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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Berkeley Heights, NJ
Berkeley Heights is a township in Union County, in the U.S. state of New Jersey. Located on a ridge in northern-central New Jersey, Berkeley Heights is a commuter town of New York City in the New York metropolitan area, nestled within the Raritan Valley region and also bordering both Morris and Somerset counties in the Passaic Valley region. As of the 2020 United States Census, the township's population was 13,285, an increase of 102 (+0.8%) from the 2010 census count of 13,183, which in turn reflected a decline of 224 (−1.7%) from the 13,407 counted in the 2000 census.
The township was originally incorporated as New Providence Township by the New Jersey Legislature on November 8, 1809, from portions of Springfield Township, while the area was still part of Essex County. New Providence Township became part of the newly formed Union County at its creation on March 19, 1857. Portions of the township were taken on March 23, 1869, to create Summit, and on March 14, 1899, to form the borough of New Providence. On November 6, 1951, the name of the township was changed to Berkeley Heights, based on the results of a referendum held that day. The township was named for John Berkeley, 1st Baron Berkeley of Stratton, one of the founders of the Province of New Jersey.
The township has been ranked as one of the state's highest-income communities. Based on data from the American Community Survey for 2013–2017, township residents had a median household income of $147,614, ranked 15th in the state among municipalities with more than 10,000 residents, almost double the statewide median of $76,475.
The township was listed as the fifth safest place in New Jersey as well as the ninth safest municipality in the nation according to a 2022 crime statistic compilation from Safewise.com
According to the United States Census Bureau, the township had a total area of 6.26 square miles (16.21 km2), including 6.22 square miles (16.11 km2) of land and 0.04 square miles (0.10 km2) of water (0.59%).
Moreover, Berkeley Heights boasts excellent healthcare facilities, including Overlook Medical Center, a leading provider of medical services in the region. The township hosts numerous health and wellness events and initiatives throughout the year, promoting healthy lifestyles and preventive care among its residents. Elements Massage located in Berkeley Heights, this wellness center offers various massage therapies for relaxation and pain relief. Hand & Stone Massage and Facial Spa also in Berkeley Heights, provides a range of massages, facials, and skincare treatments. Yoga Essence Studio is a wellness center in nearby New Providence, offering yoga classes, meditation sessions, and wellness workshops. Berkeley Eye Center while not a spa, this center in Berkeley Heights specializes in eye care, including vision exams and treatments. Summit Medical Group located in Berkeley Heights, this medical group offers services including primary care, physical therapy, and wellness programs.
Top sites in Berkeley Heights, NJ are The Deserted Village, Watchung Reservation, and Great Swamp Refuge.
Population: 13,759 (2024). ZIP code: 07922. Area code(s): 908. Elevation: 413 feet (126 m). Area: 6.26 sq mi (16.21 km2).
FAQs
When was Berkeley Heights, NJ incorporated?
The township was originally incorporated as New Providence Township by the New Jersey Legislature on November 8, 1809, from portions of Springfield Township, while the area was still part of Essex County. New Providence Township became part of the newly formed Union County at its creation on March 19, 1857. Portions of the township were taken on March 23, 1869, to create Summit, and on March 14, 1899, to form the borough of New Providence. On November 6, 1951, the name of the township was changed to Berkeley Heights, based on the results of a referendum held that day. The township was named for John Berkeley, 1st Baron Berkeley of Stratton, one of the founders of the Province of New Jersey.
What makes Berkeley Heights, NJ popular?
Nowadays, moving to Berkeley Heights is considered an escape from the noisy and always energetic New York City. The fact that you can get to Manhattan from the family-friendly borough in just 50 minutes makes Berkeley Heights even more attractive. Do you love authentic Korean cuisine? Seoulites is a perfect spot for you! The restaurant specializes in traditional Korean food, well-balanced lunch menus, and specials.
Can I afford to live in Berkeley Heights, NJ?
A typical home costs $675,500, which is 99.8% more expensive than the national average of $338,100 and 56.3% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Berkeley Heights costs $2,450 per month, which is 71.3% more than the national average of $1,430 and 30.2% more than the state average of $1,710. To live comfortably in Berkeley Heights, New Jersey, a minimum annual income of $129,600 for a family, and $81,200 for a single person is recommended.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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