Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Clay is north of Syracuse. It is the largest town in the county, contains part of the village of North Syracuse, and is a suburb of Syracuse. It contains the major retail strip of Syracuse's northern suburbs, along New York State Route 31 (NY-31), including the currently defunct Great Northern Mall.
According to the United States Census Bureau, the town has a total area of 48.8 square miles (126 km2), of which 48.0 square miles (124 km2) is land and 0.8 square miles (2.1 km2) (1.60%) is water.
Health and wellness are priorities in Clay, with multiple healthcare facilities and recreational opportunities available to the community. Tranquil Moments Wellness Spa provides therapeutic massages, aromatherapy, and holistic treatments aimed at reducing stress and promoting overall well-being. Fitness enthusiasts can benefit from Snap Fitness and Planet Fitness which offers 24/7 access to gym equipment, personal training sessions, and group fitness classes tailored to various fitness levels. The Three Rivers Studio hosts yoga classes that emphasize flexibility, strength, and mental clarity through different yoga styles and meditation practices. Upper Hand Chiropractic focuses on spinal health and wellness, offering chiropractic adjustments and rehabilitative exercises to alleviate pain and improve mobility. Crunch Fitness and Elevate Fitness provide a non-intimidating environment with a wide range of exercise equipment and circuit training options suitable for all fitness levels. These diverse facilities and activities make Clay a thriving hub for wellness and healthy living, enhancing the quality of life for its residents.
Population: 60,527 (2020). ZIP Code: 13090. Area codes: 315. Elevation: 377 ft (115 m). Area: 48.86 sq mi (126.54 km2).
FAQs
Is Clay, NY a good place to live?
And, of course, Clay residents frequently benefit from being situated in the heart of Central New York, offering the events, attractions, resources, and amenities of adjacent Syracuse, NY (population 149,000 and ranked by Forbes as the 4th best place in the United States to raise a family with a low crime rate, excellent education, and low cost of living) -- as well as the natural beauty of the nearby Finger Lakes, Adirondack Mountains, and North Country regions.
What is the median income in Clay, NY?
In 2022, the median household income of Clay households was $83,813. Clay households made slightly more than Danby households ($83,750) and Hague households ($83,750). However, 6.1% of Clay families live in poverty.
What is the crime rate in Clay, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Clay is safer than 68% of the cities and towns in the US of all population sizes. In New York, only on the order of 34% of the communities have a lower crime rate than Clay. If you live in Clay, your chance of becoming a victim of crime in the community is 1 in 164. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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