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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

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Metuchen, NJ
Metuchen is a suburban borough in Middlesex County in the U.S. state of New Jersey. The borough is a commuter town of New York City, located in the heart of the Raritan Valley region within the New York Metropolitan area. The borough, along with Edison (which surrounds Metuchen), is a regional commercial hub for Central New Jersey. The borough is 6 miles (9.7 km) northeast of New Brunswick, 17 miles (27 km) southwest of Newark, 20 miles (32 km) southwest of Jersey City, and 22 miles (35 km) southwest of Manhattan. As of the 2020 United States Census, the borough's population was 15,049, an increase of 1,475 (+10.9%) from the 2010 census count of 13,574, which in turn reflected an increase of 734 (+5.7%) from the 12,840 counted in the 2000 census.
Metuchen was incorporated as a borough by an act of the New Jersey Legislature on March 20, 1900, from portions of Raritan Township (now known as Edison). Metuchen's Main Street won Great American Main Street of the Year in 2023.
According to the United States Census Bureau, the borough had a total area of 2.85 square miles (7.39 km2), including 2.85 square miles (7.38 km2) of land and <0.01 square miles (0.01 km2) of water (0.07%).
The Borough of Metuchen is surrounded by Edison, making it part of 21 pairs of "doughnut towns" in the state, where one municipality surrounds another.
The major industries in Metuchen include healthcare, education, and technology. The borough is home to several healthcare facilities, such as the Metuchen Medical Group and the JFK Medical Center, which contribute significantly to the local economy. Woodhouse Spa provides services such as massages, manicures, pedicures, and skincare treatments in a tranquil spa environment. NJ Fitness Factory provides group fitness classes, personal training, and nutrition counseling in a supportive and motivating environment. Ironbound Performance Athletics focuses on strength training, conditioning, and sports performance with personalized coaching and group workouts. Zen Den offers a holistic approach to wellness, including yoga classes, meditation sessions, massage therapy, and spa services like facials and body treatments.
Top sites in Metuchen, NJ: Thomas Edison Center, Supercharged Entertainment, Plays in the Park.
Population: Approximately 14,000 (2021). Elevation: 59 feet (18 meters). Area: 2.78 square miles (7.20 km²). ZIP Code: 08840. Area code: 732, 848.
FAQs
What is the history of Metuchen, NJ?
Until 1870, what is now Metuchen was part of Woodbridge Township. Because the settlers in the western part of the township were so far removed from the main settlement of Woodbridge, they early on developed a separate identity. The name "Metuchen" first appeared in 1688/1689, and its name was derived from the name of a Native American chief, known as Matouchin or Matochshegan. In 1701, an overseer of roads was appointed for the "Metuchen district". In 1705, Main Street was laid out at the same time as the road from Metuchen to Woodbridge, which one source calls a "reworking of the original road".
Is it best to live in Metuchen, NJ?
Present-day Metuchen is a bedroom community in New York City. It offers residents a sparse suburban feel. The borough is characterized by a diverse, family-oriented environment, safe neighborhoods, high-quality education and employment opportunities, and active nightlife. Metuchen is a great place for families with kids. The town features a tight-knit community, a safe environment, and various recreational facilities. Metuchen School District is highly regarded. It provides education for students from pre-kindergarten to twelfth grade.
What is the cost of living in Metuchen, NJ?
A typical home costs $545,500, which is 61.3% more expensive than the national average of $338,100 and 26.2% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Metuchen costs $2,120 per month, which is 48.3% more than the national average of $1,430 and 19.3% more than the state average of $1,710. To live comfortably in Metuchen, New Jersey, a minimum annual income of $104,400 for a family, and $67,200 for a single person is recommended.
Sources
Ironbound Performance Athletics
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