I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Deming, NM
Deming is a city in Luna County, New Mexico, United States, 60 miles (97 km) west of Las Cruces and 35 miles (56 km) north of the Mexican border. The population was 14,758 as of the 2020 census. Deming is the county seat and principal community of Luna County.
The city is within the Gadsden Purchase of 1853, which was acquired from Mexico specifically to provide a southern route for a railroad to connect the United States with California. Deming was founded in 1881 and incorporated in 1902 and is named after Mary Ann Deming Crocker, wife of Charles Crocker, one of the Big Four of the California railroad industry. The Silver Spike was driven here on March 8, 1881, to commemorate the meeting of the Southern Pacific with the Rio Grande, Mexico, and Pacific (a subsidiary of the Atchison, Topeka & Santa Fe) railroads. This was the second transcontinental railroad to be completed in North America.
Deming became an important port of entry near the US-Mexican border. A nickname was given to the city at the time of its founding, "New Chicago". It was expected that with the surge of railroad usage, the city would grow drastically and resemble Chicago, Illinois.
There are numerous ancient Native American sites around Deming. The Mimbres and Casas Grandes cultures made pottery of remarkable quality, and the Deming area is rich in native pottery artifacts, as well as beads, stone implements, stone carvings, graves, etc. The artifacts are now on display at multiple museums.
Deming is north of the center of Luna County at 32°15′40″N 107°45′21″W (32.261137, −107.755857), in the Basin and Range Province of North America. Interstate 10 runs through the north side of the city, leading east 60 miles (97 km) to Las Cruces and west the same distance to Lordsburg. U.S. Route 180 leads northwest from Deming 52 miles (84 km) to Silver City, while State Road 26 leads northeast 48 miles (77 km) to Hatch. State Road 11 leads south 32 miles (51 km) to Columbus and an additional 3 miles (5 km) to the Mexico–United States border at Puerto Palomas.
According to the United States Census Bureau, Deming has a total area of 16.7 square miles (43.3 km2), all land. The city is surrounded by land that appears flat, with wide rubble aprons around the nearby mountains and imperceptible grades in various directions.
The Mimbres River floods the Deming area once a decade or so, in periods of unusually heavy rainfall in the Cookes Range and Black Range to the north.
Deming and its surrounding area is underlain by an aquifer of good-quality water. The aquifer is slowly recharged primarily by water from the mountains to the north. The water usually has a high sulfur content.
Deming places a strong emphasis on health and wellness for its residents. Mimbres Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness lovers, Anytime Fitness, United Fit, and Orangetheory Fitness provide a wide range of gym equipment and classes. The Aggie Health and Wellness Center at New Mexico State University provides a comprehensive range of health services, including medical clearance and immunizations. For yoga enthusiasts, the Yoga with Gillian provides various classes to enhance flexibility and reduce stress. For a relaxing retreat, Couture Crown Jewel Med Spa provides luxurious spa services.
Top sites in Deming, NM are Deming Luna Mimbres Museum, City of Rocks State Park, and Rio Mimbres Country Club.
Population: 15,272 (2024). ZIP codes: 88030-88031. Area code: 575. Elevation: 4,335 ft (1,321 m). Area: 16.71 sq mi (43.29 km2).
FAQs
Is Deming, NM a good place to retire?
Deming sits in the desert with the Florida mountains nearby. Deming residents enjoy nearby state parks, wineries, a local museum, and more. Deming is another of the most affordable cities. It has a very low median home price, relatively affordable healthcare, and an overall low cost of living. Deming also has a large retiree population and many amenities.
What is the crime rate in Deming, NM?
With a crime rate of 53 per one thousand residents, Deming has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within New Mexico, more than 95% of the communities have a lower crime rate than Deming. Separately, it is always interesting and important to compare a city's crime rate with those of similarly sized communities - a fair comparison as larger cities tend to have more crime.
What is Deming, NM famous for?
More fame came in 1881 when Deming was established as a prominent railway town, named for Mrs. Mary Deming Crocker, the wife of railroad baron Charles Crocker. Here, the Southern Pacific met the Atchison, Topeka & Santa Fe, thus completing America’s second transcontinental railroad. Over the years, Presidents Hayes, Harrison, McKinley, Roosevelt, and Truman all were met with a grand welcome at the Deming train depot, which sits across the street from Pit Park. Today, Deming is a vibrant community in the heart of the Old West, known for its outdoor adventures, a world-class museum, award-winning wineries, annual events, and more.
Sources
Aggie Health and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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