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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Gallup, NM
Gallup is a city in McKinley County, New Mexico, United States, with a population of 21,899 as of the 2020 census. A substantial percentage of its population is Native American, with residents from the Navajo, Hopi, and Zuni tribes. Gallup is the county seat of McKinley County and the most populous city between Flagstaff and Albuquerque, along historic U.S. Route 66.
Gallup is known as the "Heart of Indian Country" because it is on the edge of the Navajo reservation and is home to members of many other tribes, as well. The City of Gallup and McKinley County are part of the ancestral, cultural, and present-day homeland of the Navajo (Diné) & the Zuni (A:shiwi).
The city is on the Trails of the Ancients Byway, one of the designated New Mexico Scenic Byways. Because of the nearby rugged terrain, it was a popular location in the 1940s and 1950s for Hollywood Westerns.
Gallup was founded in 1881 as a railhead for the Atlantic and Pacific Railroad. The city was named after David Gallup, a paymaster for the Atlantic and Pacific Railroad.
There is widespread belief that during World War II, the city fought successfully to prevent 800 Japanese American residents from being placed in wartime internment, the only New Mexico city to do so. But this is not true. Executive Order 9066 was never used to intern people living in Gallup, and the city complied with all federal orders and policies during the war.
On August 4, 2022, an SUV, driven by an intoxicated individual, drove through a parade crowd during the city's 100th annual Intertribal Celebration, leaving 15 injured, including two police officers and several children.
Gallup is located at 35°31′41″N 108°44′33″W (35.5280783, −108.7425843). According to the United States Census Bureau, the city has a total area of 13.4 square miles (35 km2), all land.
Gallup places a strong emphasis on health and wellness for its residents. The Gallup Indian Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness lovers, Cecil Garcia Fitness Center provides a wide range of gym equipment and classes. For a more relaxed experience, the Rehoboth McKinley Christian Health Care Services offers comprehensive healthcare and wellness programs. For a unique blend of relaxation and therapy, visit the Mystique Salon and Day Spa. For yoga enthusiasts, Soul Awake Yoga provides various classes to enhance flexibility and reduce stress. Rejuvenate at the Blackstone Hotsprings, a nearby favorite for its soothing mineral baths and scenic views. Anytime Fitness is a great option for those looking to engage in traditional gym workouts, offering a wide range of equipment and fitness classes.
Top sites in Gallup, NM are Red Rock Park, Rex Museum, and Gallup Cultural Center.
Population: 20,451 (2023). ZIP codes: 87301, 87302, 87305, 87310, 87317, 87319, 87326, 87375. Area code: 505. Elevation: 6,647 ft (2,026 m). Area: 20.19 sq mi (52.30 km2).
FAQs
What are the demographics of Gallup, NM?
Gallup, NM is home to a population of 21.7k people, of which 95.1% are citizens. As of 2022, 7.06% of Gallup, NM residents were born outside of the country (1.53k people). In 2022, there were 2.43 times more American Indian & Alaska Native (non-Hispanic) residents (9.55k people) in Gallup, NM than any other race or ethnicity. There were 3.93k White (Non-Hispanic) and 2.79k Other (Hispanic) residents, the second and third most common ethnic groups.
Why is Gallup, NM famous?
Gallup is sometimes called the "Indian Capital of the World", for its location in the heart of Native American lands, and the presence of Navajo, Zuni, Hopi, and other tribes. Well, over a third of the city's population has Native American roots. Gallup's nickname references the huge impact of the Native American cultures found in and around the city.
Is Gallup, NM a good place to live?
Gallup is in McKinley County. Living in Gallup offers residents a sparse suburban feel and most residents own their homes. In Gallup, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Gallup and residents tend to lean liberal.
Sources
Rehoboth McKinley Christian Health Care Services
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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