In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Gallup is known as the "Heart of Indian Country" because it is on the edge of the Navajo reservation and is home to members of many other tribes, as well. The City of Gallup and McKinley County are part of the ancestral, cultural, and present-day homeland of the Navajo (Diné) & the Zuni (A:shiwi).
Gallup was founded in 1881 as a railhead for the Atlantic and Pacific Railroad. The city was named after David Gallup, a paymaster for the Atlantic and Pacific Railroad.
There is widespread belief that during World War II, the city fought successfully to prevent 800 Japanese American residents from being placed in wartime internment, the only New Mexico city to do so. But this is not true. Executive Order 9066 was never used to intern people living in Gallup, and the city complied with all federal orders and policies during the war.
On August 4, 2022, an SUV, driven by an intoxicated individual, drove through a parade crowd during the city's 100th annual Intertribal Celebration, leaving 15 injured, including two police officers and several children.
Gallup places a strong emphasis on health and wellness for its residents. The Gallup Indian Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness lovers, Cecil Garcia Fitness Center provides a wide range of gym equipment and classes. For a more relaxed experience, the Rehoboth McKinley Christian Health Care Services offers comprehensive healthcare and wellness programs. For a unique blend of relaxation and therapy, visit the Mystique Salon and Day Spa. For yoga enthusiasts, Soul Awake Yoga provides various classes to enhance flexibility and reduce stress. Rejuvenate at the Blackstone Hotsprings, a nearby favorite for its soothing mineral baths and scenic views. Anytime Fitness is a great option for those looking to engage in traditional gym workouts, offering a wide range of equipment and fitness classes.
Population: 20,451 (2023). ZIP codes: 87301, 87302, 87305, 87310, 87317, 87319, 87326, 87375. Area code: 505. Elevation: 6,647 ft (2,026 m). Area: 20.19 sq mi (52.30 km2).
FAQs
What are the demographics of Gallup, NM?
Gallup, NM is home to a population of 21.7k people, of which 95.1% are citizens. As of 2022, 7.06% of Gallup, NM residents were born outside of the country (1.53k people). In 2022, there were 2.43 times more American Indian & Alaska Native (non-Hispanic) residents (9.55k people) in Gallup, NM than any other race or ethnicity. There were 3.93k White (Non-Hispanic) and 2.79k Other (Hispanic) residents, the second and third most common ethnic groups.
Why is Gallup, NM famous?
Gallup is sometimes called the "Indian Capital of the World", for its location in the heart of Native American lands, and the presence of Navajo, Zuni, Hopi, and other tribes. Well, over a third of the city's population has Native American roots. Gallup's nickname references the huge impact of the Native American cultures found in and around the city.
Is Gallup, NM a good place to live?
Gallup is in McKinley County. Living in Gallup offers residents a sparse suburban feel and most residents own their homes. In Gallup, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Gallup and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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