FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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West Fargo, ND
West Fargo is a city in Cass County, North Dakota, United States. It is, as of the 2020 census, the fifth most populous city in the state of North Dakota with a population of 38,626, and it is one of the state's fastest-growing cities. West Fargo was founded in 1926. The city is part of the Fargo-Moorhead, ND-MN Metropolitan Statistical Area.
West Fargo began as a whistle stop called "Sheyenne Crossing" on the Northern Pacific Railway, named for the nearby Sheyenne River. A post office operated from 1874 to 1885.
The settlement was renamed "Haggartville", and then "Haggart", after the owner of the land, John E. Haggart, a businessman who served as postmaster, U.S. marshall, and first sheriff of Cass County. Settlers began arriving in the area, and in 1876 the first school was built, School District No. 6.
Equity Co-op Packing Company was formed by a group of farmers, and the Equity Packing Plant—a meat processing plant—was erected in the settlement in 1919. Twenty-four homes were built, as well as a hotel, restaurant, and general store. The Equity company fell into bankruptcy in 1922, and was sold to Armour and Company in 1925 when the settlement's name was changed to "Village of West Fargo". The settlement was a major agricultural processor during the 1930s, and most of the residents were meat packinghouse workers; teams at West Fargo High School continue to be called the "packers". The plant utilized an assembly line to process meat, and its motto stated it used "every part of the animal except the squeal." The plant also produced fertilizer, adhesives, and soap. The meat packing era ended in West Fargo when the Armour plant closed in 1960. In 1989, the cities of West Fargo and Riverside merged.
According to the United States Census Bureau, the city has a total area of 14.72 square miles (38.12 km2), of which 14.44 square miles (37.40 km2) is land and 0.28 square miles (0.73 km2) is water.
This climatic region is typified by large seasonal temperature differences, with warm (and often humid) summers and cold (sometimes severely cold) winters. According to the Köppen Climate Classification system, West Fargo has a humid continental climate, abbreviated "Dfb" on climate maps.
West Fargo places a strong emphasis on health and wellness for its residents. The Sanford Medical Center Fargo provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, West Fargo Fitness Center provides a wide range of gym equipment and classes. West Fargo Park District provides numerous outdoor activities, including trails for walking and biking. For fitness enthusiasts, the Family Wellness Fargo offers a state-of-the-art gym, group fitness classes, and aquatic programs. Yoga lovers can visit Spirit Room Yoga for various yoga classes and wellness workshops. The Rustad Recreation Center features indoor courts for basketball and volleyball, a walking track, and fitness classes. Essentia Health offers medical and wellness services, including physical therapy and nutrition counseling.
The top Sites in West Fargo, ND are River’s Bend Park, Rendezvous Park, and Bonanzaville USA.
Population: 39,985 (2022). ZIP Code: 58078. Area code: 701. Elevation: 899 ft (274 m). Area: 16.42 sq mi (42.52 km2).
FAQs
Is West Fargo, ND a separate city?
The Fargo of today is a vibrant downtown of unique lodging, eating establishments, and entertainment venues. It’s the largest city in North Dakota and the home of Football Championship Subdivision national powerhouse North Dakota State University. The metro area has several colleges and an active arts community. Metropolitan Fargo has much to see and do, so we urge you not to make it a stop on your way to parts unknown. Stop and stay awhile. You’ll be glad you did.
Is Fargo North, ND expensive?
West Fargo, North Dakota's cost of living is 7% lower than the national average. West Fargo's housing expenses are 23% lower than the national average and the utility prices are 9% lower than the national average. Transportation expenses like bus fares and gas prices are 3% lower than the national average. West Fargo has grocery prices that are 1% higher than the national average. Healthcare in West Fargo is 12% higher than the national average.
Is West Fargo, ND a good place to live?
West Fargo is in Cass County and is one of the best places to live in North Dakota. Living in West Fargo offers residents a dense suburban feel and most residents own their homes. In West Fargo, there are a lot of bars and parks. Many families and young professionals live in West Fargo and residents tend to lean conservative. The public schools in West Fargo are above average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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