I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Beginner Cooking Class in Gallup?
Same day appointments are available with many Beginner Cooking Classes. For the most part, clients who use Sofia to search for a Beginner Cooking Class in Gallup can schedule an appointment and see the Beginner Cooking Class within 24 hours. You can search for real-time availability of Beginner Cooking Classes in Gallup and make an appointment online today.
How can I book an appointment online with a Beginner Cooking Class in Gallup?
Sofia is a free online service that helps clients find Beginner Cooking Classes in Gallup and book appointments instantly. You can search for Gallup Beginner Cooking Classes by symptom, health goal or visit reason. You can explore Beginner Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Beginner Cooking Class in Gallup?
You can use Sofia to find Beginner Cooking Classes in Gallup who are highly rated. View each Beginner Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Beginner Cooking Class in Gallup?
Almost all Beginner Cooking Classes in Gallup on Sofia have virtual visits available. Every Beginner Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Gallup Beginner Cooking Class who sees clients after hours?
On Sofia, you can search specifically for Gallup Beginner Cooking Classes with availability after normal business hours.
How can I find same day appointments near me for Beginner Cooking Classes in Gallup?
Sofia lets you see real-time availability for Beginner Cooking Classes in Gallup. Many Beginner Cooking Classes offer same day appointments.
How can I find a Beginner Cooking Class in Gallup who sees clients during the weekend?
Sofia let's you see real-time availability for Beginner Cooking Classes in Gallup. Many Beginner Cooking Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Beginner Cooking Classes in Gallup?
Sofia lets you search for live group classes from the leading Beginner Cooking Classes. You can sign up for individual virtual group classes from Beginner Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Beginner Cooking Class products in Gallup?
Sofia lets you shop for Beginner Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Cooking Classes page directly.
How can I find live classes near me with Beginner Cooking Classes in Gallup?
Sofia lets you take live classes from leading Beginner Cooking Classes. You can sign up for virtual group classes from Beginner Cooking Classes today.
Where can I find a licensed and credentialed Beginner Cooking Class near me in Gallup?
Sofia lets you search for educated, licensed, and credentialed Beginner Cooking Classes professionals. You can ensure you are booking with the right Beginner Cooking Class for you based on credentials, language, and more.
Gallup, NM
Gallup is a city in McKinley County, New Mexico, United States, with a population of 21,899 as of the 2020 census. A substantial percentage of its population is Native American, with residents from the Navajo, Hopi, and Zuni tribes. Gallup is the county seat of McKinley County and the most populous city between Flagstaff and Albuquerque, along historic U.S. Route 66.
Gallup is known as the "Heart of Indian Country" because it is on the edge of the Navajo reservation and is home to members of many other tribes, as well. The City of Gallup and McKinley County are part of the ancestral, cultural, and present-day homeland of the Navajo (Diné) & the Zuni (A:shiwi).
The city is on the Trails of the Ancients Byway, one of the designated New Mexico Scenic Byways. Because of the nearby rugged terrain, it was a popular location in the 1940s and 1950s for Hollywood Westerns.
Gallup was founded in 1881 as a railhead for the Atlantic and Pacific Railroad. The city was named after David Gallup, a paymaster for the Atlantic and Pacific Railroad.
There is widespread belief that during World War II, the city fought successfully to prevent 800 Japanese American residents from being placed in wartime internment, the only New Mexico city to do so. But this is not true. Executive Order 9066 was never used to intern people living in Gallup, and the city complied with all federal orders and policies during the war.
On August 4, 2022, an SUV, driven by an intoxicated individual, drove through a parade crowd during the city's 100th annual Intertribal Celebration, leaving 15 injured, including two police officers and several children.
Gallup is located at 35°31′41″N 108°44′33″W (35.5280783, −108.7425843). According to the United States Census Bureau, the city has a total area of 13.4 square miles (35 km2), all land.
Gallup places a strong emphasis on health and wellness for its residents. The Gallup Indian Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness lovers, Cecil Garcia Fitness Center provides a wide range of gym equipment and classes. For a more relaxed experience, the Rehoboth McKinley Christian Health Care Services offers comprehensive healthcare and wellness programs. For a unique blend of relaxation and therapy, visit the Mystique Salon and Day Spa. For yoga enthusiasts, Soul Awake Yoga provides various classes to enhance flexibility and reduce stress. Rejuvenate at the Blackstone Hotsprings, a nearby favorite for its soothing mineral baths and scenic views. Anytime Fitness is a great option for those looking to engage in traditional gym workouts, offering a wide range of equipment and fitness classes.
Top sites in Gallup, NM are Red Rock Park, Rex Museum, and Gallup Cultural Center.
Population: 20,451 (2023). ZIP codes: 87301, 87302, 87305, 87310, 87317, 87319, 87326, 87375. Area code: 505. Elevation: 6,647 ft (2,026 m). Area: 20.19 sq mi (52.30 km2).
FAQs
What are the demographics of Gallup, NM?
Gallup, NM is home to a population of 21.7k people, of which 95.1% are citizens. As of 2022, 7.06% of Gallup, NM residents were born outside of the country (1.53k people). In 2022, there were 2.43 times more American Indian & Alaska Native (non-Hispanic) residents (9.55k people) in Gallup, NM than any other race or ethnicity. There were 3.93k White (Non-Hispanic) and 2.79k Other (Hispanic) residents, the second and third most common ethnic groups.
Why is Gallup, NM famous?
Gallup is sometimes called the "Indian Capital of the World", for its location in the heart of Native American lands, and the presence of Navajo, Zuni, Hopi, and other tribes. Well, over a third of the city's population has Native American roots. Gallup's nickname references the huge impact of the Native American cultures found in and around the city.
Is Gallup, NM a good place to live?
Gallup is in McKinley County. Living in Gallup offers residents a sparse suburban feel and most residents own their homes. In Gallup, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Gallup and residents tend to lean liberal.
Sources
Rehoboth McKinley Christian Health Care Services
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)