Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
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Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Clay, NY
Clay is a town in Onondaga County, New York, United States. The town was named after American attorney and statesman Henry Clay.
Clay is north of Syracuse. It is the largest town in the county, contains part of the village of North Syracuse, and is a suburb of Syracuse. It contains the major retail strip of Syracuse's northern suburbs, along New York State Route 31 (NY-31), including the currently defunct Great Northern Mall.
According to the United States Census Bureau, the town has a total area of 48.8 square miles (126 km2), of which 48.0 square miles (124 km2) is land and 0.8 square miles (2.1 km2) (1.60%) is water.
The northern town line is the border of Oswego County, marked by the Oneida River. The Seneca River marks the western town line. Both these rivers join into the Oswego River near the community of Three Rivers. The renovated Erie Canal follows the rivers around the border of Clay.
New York State Route 31 is an east-west highway through the town. New York State Route 481 intersects NY-31 west of Euclid.
Health and wellness are priorities in Clay, with multiple healthcare facilities and recreational opportunities available to the community. Tranquil Moments Wellness Spa provides therapeutic massages, aromatherapy, and holistic treatments aimed at reducing stress and promoting overall well-being. Fitness enthusiasts can benefit from Snap Fitness and Planet Fitness which offers 24/7 access to gym equipment, personal training sessions, and group fitness classes tailored to various fitness levels. The Three Rivers Studio hosts yoga classes that emphasize flexibility, strength, and mental clarity through different yoga styles and meditation practices. Upper Hand Chiropractic focuses on spinal health and wellness, offering chiropractic adjustments and rehabilitative exercises to alleviate pain and improve mobility. Crunch Fitness and Elevate Fitness provide a non-intimidating environment with a wide range of exercise equipment and circuit training options suitable for all fitness levels. These diverse facilities and activities make Clay a thriving hub for wellness and healthy living, enhancing the quality of life for its residents.
Top Sites in Clay, NY: Big Dons Wild River Mini Golf, Oneida Shores County Park, Redhouse Arts Center.
Population: 60,527 (2020). ZIP Code: 13090. Area codes: 315. Elevation: 377 ft (115 m). Area: 48.86 sq mi (126.54 km2).
FAQs
Is Clay, NY a good place to live?
And, of course, Clay residents frequently benefit from being situated in the heart of Central New York, offering the events, attractions, resources, and amenities of adjacent Syracuse, NY (population 149,000 and ranked by Forbes as the 4th best place in the United States to raise a family with a low crime rate, excellent education, and low cost of living) -- as well as the natural beauty of the nearby Finger Lakes, Adirondack Mountains, and North Country regions.
What is the median income in Clay, NY?
In 2022, the median household income of Clay households was $83,813. Clay households made slightly more than Danby households ($83,750) and Hague households ($83,750). However, 6.1% of Clay families live in poverty.
What is the crime rate in Clay, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Clay is safer than 68% of the cities and towns in the US of all population sizes. In New York, only on the order of 34% of the communities have a lower crime rate than Clay. If you live in Clay, your chance of becoming a victim of crime in the community is 1 in 164. The US average across communities from the largest to the smallest is 1 in 43.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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