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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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South Valley is located in central Bernalillo County at 35°1′N 106°41′W. It is bordered on the north, east, and half of its west side by the city of Albuquerque. The Rio Grande runs north to south through the center of the CDP.
According to the United States Census Bureau, the CDP has a total area of 30.1 square miles (77.9 km2), of which 28.8 square miles (74.6 km2) is land and 1.3 square miles (3.3 km2), or 4.23%, is water.
Municipal wells San Jose number 3 and San Jose number 6 were decommissioned in 1981 due to contamination with low levels of organic solvents, halocarbons, and aromatics. These wells were plugged and abandoned in September 1994. The site remains on the Superfund site list with ongoing remedial actions to contain, capture, and reduce the concentration of the contaminant plume within the groundwater.
Presently, the South Valley is an unincorporated area in Bernalillo County that lies south of the city limits of Albuquerque. In January 2010, a special election was held in the South Valley to decide whether or not the region should incorporate into a city, to be named Valle de Atrisco. Voters in the South Valley overwhelmingly rejected incorporation by a 93 to 7 percent margin during the special election on January 5, 2010. Opponents to incorporation cited the potential costs (and tax burden for residents) for providing for education, public works, police, and fire services in the South Valley because Bernalillo County would no longer be providing these services to the community following incorporation. Supporters argued in favor of incorporation to protect the community from possible annexation into the City of Albuquerque, and the potential for increased taxes and perceived degradation of public services that would arise from being integrated into the city.
Health and wellness are important aspects of life in South Valley, with access to healthcare services and recreational opportunities readily available to residents. South Valley Care Center offers comprehensive health services, including wellness check-ups and preventive care programs. For a rejuvenating experience, visit Ten Thousand Waves, a Japanese-style spa known for its serene hot springs. Blackstone Hotsprings offers a unique soak in geothermal waters, perfect for relaxation. For a holistic approach, Yoga Vibrations provides sound bath sessions that harmonize the body and mind. Explore the outdoors with the Dolores Huerta Gateway Park, which provides ample space for hiking and picnicking. Planet Fitness and Anytime Fitness offer 24/7 access to top-notch equipment and personalized training programs.
Population: 38,338 (2020). Elevation: 4,950 feet (1,509 meters). Area: 49.8 square miles (129.1 km2). ZIP Code: 87105. Area Code(s): 505.
FAQs
What are the demographics of South Valley, NM?
South Valley, NM is home to a population of 37.6k people, of which 91.7% are citizens. As of 2022, 14.6% of South Valley, NM residents were born outside of the country (5.51k people). In 2022, there were 1.36 times more White (Hispanic) residents (12.5k people) in South Valley, NM than any other race or ethnicity. There were 9.18k Two+ (Hispanic) and 8.42k Other (Hispanic) residents, the second and third most common ethnic groups.
What is the history of the South Valley, NM?
The history of settlement in the South Valley area began when bands of nomadic hunters and gatherers entered the area at least 12,000 years ago and continued through the periods of Pueblo Indian, Spanish, Mexican, and United States settlement. Archeological evidence indicates that the first pueblo builders entered the valley of the Rio Grande over 600 years ago. The sites of at least five Pueblo Indian community complexes have been identified in the valley area south of Central Avenue and north of Isleta Pueblo.
Is South Valley, NM a good place to live?
South Valley is in Bernalillo County. Living in South Valley offers residents a suburban rural mix feel and most residents own their homes. In South Valley, there are a lot of parks. Many families live in South Valley and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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