Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
How can I make a same-day appointment with a Corporate Retreat Activity in Big Flats?
Same day appointments are available with many Corporate Retreat Activities. For the most part, clients who use Sofia to search for a Corporate Retreat Activity in Big Flats can schedule an appointment and see the Corporate Retreat Activity within 24 hours. You can search for real-time availability of Corporate Retreat Activities in Big Flats and make an appointment online today.
How can I book an appointment online with a Corporate Retreat Activity in Big Flats?
Sofia is a free online service that helps clients find Corporate Retreat Activities in Big Flats and book appointments instantly. You can search for Big Flats Corporate Retreat Activities by symptom, health goal or visit reason. You can explore Corporate Retreat Activity services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Corporate Retreat Activity in Big Flats?
You can use Sofia to find Corporate Retreat Activities in Big Flats who are highly rated. View each Corporate Retreat Activities education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Corporate Retreat Activity in Big Flats?
Almost all Corporate Retreat Activities in Big Flats on Sofia have virtual visits available. Every Corporate Retreat Activity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Big Flats Corporate Retreat Activity who sees clients after hours?
On Sofia, you can search specifically for Big Flats Corporate Retreat Activities with availability after normal business hours.
How can I find same day appointments near me for Corporate Retreat Activities in Big Flats?
Sofia lets you see real-time availability for Corporate Retreat Activities in Big Flats. Many Corporate Retreat Activities offer same day appointments.
How can I find a Corporate Retreat Activity in Big Flats who sees clients during the weekend?
Sofia let's you see real-time availability for Corporate Retreat Activities in Big Flats. Many Corporate Retreat Activities offer appointments on Saturdays and Sundays.
How can I find group classes near me from Corporate Retreat Activities in Big Flats?
Sofia lets you search for live group classes from the leading Corporate Retreat Activities. You can sign up for individual virtual group classes from Corporate Retreat Activities today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Corporate Retreat Activity products in Big Flats?
Sofia lets you shop for Corporate Retreat Activities products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Corporate Retreat Activities page directly.
How can I find live classes near me with Corporate Retreat Activities in Big Flats?
Sofia lets you take live classes from leading Corporate Retreat Activities. You can sign up for virtual group classes from Corporate Retreat Activities today.
Where can I find a licensed and credentialed Corporate Retreat Activity near me in Big Flats?
Sofia lets you search for educated, licensed, and credentialed Corporate Retreat Activities professionals. You can ensure you are booking with the right Corporate Retreat Activity for you based on credentials, language, and more.
According to the United States Census Bureau, Big Flats has a total area of 45.1 square miles (116.7 km2), of which 44.5 square miles (115.2 km2) is land and 0.58 square miles (1.5 km2), or 1.29%, is water.
The Chemung River, a tributary of the Susquehanna River, flows through the southern portion of the town. Sing Sing Creek flows through the center of the town and is a tributary of the Chemung. The geography consists of a broad expanse of relatively flat land, the axis of which lies generally northeast to southwest. It is a river valley. The land has historically been very good for agriculture, including tobacco. Diligent searching will result in the finding of fossil seashells indicating the land was an ancient sea bottom. Other evidence is found in the rock of the region, which is mostly shale. The western town line is the border of Steuben County.
Health and wellness are paramount in Big Flats, with the city offering various amenities and services to support the well-being of its residents. The Guthrie is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Big Flats Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elmira Fitness Center and Bamford Pro Fitness. Discover the walking and biking trails in and around Big Flats, such as the South Hill Recreation Way and Big Flats Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,822 (2020). Elevation: 879 feet (268 m). ZIP Code: 14814. Area code: 607. Area: 45.07 sq mi (116.72 km2).
FAQs
Is Big Flats, NY a good place to live?
Living in Big Flats offers residents a rural feel and most residents own their homes. Many young professionals live in Big Flats and residents tend to be conservative. The public schools in Big Flats are above average.
What is the crime rate in Big Flats, NY?
With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Big Flats is one of the lower rates in America among communities of all sizes (lower than 77% of America's communities). One's chance of becoming a victim of crime in Big Flats is one in 222. Compared to communities within New York, Big Flats‘s crime rate is lower than nearly 80% of the state's cities and towns.
How did Big Flats New York get its name?
The town of Big Flats, which had formerly been called "Great Plains,” was organized in 1822 from the town of Elmira. The town contains a hamlet also named Big Flats. As the Chemung River sharply turns, the Chemung Valley widens to create Big Flats’ distinctive geographic feature: broad flatland.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)