Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
How can I make a same-day appointment with a Corporate Retreat Activity in Pelham, NH?
Same day appointments are available with many Corporate Retreat Activities. For the most part, clients who use Sofia to search for a Corporate Retreat Activity in Pelham, NH can schedule an appointment and see the Corporate Retreat Activity within 24 hours. You can search for real-time availability of Corporate Retreat Activities in Pelham, NH and make an appointment online today.
How can I book an appointment online with a Corporate Retreat Activity in Pelham, NH?
Sofia is a free online service that helps clients find Corporate Retreat Activities in Pelham, NH and book appointments instantly. You can search for Pelham, NH Corporate Retreat Activities by symptom, health goal or visit reason. You can explore Corporate Retreat Activity services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Corporate Retreat Activity in Pelham, NH?
You can use Sofia to find Corporate Retreat Activities in Pelham, NH who are highly rated. View each Corporate Retreat Activities education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Corporate Retreat Activity in Pelham, NH?
Almost all Corporate Retreat Activities in Pelham, NH on Sofia have virtual visits available. Every Corporate Retreat Activity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pelham, NH Corporate Retreat Activity who sees clients after hours?
On Sofia, you can search specifically for Pelham, NH Corporate Retreat Activities with availability after normal business hours.
How can I find same day appointments near me for Corporate Retreat Activities in Pelham, NH?
Sofia lets you see real-time availability for Corporate Retreat Activities in Pelham, NH. Many Corporate Retreat Activities offer same day appointments.
How can I find a Corporate Retreat Activity in Pelham, NH who sees clients during the weekend?
Sofia let's you see real-time availability for Corporate Retreat Activities in Pelham, NH. Many Corporate Retreat Activities offer appointments on Saturdays and Sundays.
How can I find group classes near me from Corporate Retreat Activities in Pelham, NH?
Sofia lets you search for live group classes from the leading Corporate Retreat Activities. You can sign up for individual virtual group classes from Corporate Retreat Activities today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Corporate Retreat Activity products in Pelham, NH?
Sofia lets you shop for Corporate Retreat Activities products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Corporate Retreat Activities page directly.
How can I find live classes near me with Corporate Retreat Activities in Pelham, NH?
Sofia lets you take live classes from leading Corporate Retreat Activities. You can sign up for virtual group classes from Corporate Retreat Activities today.
Where can I find a licensed and credentialed Corporate Retreat Activity near me in Pelham, NH?
Sofia lets you search for educated, licensed, and credentialed Corporate Retreat Activities professionals. You can ensure you are booking with the right Corporate Retreat Activity for you based on credentials, language, and more.
Pelham, NH
Pelham is a town in Hillsborough County, New Hampshire, United States. The population was 14,222 at the 2020 census, up from 12,897 at the 2010 census.
According to the United States Census Bureau, the town has a total area of 26.9 square miles (69.6 km2), of which 26.3 square miles (68.2 km2) are land and 0.54 square miles (1.4 km2), or 2.01%, are water. Nearly all of the town is drained by Beaver Brook, which flows south to the Merrimack River in Lowell, Massachusetts. Small sections of town along its eastern border are drained by other minor tributaries of the Merrimack. The highest point in Pelham is Jeremy Hill, at 577 feet (176 m) above sea level near the town's western border.
The town contains the southernmost point in the state of New Hampshire, at 42°41′49″N 71°17′40″W, a location known as the "Old Boundary Pine", named for a pine tree that marked the difference in definition of the northern boundary of Massachusetts. This point is 3 miles (5 km) due north of Pawtucket Falls in Lowell, and marks the point where the straight-line border to the west meets the 3-mile buffer defined by the Merrimack River. In addition to being New Hampshire's southernmost town, Pelham is the easternmost town in Hillsborough County.
Pelham was split from Old Dunstable in 1741, when the border between Massachusetts and New Hampshire was settled. It was incorporated in 1746. The town is named after Thomas Pelham-Holles, 1st Duke of Newcastle.
As of the census of 2000, there were 10,914 people, 3,606 households, and 2,982 families residing in the town. The population density was 412.9 inhabitants per square mile (159.4/km2). There were 3,740 housing units at an average density of 141.5 per square mile (54.6/km2).
The median income for a household in the town was $68,608. (U.S. average: $41,994). The median income for a family was $73,365. (U.S. average: $50,046). Males had a median income of $47,685 versus $33,375 for females. The per capita income for the town was $25,158. About 1.6% of families (U.S. average: 9.2%) and 3.0% of the population (U.S. average: 12.4%) were below the poverty line, including 3.1% of those under age 18 and 4.7% of those age 65 or over.
Health and wellness are paramount in Pelham, with the city offering various amenities and services to support the well-being of its residents. The Pelham Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pelham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Dance Fitness and Pelham Fit. Discover the walking and biking trails in and around Pelham, such as the Pelham Natural Area and Costa Yellow and White Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pelham, NH include Canobie Lake Park, Veterans Memorial Park, and Fun World.
Population: 14,222 (2020). Elevation: 154 ft (47 m). Area: 26.9 sq mi (69.6 km2). ZIP Code: 03076. Area Code: 603.
FAQs
What is Pelham, NH known for?
Settled in 1722 and incorporated in 1746, Pelham was primarily a farming community until World War II. Named for British Prime Minister, Henry Pelham, the town still retains a quiet, rural character even in the midst of explosive growth in population and industry. Reminders of the town’s rich history can be found in Abbott Bridge, New Hampshire’s oldest, double-arched stone bridge; Butler Monument, honoring the town’s first settler, John Butler; and numerous homes and buildings of historic repute.
Is Pelham, NH a good place to live?
The quiet suburban neighborhoods offer a variety of selection in housing stock, and are home to a vibrant, active community with a low crime rate. Pelham’s affordable prices mean a lower cost of doing business, and NH’s lack of sales tax draws additional consumers over the Massachusetts border. All this, combined with our lower cost of living make Pelham an excellent place to live, and great way to reach very desirable consumer and workforce demographics.
What is the average income in Pelham, NH?
White-collar workers make up 79.02% of the working population in Pelham, while blue-collar employees account for 20.98%. There are also 607 entrepreneurs in Pelham (7.63% of the workforce); 5,504 workers employed in private companies (69.15%); and 919 people working in governmental institutions (11.55%). The average annual household income in Pelham is $144,265, while the median household income sits at $121,875 per year.
Sources
Pelham Parks and Recreation Department
Costa Yellow and White Trail Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)