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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

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Frequently asked questions
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Highland Park, NJ
Highland Park is a borough in Middlesex County, in the U.S. state of New Jersey, in the New York City metropolitan area. The borough is located on the northern banks of the Raritan River, in the Raritan Valley region. As of the 2020 United States Census, the borough's population was 15,072, an increase of 1,090 (+7.8%) from the 2010 census count of 13,982, which in turn reflected a decline of 17 (−0.1%) from the 13,999 counted in the 2000 census.
Highland Park was formed as a borough by an act of the New Jersey Legislature on March 15, 1905, when it broke away from what was then known as Raritan Township (present-day Edison). The borough was named for its location above the Raritan River.
According to the United States Census Bureau, the borough had a total area of 1.83 square miles (4.74 km2), including 1.82 square miles (4.72 km2) of land and 0.01 square miles (0.02 km2) of water (0.44%).
The borough received its name for its "park-like" setting, on the "high land" of the banks of the Raritan River, overlooking New Brunswick. Highland Park borders the Middlesex County municipalities of Edison, New Brunswick, and Piscataway.
The Highland Park Community Health Center offers a range of medical services, including primary care, dental care, and mental health counseling, catering to the diverse needs of residents. There are also health and wellness centers around. Anytime Fitness is a 24-hour gym offering cardio and strength training equipment, group fitness classes, personal training, and a friendly, supportive environment. Planet Fitness is known for its affordable membership options, spacious workout areas, various cardio and strength equipment, and a "Judgement Free Zone" philosophy. Zen Den offers a holistic approach to wellness, including yoga classes, meditation sessions, massage therapy, and spa services like facials and body treatments. Corrective Chiropractic combines medical services such as physical therapy and chiropractic care with spa treatments like massages, acupuncture, and skincare services. Monmouth Health and Wellness combines chiropractic care with other holistic services such as acupuncture, physical therapy, massage therapy, and nutritional counseling.
Top sites in Highland Park, NJ: Zimmerli Art, Rutgers Geology Museum, Donaldson Park.
Population: 14,029 (2020). Area: E1.83 sq mi (4.74 km2). Elevation: 39 feet (12 m). Area: 1.83 square miles (4.74 km²). ZIP Code: 08904. Area code: 732.
FAQs
What is the history of Highland Park, NJ?
The earliest settlers of the land that would become Highland Park were the Lenape Native Americans, who hunted in the hills along the Raritan River and had trails that crisscrossed the area, providing a link between the Delaware River and Hudson River areas. In 1685, John Inian bought land on both shores of the Raritan River and built two new landings downstream from the Assunpink Trail's fording place, which was later developed as Raritan Landing. He established a ferry service and the main road then was redirected to lead straight to the ferry landing.
Is Highland Park, NJ a nice area?
Highland Park is a suburb of New York City with a population of 14,996. Highland Park is in Middlesex County and is one of the best places to live in New Jersey. Living in Highland Park offers residents an urban suburban mix feel and most residents rent their homes.
What is the cost of living in Highland Park, NJ?
A typical home costs $463,000, which is 36.9% more expensive than the national average of $338,100 and 7.2% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Highland Park costs $1,820 per month, which is 27.3% more than the national average of $1,430 and 6.0% more than the state average of $1,710. To live comfortably in Highland Park, New Jersey, a minimum annual income of $88,560 for a family, and $57,600 for a single person is recommended.
Sources
Highland Park Community Health Center
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