Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
How can I make a same-day appointment with a Virtual Energy Healer in Southern Pines?
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According to the United States Census Bureau, the town has a total area of 15.5 square miles (40.2 km2), of which 15.4 square miles (39.8 km2) is land and 0.2 square miles (0.5 km2) (1.16%) is water.
As of the 2020 United States census, there were 15,545 people, 6,321 households, and 3,505 families residing in the town.
As of the 2010 census, there were 12,334 people, 5,866 households, and 3,304 families residing in the town. The population density was 806 inhabitants per square mile (311/km2). There were 6,859 housing units at an average density of 371 houses/condos per square mile (143.24/km2). The racial makeup of the town was 71.7% White, 24% African American, 0.6% Native American, 0.8% Asian, 0.1% Pacific Islander, 1.3% from other races, and 1.4% from two or more races. Hispanic or Latino of any race were 1.4% of the population.
Of the 5,866 households, 21% had children under the age of 18 living with them, 40.6% were married couples living together, 13% had a female householder with no husband present, 2.7 had a male householder with no female present, and 38.9% were non-families. The average household size was 2.07 and the average family size was 2.75.
The median income for a household in the town was $41,297 in 2011, and the median income for a family was $60,683. Males had a median income of $29,855 versus $23,920 for females. The per capita income for the town was $30,886. Of families, 9.26% were below the poverty level, along with 12.4% of the population poverty line, including 23.0% of those under age 18 and 9.6% of those age 65 or over.
Health and wellness are integral aspects of life in Southern Pines. The town provides access to quality healthcare through institutions like the Occupational Health and Wellness-Southern Pines, ensuring residents receive comprehensive medical services. Explore the parks, facilities, and programs the Southern Pines Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Southern Pines Fitness Center, TruFit Gyms & Fitness, and Forte Fitness. Discover the walking and biking trails in and around Southern Pines, such as the Reservoir Park and Round Timber Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,545 (2020). ZIP Codes: 28387. Area codes: 910, 472. Elevation: 512 ft (156 m). Area: 17.76 sq mi (45.99 km2).
FAQs
Is Southern Pines, NC a nice place to live?
Southern Pines is in Moore County and is one of the best places to live in North Carolina. Living in Southern Pines offers residents a dense suburban feel and most residents own their homes. In Southern Pines, there are a lot of restaurants and parks. Many retirees live in Southern Pines and residents tend to lean conservative.
What is Southern Pines, NC famous for?
The greater Pinehurst, Southern Pines, and Aberdeen area is world-famous as the Home of American Golf, but our town has plenty to offer in addition to luscious green fairways. Come stroll through the gorgeous streets in our downtown shopping district, with its many fine restaurants, locally owned boutiques, and coffee shops. Tour the magnificent Weymouth Center and grounds and explore other historic sites.
What is the crime rate in Southern Pines, NC?
The crime rate in Southern Pines is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Southern Pines is 1 in 45. Based on FBI crime data, Southern Pines is not one of the safest communities in America. Relative to North Carolina, Southern Pines has a crime rate that is higher than 69% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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