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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Alden Town, NY
Alden is a town in Erie County, New York, United States. The population was 10,865 at the 2010 census. The town is derived from a family name known to early settlers. Alden is in the northeast part of Erie County, east of Buffalo. It contains a village also called Alden.
The town of Alden, which had previously been part of Clarence, was established on March 27, 1823, and codified in the Laws of the State of New York, Sess.46, ch. 89 (1823). Part of Alden was later given up to form the town of Marilla in 1853.
According to the United States Census Bureau, the town has a total area of 34.5 square miles (89.4 km2), of which 34.3 square miles (88.9 km2) is land and 0.19 square miles (0.5 km2), or 0.58%, is water. Ellicott Creek, a tributary of Tonawanda Creek and thence the Niagara River, flows westward through the north-central part of the town. Cayuga Creek, a tributary of the Buffalo River, flows westward through the southern part of the town.
The east town line is the border of Genesee County (town of Darien), while part of the south town line forms the border of Wyoming County (town of Bennington). Alden is also bordered by the town of Newstead (north), the town of Lancaster (west), and the town of Marilla (south). U.S. Route 20 (Broadway) is an east-west highway across the southern part of the town, and New York State Route 33 is a highway across the northern part.
Health and wellness are paramount in Alden Town, with the city offering various amenities and services to support the well-being of its residents. The Alden Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Alden Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Alden Senior Center. Discover the walking and biking trails in and around Alden Town, such as the Joe Panza Nature Trail and Alden Town Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Alden Town, NY are Buffalo and Erie County Naval & Military Park, Six Flags Darien Lake, and Robert O. Smith Memorial Park Field.
Population: 9,949 (2018). Elevation: 795 feet (242 m). ZIP Code: 14004. Area code: 716. Area: 34.51 sq mi (89.38 km2).
FAQs
What are the demographics of Alden Town, NY?
As of the census of 2017-2021, there were 9,706 people and 3,304 households in the town. The population density was 282.9 per square mile. The racial makeup of the town was 87.3% White, 10.1% Black or African American, 0.6% Native American, 0.8% Asian, 0.00% Pacific Islander, and 0.06% from two or more races. Hispanic or Latino of any race were 2.2% of the population. There were 3,3043 households, out of which 86.1% had children under the age of 18 living with them, and 64.3% were married couples living together. The average household size was 2.69.
Is it affordable to live in Alden Town, NY?
Alden, NY is an affordable place to live, with the cost of living below the national average. The median home value in Alden is around $158,000, and rent averages about $800 a month. Utilities are very reasonable for this area, with electric bills averaging only around $3 a month. Groceries are also reasonably priced, with food items costing around 10% less than the national average. With all these factors combined, living in Alden is relatively inexpensive, making it an attractive place to reside.
Is it ideal to retire in Alden Town, NY?
Alden also offers affordable housing options, making it an attractive location for retirees. It prides itself on its strong sense of community and regular social events, perfect for those looking to maintain an active social life post-retirement. The town boasts multiple parks, trails, and picnic spots, ideal for outdoor activities.
Sources
Alden Town Parks and Recreation Department
Buffalo and Erie County Naval & Military Park
Robert O. Smith Memorial Park Field
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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