Pilates Instructors Near Me

Jacksonville FL Movement Educator - Yoga | Meditation | Pilates | Fitness
Lisa Long

Lisa Long

Movement Educator - Yoga | Meditation | Pilates | Fitness

English

Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.


Tucson AZ Counselor,Meditation Teacher,Coach Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Psychologist,Anxiety Therapist,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Sauna Yoga Class,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach,Trauma Informed Yoga,Weight Loss Program,Barre Class
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Relaxation Technique in Paramus?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Paramus can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Paramus and make an appointment online today.

 


How can I book an appointment online with a Relaxation Technique in Paramus?

Sofia is a free online service that helps clients find Relaxation Techniques in Paramus and book appointments instantly. You can search for Paramus Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Relaxation Technique in Paramus?

You can use Sofia to find Relaxation Techniques in Paramus who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Relaxation Technique in Paramus?

Almost all Relaxation Techniques in Paramus on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Paramus Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Paramus Relaxation Techniques with availability after normal business hours.

 


How can I find same day appointments near me for Relaxation Techniques in Paramus?

Sofia lets you see real-time availability for Relaxation Techniques in Paramus. Many Relaxation Techniques offer same day appointments.  

 


How can I find a Relaxation Technique in Paramus who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in Paramus. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Relaxation Techniques in Paramus?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Relaxation Technique products in Paramus?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

 


How can I find live classes near me with Relaxation Techniques in Paramus?

Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.

 


Where can I find a licensed and credentialed Relaxation Technique near me in Paramus?

Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.

 


Paramus, NJ

 

Paramus is a borough in the central portion of Bergen County, in the U.S. state of New Jersey. A suburban bedroom community of New York City, Paramus is located 15 to 20 miles (24 to 32 km) northwest of Midtown Manhattan and approximately 8 miles (13 km) west of Upper Manhattan. The Wall Street Journal characterized Paramus as "quintessentially suburban". The borough is also a major commercial hub for North Jersey (home to Garden State Plaza and various corporate headquarters).

As of the 2020 United States Census, the borough's population was 26,698, an increase of 356 (+1.4%) from the 2010 census count of 26,342, which in turn reflected an increase of 605 (+2.4%) from the 25,737 counted in the 2000 census.

Paramus was incorporated as a borough by an act of the New Jersey Legislature on March 2, 1922, and ratified by a referendum held on April 4, 1922, that passed by a vote of 238 to 10. Paramus was created from portions of Midland Township, which now exists as Rochelle Park. The borough's name is thought to have originated from the Unami language spoken by the Lenape Native Americans, derived from words meaning "land of the turkeys" or "pleasant stream."

Paramus has some of the most restrictive blue laws in the United States, dating back to the 17th century, banning nearly all white-collar and retail businesses from opening on Sundays except for gas stations, restaurants, and grocery stores, and a limited number of other businesses. Despite this, the borough is one of the largest shopping destinations in the country, generating over $6 billion in annual retail sales, more than any other ZIP Code in the United States

According to the United States Census Bureau, the borough had a total area of 10.51 square miles (27.21 km2), including 10.45 square miles (27.05 km2) of land and 0.06 square miles (0.16 km2) of water (0.60%).

Paramus is also renowned for its top-notch healthcare facilities, including the Valley Hospital, a leading medical center that has served the community for over a century. There are also health and wellness centers around. Kessler Rehabilitation Center offers a wide range of physical therapy services, including sports injury rehabilitation, post-surgery recovery, and chronic pain management. Paramus Physical Therapy specializes in personalized treatment plans for musculoskeletal conditions, sports injuries, and orthopedic rehabilitation. Yoga Synthesis offers classes for all levels, including vinyasa flow, restorative yoga, and meditation sessions. Hand & Stone Massage and Facial Spa provides a range of massage therapies, body treatments, and facials for stress relief and rejuvenation. New Path Rehabilitation & Nursing offers specialized rehabilitation programs for seniors and individuals recovering from surgery or illness.

Top sites in Paramus, NJ are Bergen County Zoo, Bury the Hatchet, and Paramus Fritz Museum

Population: 26,282 (2023). ZIP codes: 07652–07653. Area codes: 201, 551.  Area: 10.51 sq mi (27.21 km2). Elevation: 43 feet (13 meters).

 

FAQs

Is Paramus, NJ a good place to live?

Paramus is a suburb of New York City with a population of 26,582. Paramus is in Bergen County and is one of the best places to live in New Jersey. Living in Paramus offers residents a sparse suburban feel and most residents own their homes. In Paramus, there are a lot of restaurants, coffee shops, and parks.

 

What is Paramus, NJ known for?

Paramus is known for its multitude of stores and malls. It has five major indoor shopping centers, serving residents in the areas of Bergen County and Passaic County in New Jersey and Rockland County in New York. New Jersey does not levy a sales tax on clothes and shoes, which makes it an attractive shopping destination for people even further away in New York City, who pay sales tax on clothing items above $110 in price, in addition to the lower standard rate of 6.625% in New Jersey, compared to 8.875% in New York City. 

 

What is the ethnicity of Paramus, NJ?

In 2022, Paramus, NJ had a population of 26.6k people with a median age of 49 and a median household income of $136,824. Between 2021 and 2022 the population of Paramus, NJ declined from 26,650 to 26,582, a −0.255% decrease and its median household income grew from $130,446 to $136,824, a 4.89% increase. The 5 largest ethnic groups in Paramus, NJ are White (Non-Hispanic) (56%), Asian (Non-Hispanic) (23.7%), White (Hispanic) (6.15%), Two+ (Hispanic) (5.47%), and Black or African American (Non-Hispanic) (3.26%).

 

Sources

Borough of Paramus

Wikipedia

Niche

datausa

Valley Hospital

Kessler Rehabilitation Center

Paramus Physical Therapy

Yoga Synthesis 

Hand & Stone Massage and Facial Spa

New Path Rehabilitation & Nursing

Bergen County Zoo

Bury the Hatchet

Paramus Fritz Museum

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.