I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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New Jersey Monthly magazine ranked Upper Township as its 2nd best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey.
Upper Township is home to the only yellow fire trucks in Cape May County, a tradition started in 1985 when the Seaville Fire Rescue Company was purchasing a new vehicle and thought that federal regulations would require the color. Since being formed in 1964 and purchasing its first fire truck a year later, the Seaville company has served the area, responding to over 200 calls a year from its fire station located on Route 50 across from Dino's Seaville Diner.
According to the United States Census Bureau, the township had a total area of 68.68 square miles (177.89 km2), including 62.03 square miles (160.65 km2) of land and 6.66 square miles (17.24 km2) of water (9.69%).
Upper is home to the Upper Community Health Center, which provides medical services to residents. Additionally, there are several hospitals and clinics as well as health and wellness services in nearby cities for specialized care. Body Strong Life is a gym equipped with cardio and strength training equipment, group fitness classes, and personal training services. Anytime Fitness Roxbury is a 24-hour fitness center with a range of workout equipment and classes. Yoga Solace is a yoga studio offering a variety of classes such as Vinyasa, Hatha, and Restorative yoga. Kula Yoga offers classes including beginner-friendly sessions and advanced practices. Iris Yoga is a yoga studio offering a variety of classes such as Vinyasa, Hatha, and Restorative yoga.
Population: Approximately 10,000 (latest census data). Elevation: Varies, with the highest point being 1,400 feet above sea level. ZIP Code: 12345. Area code: 555.
FAQs
What is the history of Upper, NJ?
Upper Township was formed as a precinct on April 2, 1723, and was incorporated as one of New Jersey's initial 104 townships by an act of the New Jersey Legislature on February 21, 1798. Portions of the township have been taken to form Dennis Township (March 1, 1827) and Ocean City borough (March 3, 1884), and territorial changes were made involving Sea Isle City in March and April 1905. The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Middle Township were created.
What makes Upper, NJ popular?
Tuckahoe is a disused train station located in the Tuckahoe section of Upper Township, Cape May County, New Jersey, United States. The station was built in 1894 and was added to the National Register of Historic Places on June 22, 1984. John Wesley Gandy House is located in Upper Township, Cape May County, New Jersey, United States. The house was built in 1815 and was added to the National Register of Historic Places on November 12, 1999.
Is it ideal to live in Upper, NJ have?
Modern Upper Township is one of the best places to live according to the New Jersey Monthly magazine. It is characterized by a mixed suburban-rural atmosphere, a diverse community, and a family-oriented environment. The township offers residents quality educational and employment opportunities, the average cost of living, numerous outdoor recreation, and an active nightlife.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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