 a.m. to 4:30 p.m., except July & August (9 a.m. to 4 p.m.). Come tour our historic City, with restaurants that are among the region's finest, and local shopping that promises unique finds.
What is the poverty rate in Kingston, NY?
18.9% of the population for whom poverty status is determined in Kingston, NY (4.47k out of 23.7k people) live below the poverty line, a number that is higher than the national average of 12.6%. The higher-than-average poverty rate highlights the socio-economic challenges faced by a significant portion of Kingston's population, indicating the need for targeted interventions and support systems to address poverty-related issues in the community.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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