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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Westwood, NJ
Westwood known as "The Hub of the Pascack Valley" is a borough in Bergen County, in the U.S. state of New Jersey. Westwood is part of the New York metropolitan area. Many of its residents regularly commute to New York City for work and leisure, many using public transportation.
Westwood was officially incorporated as a borough on May 8, 1894, from portions of Washington Township, early during the "Boroughitis" phenomenon then sweeping through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. Isaac D. Bogert served as the first mayor of the borough. In April 1909, Westwood was enlarged through the annexation of the "Old Hook" section of the borough of Emerson, and on September 24, 1957, portions of the borough were exchanged with Emerson.
According to the United States Census Bureau, the borough had a total area of 2.30 square miles (5.95 km2), including 2.26 square miles (5.85 km2) of land and 0.04 square miles (0.10 km2) of water (1.74%).
Health and wellness are important aspects of life in Westwood. The borough is home to several fitness centers, such as the Westwood YMCA, offering a range of exercise classes, sports facilities, and health and wellness programs to promote a healthy lifestyle among residents. Viva La Beauty Spa offers a range of services including massages, facials, body treatments, and waxing. Nirvana Wellness Spa specializes in holistic wellness and offers various massage therapies such as Swedish massage, deep tissue massage, and hot stone massage. Healing Hands Massage & Wellness focuses on therapeutic massage techniques aimed at improving circulation, reducing muscle tension, and promoting overall well-being. Serenity Day Spa provides a tranquil environment for relaxation and rejuvenation. Bliss Spa offers a range of massage therapies including deep tissue massage, hot stone massage, and aromatherapy massage.
Top sites in Westwood, NJ: Hiram Blauvelt Art Museum, Saddle River County Park, Westwood Art Gallery.
Population: Approximately 11,000 (2021). Elevation: 108 feet (33 meters). Area: 2.31 square miles (5.98 km²). ZIP Code: 07675. Area code(s): 201, 551.
FAQs
What is the history of Westwood, NJ?
The Lenni-Lenape Native Americans inhabited this part of the state and shared it with the transient hunters and trappers until the permanent settlers began to enter in the mid-18th century. In the early 19th century, the area that would later become Westwood was within the larger political boundaries of Harrington Township, which had been established by royal charter in 1775. In 1840, the western half of Harrington Township became Washington Township, with the Hackensack River as the dividing line. Washington Township was an agrarian region with isolated farmsteads. Early families, including the Hoppers and Ackermans, are buried at the Old Hook Cemetery.
What makes Westwood, NJ a festive borough?
Each December, Westwood holds its holiday parade called "Home for the Holidays". Participants of the parade include The Westwood Regional High School Marching Band, The Park Ridge High School marching band, The Emerson High School marching band, and many more. The parade ends with Santa Claus riding on top of one of the fire trucks. Afterward, there is a tree and candle lighting with hot food included.
Is Westwood, NJ worth visiting?
Modern Westwood is a suburb of New York City. It is characterized by a mixed urban-suburban atmosphere. The borough offers new settlers a safe, family-oriented environment, ethnic and economic diversity, quality education and employment opportunities, a good commute, and numerous outdoor activities.
Sources
Healing Hands Massage & Wellness
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