Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Relaxation Technique in Dayton, NV?
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Dayton is at the western end of the Twenty-Six Mile Desert at a bend in the Carson River. Immigrants stopping there for water would decide whether to follow the river south or continue west, giving the location its first name, Ponderers Rest. In 1849, Abner Blackburn, while heading for California, discovered a gold nugget in nearby Gold Creek, a tributary of the Carson River.
By 1850, placer miners settled at the mouth of Gold Cañon, working sand bars deposited over the millennia along the path of the creek. At first the settlement was just called "Gold Cañon" or "Gold Cañon Flat". Throughout the 1850s, Dayton served as the commercial hub for miners working in the canyon. In 1857 many Chinese miners came to the area to avoid mining taxes directed at the Chinese in California. With the 1859 discovery of the Comstock Lode, newly founded Gold Hill and Virginia City, 6 miles (10 km) to the north, assumed prominence and most miners headed up the cañon. By 1860 the town was primarily occupied by Chinese miners and it was called "China Town" in the U.S. census of that year. However, soon people began to realize there was more profit in providing milling, goods, and services to the miners and thus came or returned to the area.
In 1861, the town officially adopted the name "Dayton", after John Day, a local surveyor who was later elected Surveyor General of Nevada in 1868, 1870, and 1874. On November 29, 1861, Dayton became the governmental seat for Lyon County. Because of the availability of water from the Carson River, it soon became the first major milling center of the Comstock, and grew rapidly—from 78 residents in 1860 to 2,500 in 1865. Its 1864 courthouse was one of the first in Nevada.
Dayton is located in western Lyon County at 39°15′6″N 119°33′43″W (39.251707, -119.561943). It is bordered to the northwest by Silver City and about 12 miles to the east of Carson City, the state capital. U.S. Route 50 passes through the community, leading east 50 miles (80 km) to Fallon and west 12 miles (19 km) to Carson City. According to the United States Census Bureau, the Dayton CDP has a total area of 31.5 square miles (81.6 km2), of which 0.01 square miles (0.03 km2), or 0.04%, are water.
Dayton places a strong emphasis on health and wellness to its residents. Carson Tahoe Dayton Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For family-friendly fun, Carson Valley Swim Center provides a great place for swimming and water activities. Yoga enthusiasts will appreciate the classes at River Vista Fitness. For a unique experience, try Hot Spring of Dayton, which combines relaxation with natural hot spring therapy. Stay active and engaged with events organized by the Dayton Chamber of Commerce, which often include wellness-related activities.
ZIP code: 89403. Elevation: 4,397 ft (1,340 m). Area code: 775. Area: 34.91 sq mi. Population: 15,415 (2022).
FAQs
What is the relative location of Dayton, NV?
Dayton is located in western Lyon County at 39°15′6″N 119°33′43″W (39.251707, -119.561943). It is bordered to the northwest by Silver City and about 12 miles to the east of Carson City, the state capital. U.S. Route 50 passes through the community, leading east 50 miles (80 km) to Fallon and west 12 miles (19 km) to Carson City. According to the United States Census Bureau, the Dayton CDP has a total area of 31.5 square miles (81.6 km2), of which 0.01 square miles (0.03 km2), or 0.04%, are water.
What is Dayton, NV famous for?
OLD TOWN DAYTON lies at the mouth of Gold Cañon on the Carson River. It’s the site of Nevada’s first gold discovery and a contender for being the state’s earliest Euro-American permanently inhabited settlement. After gold was discovered in California, thousands of fortune seekers trekked West. Those following the Carson River Route often camped at the mouth of Gold Cañon (Dayton) while waiting for snow to melt in the Sierra Nevada.
Is Dayton, NV a good place to live?
The overall housing, food, child care, transportation, health care, taxes, and other essentials cost 5% more in Dayton than they do in the rest of the United States and 4.3% more than they do in the rest of Nevada. Dayton’s monthly rent for a two-bedroom apartment is $1,510, and the city’s median home price is $425,646. A family of four in Dayton should have a yearly income of at least $82,440, while a single person needs at least $50,800.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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