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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
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Same day appointments are available with many Sports Nutritionists. For the most part, clients who use Sofia to search for a Sports Nutritionist in Highlands can schedule an appointment and see the Sports Nutritionist within 24 hours. You can search for real-time availability of Sports Nutritionists in Highlands and make an appointment online today.
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Highlands, NY
Highlands is a town on the eastern border of Orange County, New York. The population was 12,939 at the 2020 census. West Point, including the United States Military Academy, is located alongside the Hudson River in Highlands, and the military reservation occupies a large part of the town.
The town was first settled circa 1725 by John Moore, a patentee for this territory. During the American Revolution, colonial forces constructed Fort Montgomery and Fort Clinton to obstruct enemy progress on the river. Highlands was created from the town of Cornwall in 1872, making it one of the last towns formed in the county.
Highlands is located at 41°21′36″N 074°00′30″W (41.3601108, -74.0084276) and its elevation is 1,017 feet (310 m). According to the 2020 U.S. census, the town has a total area of 33.46 square miles (86.66 km2), of which 30.40 square miles (78.74 km2) is land and 3.06 square miles (7.93 km2) is water. Part of the southern town line is the border of Rockland County. The eastern town boundary is the border of Putnam County, marked by the Hudson River.
US-9W and NY-218 are important north-south highways. NY-293 intersects these, west of the military academy.
Health and wellness are integral to life in Highlands, with the Highlands Regional Medical Center serving as a vital healthcare hub. The Highland Rehab Nursing further supports the community by offering fitness classes, wellness programs, and resources for maintaining a balanced and healthy life. The Garrison Institute provides mindfulness and meditation retreats in a serene environment, promoting mental wellness. West Point MWR Fitness Center offers extensive gym facilities, personal training, and group exercise classes, catering to diverse fitness levels. Black Creek Wellness offers relaxing treatments including massages, facials, and holistic therapies, providing a tranquil retreat for rejuvenation. Highland Yoga hosts classes focusing on core strength, flexibility, and stress reduction, suitable for practitioners of all levels. These diverse facilities and activities make Highlands a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Highlands, NY: Walkway Over the Hudson, Franny Reese State Park, Hudson Valley Rail Trail.
Population: 12,939 (2020). ZIP Code: 10928. Area code: 845. Elevation: 1,017 ft (310 m). Area: 33.47 sq mi (86.68 km2).
FAQs
What is the crime rate in the Highlands, NY?
Highland has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Highland is 1 in 112. How does Highland fare compared to other communities in New York of all population sizes? Highland's crime rate is lower than approximately 44% of New York communities.
What are the demographics of Highland, NY?
The 5 largest ethnic groups in Highland, NY are White (Non-Hispanic) (64.6%), Asian (Non-Hispanic) (13.8%), Two+ (Non-Hispanic) (8.05%), Black or African American (Non-Hispanic) (4.68%), and Other (Non-Hispanic) (3.06%). None of the households in Highland, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all household members.
What is the poverty rate in Highland, NY?
The average household income in Highland is $117,086 with a poverty rate of 4.06%. The median age in Highland is 40.1 years: 43 years for males, and 36.8 years for females. Highland is currently growing at a rate of 1.09% annually and its population has increased by 11.13% since the most recent census, which recorded a population of 6,019 in 2020.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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