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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Salisbury, NC
Salisbury is a city in the Piedmont region of North Carolina, United States; it has been the county seat of Rowan County since 1753 when its territory extended to the Mississippi River. Located 25 miles (40 km) northeast of Charlotte and within its metropolitan area, the town has attracted a growing population.
Salisbury is the oldest continually populated colonial town in the western region of North Carolina. It is noted for its historic preservation, with five Local Historic Districts and ten National Register Historic Districts. Soft drink producer Cheerwine and regional supermarket Food Lion are located in Salisbury and Rack Room Shoes was founded there.
According to the United States Census Bureau, as of 2010, the city has a total area of 22.14 square miles (57.3 km2), all land.
Salisbury is located in the Central Piedmont of North Carolina in the Charlotte metropolitan area. The city is 21 miles north of Concord, 38 miles south of Winston-Salem, and 25 miles northeast of Charlotte.
In 1753 an appointed Anglo-European trustee for Rowan County was directed to enter 40 acres (16 ha) of land for a County Seat, and public buildings were erected. The deed is dated February 11, 1755, when John Carteret, 2nd Earl Granville conveyed 635 acres (257 ha) for the "Salisbury Township". The settlement was built at the intersection of longtime Native American trading routes. It became an economic hub along what was improved as the Great Wagon Road in North Carolina. It became the principal city of the Salisbury judicial and militia districts in the years leading up to the American Revolutionary War. On June 12, 1792, Salisbury was granted a US Post Office. Its first postmaster was George Lauman. This post office has been in continuous operation ever since.
Health and wellness are integral to Salisbury's community. The city boasts numerous parks and recreational areas, promoting an active lifestyle. One notable location is the Salisbury Community Park, and Dan Nicholas Park offers walking trails, sports facilities, and open spaces for residents to enjoy outdoor activities. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Salisbury Parks and Recreation. Attend monthly health seminars at the Rowan County Public Health Department covering topics such as nutrition, mental health, and disease prevention. Explore creativity and reduce stress through art therapy sessions at the Waterworks Visual Arts Center. The Rufty-Holmes Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Enjoy swimming lessons, water aerobics, and lap swimming at the J.F. Hurley Family YMCA.
Top sites in Salisbury, NC are N.C. Transportation Museum, Bell Tower Green, and Boone's Cave Park.
Population: 36,319 (2023). ZIP code: 28144. Area codes: 704, 980. Elevation: 702 ft (214 m). Area: 22.03 sq mi (57.05 km2).
FAQs
What is Salisbury, NC famous for?
Salisbury is the oldest continually populated colonial town in the western region of North Carolina. It is noted for its historic preservation, with five Local Historic Districts and ten National Register Historic Districts. Soft drink producer Cheerwine and regional supermarket Food Lion are located in Salisbury and Rack Room Shoes was founded there.
What is the crime rate in Salisbury, NC?
With a crime rate of 46 per one thousand residents, Salisbury has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 93% of the communities have a lower crime rate than Salisbury.
What is the poverty rate in Salisbury, NC?
23.7% of the population for whom poverty status is determined in Salisbury, NC (7.57k out of 32k people) live below the poverty line, a number that is higher than the national average of 12.6%. The largest demographic living in poverty are Females 25 - 34, followed by Males < 5 and then Females 35 - 44. The most common racial or ethnic group living below the poverty line in Salisbury, NC is Black, followed by White and Hispanic.
Sources
Salisbury Parks and Recreation
Rowan County Public Health Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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