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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Montgomery, NJ
Montgomery Township is a township in southern Somerset County, in the U.S. state of New Jersey. It is located in the New York Metropolitan Area. As of the 2020 United States census, the township's population was 23,690, an increase of 1,436 (+6.5%) from the 2010 census count of 22,254, which in turn reflected an increase of 4,773 (+27.3%) from the 17,481 counted in the 2000 census.
Montgomery Township was incorporated on February 21, 1798, as one of New Jersey's initial group of 104 townships by an act of the New Jersey Legislature, from what remained of the Western precinct. Portions of the township were taken to form Princeton Borough (February 11, 1813, in Mercer County, consolidated to form Princeton as of January 1, 2013), Princeton Township (April 9, 1838, also now consolidated into Princeton) and Rocky Hill (December 18, 1889).
The township has been one of the state's highest-income communities. Based on data from the American Community Survey for 2013–2017, Montgomery Township residents had a median household income of $180,660, ranked 2nd in the state among municipalities with more than 10,000 residents, more than double the statewide median of $76,475.
According to the United States Census Bureau, the township had a total area of 32.47 square miles (84.11 km2), including 32.30 square miles (83.66 km2) of land and 0.17 square miles (0.45 km2) of water (0.54%).
Montgomery places a strong emphasis on health and wellness, offering a variety of facilities and programs to promote residents' well-being. Montgomery is home to several healthcare facilities, including Princeton Medical Center, ensuring residents have access to quality healthcare services. Eden Spa offers a tranquil retreat where guests can indulge in a variety of spa treatments, including massages, facials, and body treatments. Wei’s Day Spa provides a range of services, including massages, skincare treatments, and wellness therapies. Pure Yoga and Fitness is a popular destination for those seeking to improve their health and well-being through yoga and exercise. Island Spa & Sauna provides a range of yoga classes, workshops, and wellness programs. SoJo Spa Club focuses on promoting physical, mental, and emotional balance through yoga and mindfulness practices.
Top sites in Montgomery, NJ: Stoutsburg Sourland African American Museum, Rockingham Historic Site, Skillman Park.
Population: 24,475 (2020). Elevation: 210 feet (64 m). Area: 32.33 square miles (83.7 km²). ZIP Code: 08502. Area code: 609, 908.
FAQs
What is the history of Montgomery Township, NJ?
The first European landowners in what was to become Montgomery Township, such as Johannes Van Home and Peter Sonmans, were speculators who did not live on the land but sold large parts of what they owned to companies that subdivided it into farm-sized plots for those who did intend to settle. Many speculators and early settlers were of Dutch descent from the New Amsterdam area (especially Long Island), which, after the British ousted the Dutch (1664), was renamed New York in honor of the Duke of York (the future James II). The Township was originally known as the Western Precinct of Somerset County (i.e. west of the Millstone River). Before the creation of Mercer County in 1838, the southern border extended to Nassau Street in Princeton.
What are the demographics in Montgomery, NJ?
The 2010 United States census counted 22,254 people, 7,635 households, and 6,077 families in the township. The population density was 688.8 per square mile (265.9/km2). There were 7,902 housing units at an average density of 244.6 per square mile (94.4/km2). The racial makeup was 67.66% (15,057) White, 2.84% (633) Black or African American, 0.09% (19) Native American, 25.61% (5,700) Asian, 0.01% (2) Pacific Islander, 1.34% (298) from other races, and 2.45% (545) from two or more races. Hispanic or Latino of any race were 4.57% (1,017) of the population.
Is it ideal to live in Montgomery Township, NJ?
Montgomery is an incorporated township sitting within Somerset County, New Jersey. With plenty of things to do, during your stay like attending concerts at the historic Montgomery Community Park suitable for those looking to enjoy some family-friendly fun plus nearby Sourland Mountain Preserve offers stunning views ideal for outdoor activities. Additionally, there are several locally owned stores and eateries providing unique items or delicious cuisine great for any budget during their stay here!
Sources
Stoutsburg Sourland African American Museum
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