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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Fort Lee, NJ
Fort Lee is a borough at the eastern border of Bergen County, in the U.S. state of New Jersey, situated along the Hudson River atop The Palisades.
As of the 2020 United States Census, the borough's population was 40,191, an increase of 4,846 (+13.7%) from the 2010 census count of 35,345, which in turn reflected a decline of 116 (−0.3%) from the 35,461 counted in the 2000 census. Along with other communities in Bergen County, it is one of the largest and fastest-growing ethnic Korean enclaves outside of Korea.
Fort Lee is named for the site of an American Revolutionary War military encampment. At the turn of the 20th century, it became the birthplace of the American film industry. In 1931, the borough became the western terminus of the George Washington Bridge, which crosses the Hudson River and connects to the borough of Manhattan in New York City. Fort Lee's population and housing density have increased considerably since the 1960s and 1970s with the construction of highrise apartment buildings.
According to the United States Census Bureau, Fort Lee borough had a total area of 2.87 square miles (7.44 km2), including 2.52 square miles (6.52 km2) of land and 0.35 square miles (0.92 km2) of water (12.33%).
The borough is situated atop the escarpment of the Hudson Palisades on the peninsula between the Hackensack and Hudson rivers. The borough is bisected by the confluence of roads at the George Washington Bridge Plaza leading to the George Washington Bridge.
The major industries in Fort Lee include healthcare, finance, retail, and hospitality. The city is home to several healthcare facilities, including Englewood Health, which provides comprehensive medical services to residents and visitors alike. There are also health and wellness centers. 24 Hour Fitness is a popular chain offering a variety of equipment, classes, and personal training services. Anytime Fitness provides 24/7 access to its gym facilities and personalized fitness plans. Aura Wellness Spa provides a tranquil environment for relaxation and offers massages, skincare treatments, and spa packages. Pure Bliss Yoga specializes in hot yoga classes, promoting flexibility, strength, and stress relief. Whole Nutrition Center provides nutritional counseling, meal planning, and wellness coaching for individuals and families.
Top sites in Fort Lee, NJ are George Washington Bridge, Paris Koh Art, and Jersey Dinos.
Population: 39,700 (2023). ZIP code: 07024. Area code(s): 201, 551. Elevation: 20 feet (6 meters). Area: 2.9 square miles (7.5 km²).
FAQs
What is the history of Fort Lee, NJ?
The Lenape indigenous peoples were the first to live in the area. Captain Henry Hudson was the first European to record the area in 1609. In 1756 Stephen Bourdette acquired 400 acres of land which included modern-day Fort Lee. Originally known as Fort Constitution,[34] Fort Lee was named for General Charles Lee after George Washington and his troops had camped at Mount Constitution overlooking Burdett's Landing, in defense of New York City.
Is Fort Lee, NJ a nice town?
Fort Lee is a suburb of New York City with a population of 39,799. Fort Lee is in Bergen County and is one of the best places to live in New Jersey. Living in Fort Lee offers residents a dense urban feel and most residents own their homes. In Fort Lee, there are a lot of restaurants, coffee shops, and parks.
What makes Fort Lee, NJ popular?
One of the main draws that Fort Lee offers is its great housing market. You will be able to get more for less, compared to NJ of course, and will have plenty of houses to choose from. There is a whole school district that houses four elementary schools. Fort Lee has grown to become a place with a unique lifestyle and a life of its own. There are many attractions to be found in this city, such as the Jack Alter Fort Lee Community Center where you can participate in numerous classes.
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