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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Rio Rancho, NM
Rio Rancho is the largest and most populous city in Sandoval County, part of the expansive Albuquerque metropolitan area, in the U.S. state of New Mexico. A small portion of the city extends into northern Bernalillo County.
It is the third-largest city in New Mexico and one of the most rapidly growing. As of the 2020 census, Rio Rancho had a population of 104,046. The name Rio Rancho derives from Los Ranchos, the Spanish colonial ranches established along the Rio Grande in the Albuquerque Basin, and throughout historic Nuevo México. There were large ranches also in neighboring Corrales. Since the late 20th century, it has developed as a suburb of Albuquerque.
The great majority of the territory of Rio Rancho was originally part of the Town of Alameda Grant, which was founded by Spanish colonial settlers in 1710. It was acquired by the United States in 1848 after it defeated Mexico in the Mexican-American War. (Mexico had been independent of Spain since 1821.) The ranches were used for cattle and sheep.
By the early 20th century, much of the land grant had been divided and sold to land investment companies. Its proximity to the city of Albuquerque made it a prime area for suburban development in the post-World War II period. In 1961 Amrep Corporation purchased 55,000 acres (22,000 ha) and created a housing development called "Rio Rancho Estates". The first families moved into this development in the early 1960s.
Rio Rancho lies in the Albuquerque Basin to the west of the Rio Grande, which is a boundary on the northeast corner of the city. An escarpment lies to the west of the city limit.
Rio Rancho is bordered by Albuquerque to the south, the Santa Ana Pueblo to the north, with the town of Bernalillo and the village of Corrales to the east.
According to the United States Census Bureau, the city has a total area of 103.7 sq mi (268.5 km2), of which 103.4 square miles (267.7 km2) is land and 0.31 sq mi (0.8 km2), or 0.31%, is covered by water.
Rio Rancho places a strong emphasis on health and wellness for its residents. The city is served by several healthcare providers and medical centers, including the Presbyterian Rust Medical Center and the Lovelace Westside Hospital, ensuring access to quality medical care for the community. The Med Spa AT Rio Rancho provides a range of relaxing treatments designed to rejuvenate your body and mind. Notable parks in Rio Rancho include the Rio Rancho Sports Complex, Cabezon Park, and Haynes Community Park, offering amenities such as playgrounds, sports fields, and walking trails. Elite Physique Gym offers fitness programs and training sessions tailored for athletes of all ages. Chuze Fitness is a popular gym known for its extensive workout equipment and group classes.
The top sites in Rio Rancho, NM are Sugar Park, Elevate Trampoline Park, and A Park Above.
Population: 104,046 (2020). ZIP Codes: 87124. Area code: 505. Elevation: 5,509 ft (1,679 m). Area: 103.62 sq mi (268.38 km2).
FAQs
What county is Rio Rancho, NM?
Rio Rancho (Spanish: Río Rancho) is the largest and most populous city in Sandoval County, part of the expansive Albuquerque metropolitan area, in the U.S. state of New Mexico. A small portion of the city extends into northern Bernalillo County. It is the third-largest city in New Mexico and one of the most rapidly growing.
Is Rio Rancho, NM a good place to live?
Rio Rancho is the 3rd largest city in New Mexico, the fastest-growing community in the state, and one of the fastest-growing in the southwest. Rio Rancho has been recognized as one of “America’s 50 Best Cities to Live” citing exceptional public schools and well below national average crime rates (24/7 Wall Street). Rio Rancho encompasses approximately 104 sq. mi. and sits at an elevation of approximately 5,290 feet.
Is Rio Rancho, NM expensive?
The cost of living in Albuquerque, NM is 0.3% higher than in Rio Rancho, NM. You would have to earn a salary of $60,189 to maintain your current standard of living. Employers in Albuquerque, NM typically pay 0.3% more than employees in Rio Rancho, NM. The same type of job in the same type of company in Albuquerque, NM will typically pay $60,192.
Sources
Presbyterian Rust Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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