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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
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Gates, NY
Gates is a town in Monroe County, New York, United States. The town is named after General Horatio Gates. The population was 28,400 at the 2010 census. Gates and North Gates are census-designated places located within the town's boundaries. It is a suburb of nearby Rochester, New York.
The town of Gates was organized in 1797 as "Northampton" in Ontario County. In 1808 the town was subdivided and the part still called Northampton was renamed "Gates" and incorporated on April 1, 1813, in honor of General Horatio Gates. In 1821 Monroe County was formed, including the town of Gates. Parts of the town were later detached to form the city of Rochester and the town of Greece, both of which now borders the town. The Franklin Hinchey House was listed on the National Register of Historic Places in 1983.
According to the United States Census Bureau, the town has a total area of 15.3 square miles (40 km2), of which 15.2 square miles (39 km2) are land and 0.1 square miles (0.26 km2), or 0.52%, is water.
Gates places a strong emphasis on health and wellness, with numerous healthcare facilities and parks available to residents. Unity Hospital, part of Rochester Regional Health, serves the healthcare needs of the community, offering comprehensive medical services. The town's extensive park system, including Highland Park and Sunken Garden, provides residents with outdoor spaces for recreational activities and promotes a healthy lifestyle. Body Kneads Therapeutic Massage provides a relaxing environment with skilled therapists offering a variety of massages, including deep tissue and Swedish massage, aimed at promoting relaxation and stress relief. Powerhouse Gym Rochester offers a comprehensive fitness experience with modern equipment, group fitness classes like Zumba and spinning, and personal training services to help members achieve their fitness goals. Pilates Plus offers specialized Pilates classes focusing on core strength, flexibility, and posture improvement through small group sessions and individualized training. Lunt Chiropractic provides chiropractic care focusing on spinal health and pain management, offering adjustments and treatments to enhance overall wellness.
Top Sites in Gates, NY: The Strong National Museum of Play, Innovative Field, Geva Theatre.
Population: 28,400 (2020). ZIP codes: 14624. Area code(s): 585. Elevation: 575 ft (175 m). Area:15.28 sq mi (39.58 km2).
FAQs
Is Gates, NY a suburb of Rochester?
Gates and North Gates are census-designated places located within the town's boundaries. It is a suburb of nearby Rochester, New York. The town of Gates was organized in 1797 as "Northampton" in Ontario County. In 1808 the town was subdivided and the part still called Northampton was renamed "Gates" and incorporated on April 1, 1813, in honor of General Horatio Gates. In 1821 Monroe County was formed, including the town of Gates. Parts of the town were later detached to form the city of Rochester and the town of Greece, both of which now borders the town.
What are the demographics of Gates, NY?
White: 84.54% Two or more races: 7.95% Other race: 3.65%. The Asian community accounts for 3.07% of Garden City's population, adding to the town's multicultural tapestry. This diversity fosters an inclusive environment where different perspectives are valued and celebrated, contributing to the town's vibrant social fabric.
What is the crime rate in Gates, NY?
As of 2021, Rochester has a crime rate of 590 per 100,000 residents, with overall crime rates 126% higher than the national average. The city's violent crime rate for 2021 was 12.28 per 1,000 residents, and property crime rates are 106% higher than the national average. The number of homicides in Rochester in 2020 reached a record high of 52. The chance of becoming a victim of a violent crime in Rochester is 1 in 81, while the likelihood of experiencing property crimes is 1 in 25, according to FBI crime data. Motor vehicle thefts in Rochester are also 70% higher than the national average. Additionally, in 2019, the city saw 93.8% more crimes compared to 2016.
Sources
Day Trips Around Rochester, NY
Genesee Valley Greenway State Park
The Strong National Museum of Play
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