18 miles
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
24 miles
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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About Sunset Moth Wellness Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English, Croation
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Frequently asked questions
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Nashua, NH
Nashua is a city in southern New Hampshire, United States. As of the 2020 census, it had a population of 91,322, the second-largest in northern New England after nearby Manchester. It is one of two county seats of New Hampshire's most populous county, Hillsborough; the other being Manchester.
Built around the now-departed textile industry, in recent decades Nashua's economy has shifted to the financial services, high tech, and defense industries as part of the economic recovery that started in the 1980s in the Greater Boston region. Major private employers in the city include Nashua Corporation, BAE Systems, and Teradyne. The city also hosts two major regional medical centers, Southern New Hampshire Medical Center and St. Joseph Hospital. The South Nashua commercial district is a major regional shopping destination, lying directly on the Massachusetts border and taking advantage of New Hampshire's lack of sales tax. It is anchored by the Pheasant Lane Mall and numerous smaller shopping centers.
It is one of several U.S. cities nicknamed Gate City, which references a reputation for being a travel gateway - in this case between the Boston region and New Hampshire. A number of civic groups and institutions have adopted the title.
Nashua is in southeastern Hillsborough County. It is bordered to the south by Middlesex County, Massachusetts. According to the United States Census Bureau, the city has a total area of 31.7 square miles (82.2 km2), of which 30.8 square miles (79.9 km2) are land and 0.89 square miles (2.3 km2) are water, comprising 2.84% of the city. The eastern boundary of Nashua is formed by the Merrimack River, and the city is drained by the Nashua River and Salmon Brook, tributaries of the Merrimack. The Nashua River roughly bisects the city. Pennichuck Brook forms the city's northern boundary. The highest point in Nashua is Gilboa Hill in the southern part of the city, at 426 feet (130 m) above sea level.
The area was part of a 200-square-mile (520 km2) tract of land in Massachusetts called "Dunstable", named after Edward Tyng of Dunstable in England. Located at the confluence of the Nashua and Merrimack rivers, Dunstable was first settled about 1654 as a fur trading town. Nashua lies approximately in the center of the original 1673 grant. In 1732, Dunstable was split along the Merrimack River, with the town of Nottingham West (now the town of Hudson, New Hampshire) created out of the eastern portion. The previously disputed boundary between Massachusetts and New Hampshire was fixed in 1741 when the governorships of the two provinces were separated. As a result, the township of Dunstable was divided in two. Tyngsborough and some of Dunstable remained in Massachusetts, while Dunstable, New Hampshire, was incorporated in 1746 from the northern section of the town.
In 1836, the New Hampshire half of Dunstable was renamed "Nashua", after the Nashua River; the Dunstable name lives on across the Massachusetts border. The Nashua River was named by the Nashaway people, and in the Penacook language it means "beautiful stream with a pebbly bottom", with an alternative meaning of "land between two rivers". In 1842, the town split into two towns. Eleven years later, they joined back together under the name "Nashua", and were re-incorporated as a city. During the split, the northern area, known today as "French Hill", called itself "Nashville", while the southern part kept the name Nashua.
Nashua places a strong emphasis on health and wellness, with numerous resources and facilities dedicated to promoting residents' well-being. The city is home to several hospitals and healthcare providers, including St. Joseph Hospital and Dartmouth-Hitchcock Nashua, ensuring access to quality medical care for its residents. Explore the parks, facilities, and programs the Nashua Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Somerset Swim and Fitness, American Fitness Center and TOP Fitness. Discover the walking and biking trails in and around Nashua, such as the Nashua River Rail Trail and Yudicky Farm Conservation Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Nashua, NH include Mine Falls Park, Pheasant Lane Mall, Greeley Park, and Holman Stadium.
Population: 91,851 (2024). ZIP codes: 03060; 03061; 03062; 03063; 03064. Area code: 603. Elevation: 151 ft (46 m). Area: 31.73 sq mi (82.19 km2).
FAQs
Is Nashua, NH a good place to live?
Nashua, NH, is a small, eclectic and charming town that is far enough from Boston to feel removed from the hustle of the city — and its cost of living — but doesn’t feel remote. Ranking high in safety and education in our index, Nashua has a ready supply of retail, manufacturing, education, health care and defense jobs, making it a great place to live in the U.S. In addition, the town embraces the arts, with public installations, a volunteer arts services organization, a co-op craftsmen’s gallery right on Main Street, and a Center for the Arts that hosts everything from touring theater to live music and comedy. Additionally, with six college campuses nearby, there’s always a performance, festival or event to attend.
Why is Nashua, NH famous?
Nashua is located in Hillsborough County. It was twice named "Best Place to Live in America" by Money Magazine. It developed around the previously thriving textile industry. The downtown serves as the region's commercial and entertainment center. Citizens of Massachusetts are attracted to the shopping centers of Nashua such as the Pheasant Lane Mall due to New Hampshire not having a sales tax. Defense Contractor BAE Systems and Hewlett-Packard are two of the major high-tech companies in the city. The Nashua River flows through the municipality.
Is Nashua, NH expensive to live in?
Nashua is 12% more expensive than the national average and 4% more expensive to live in than the average city in New Hampshire. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Nashua are less affordable than average in the United States. Transportation costs in Nashua are less affordable than average in the United States. Housing costs in Nashua are less affordable than average in the United States. Healthcare costs in Nashua are less affordable than the US average.
Sources
St. Joseph Hospital and Dartmouth-Hitchcock Nashua
Nashua Parks and Recreation Department
Yudicky Farm Conservation Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.