
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Muay Thai Training in Elizabeth?
Same day appointments are available with many Muay Thai Trainers. For the most part, clients who use Sofia to search for a Muay Thai Training in Elizabeth can schedule an appointment and see the Muay Thai Training within 24 hours. You can search for real-time availability of Muay Thai Trainers in Elizabeth and make an appointment online today.
How can I book an appointment online with a Muay Thai Training in Elizabeth?
Sofia is a free online service that helps clients find Muay Thai Trainers in Elizabeth and book appointments instantly. You can search for Elizabeth Muay Thai Trainers by symptom, health goal or visit reason. You can explore Muay Thai Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Muay Thai Training in Elizabeth?
You can use Sofia to find Muay Thai Trainers in Elizabeth who are highly rated. View each Muay Thai Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Muay Thai Training in Elizabeth?
Almost all Muay Thai Trainers in Elizabeth on Sofia have virtual visits available. Every Muay Thai Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Elizabeth Muay Thai Training who sees clients after hours?
On Sofia, you can search specifically for Elizabeth Muay Thai Trainers with availability after normal business hours.
How can I find same day appointments near me for Muay Thai Trainers in Elizabeth?
Sofia lets you see real-time availability for Muay Thai Trainers in Elizabeth. Many Muay Thai Trainers offer same day appointments.
How can I find a Muay Thai Training in Elizabeth who sees clients during the weekend?
Sofia let's you see real-time availability for Muay Thai Trainers in Elizabeth. Many Muay Thai Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Muay Thai Trainers in Elizabeth?
Sofia lets you search for live group classes from the leading Muay Thai Trainers. You can sign up for individual virtual group classes from Muay Thai Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Muay Thai Training products in Elizabeth?
Sofia lets you shop for Muay Thai Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Muay Thai Trainers page directly.
How can I find live classes near me with Muay Thai Trainers in Elizabeth?
Sofia lets you take live classes from leading Muay Thai Trainers. You can sign up for virtual group classes from Muay Thai Trainers today.
Where can I find a licensed and credentialed Muay Thai Training near me in Elizabeth?
Sofia lets you search for educated, licensed, and credentialed Muay Thai Trainers professionals. You can ensure you are booking with the right Muay Thai Training for you based on credentials, language, and more.
Elizabeth, NJ
Elizabeth is a city in and the county seat of Union County, in the U.S. state of New Jersey. As of the 2020 United States census, the city retained its ranking as the state's fourth-most-populous city behind neighboring Newark, Jersey City, and Paterson, with a population of 137,298, an increase of 12,329 (+9.9%) from the 2010 census count of 124,969, which in turn reflected an increase of 4,401 (3.7%) from the 120,568 counted in the 2000 census.
According to the U.S. Census Bureau, the city had a total area of 13.66 square miles (35.37 km2), including 12.32 square miles (31.91 km2) of land and 1.34 square miles (3.46 km2) of water (9.78%).
Since World War II, Elizabeth has seen its transportation facilities grow; the Port Newark-Elizabeth Marine Terminal is one of the busiest ports in the world, as is Newark Liberty International Airport, located in both Newark and Elizabeth. Elizabeth also features Little Jimmy's Italian Ices (since 1932), The Mills At Jersey Gardens outlet mall, Loews Theater, and the Elizabeth Center, which generate millions of dollars in revenue. Companies based in Elizabeth included New England Motor Freight.
Together with Linden, Elizabeth is home to the Bayway Refinery, a Phillips 66 refining facility that supplies petroleum-based products to the New York/New Jersey area, producing approximately 230,000 barrels (37,000 m3) per day.
Health and wellness are paramount in Elizabeth, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle among residents. The Trinitas Regional Medical Center stands as a cornerstone of the city's healthcare infrastructure, offering comprehensive medical services and specialized treatment options. Sanitas Medical Center provides primary care services including physical exams and rehabilitation. RWJ Rahway Fitness & Wellness Center offers fitness programs and physical therapy services. The Woodlands is an assisted living facility offering various levels of care for seniors. Island Spa and Sauna is known for its luxurious treatments and professional services, offering massages, facials, body treatments, and more. Amber Court of Elizabeth offers assisted living and memory care options for seniors. Heavenly Touch Spa provides a range of spa treatments such as massages, body scrubs, and skincare services for a relaxing experience.
Top sites in Elizabeth, NJ include Liberty Hall Museum, The Mills at Jersey Gardens, and Warinanco Park.
Population: Approximately 130,000 (2020). Elevation: 23 feet (7 meters). Area: 13.46 square miles (34.85 km²). ZIP Code: 07201-07208. Area Code(s): 908. Founded: 1664.
FAQs
Are there fun facts about Elizabeth, NJ?
Established in 1664, Elizabeth is among the oldest cities in New Jersey. While many people believe it was named after Queen Elizabeth I, the city was named after the wife of Lord Phillip Carteret, one of the two original proprietors of the New Jersey colony. Another fun fact about Elizabeth is that at the foot of Elizabeth Avenue, the first British ship was sunk after the Declaration of Independence was signed. Elizabeth also produced David Naar, the first Jewish mayor of any major American community. Other firsts Elizabeth produced include the first ice cream soda, the first Singer sewing machine, the first submarine, and the first assembly line automobile producer in New Jersey!
Is Elizabeth, NJ expensive?
Elizabeth's housing expenses are 52% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 12% higher than the national average. Elizabeth has grocery prices that are 5% higher than the national average.
Is Elizabeth, NJ a good place to live in?
Elizabeth is a good area to live in New Jersey. The city has a top-rated school district and a growing job market. The city is rated as a great city to get a good start in life. Residents are friendly and Elizabeth is a diverse city. Elizabeth has good healthcare and a dependable public transport system.
Sources
Trinitas Regional Medical Center
RWJ Rahway Fitness & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.