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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Matthews, NC
Matthews is a town in southeastern Mecklenburg County, North Carolina, United States. It is a suburb of Charlotte. The population was 27,198 according to the 2010 census.
Matthews is located at 35°7′1″N 80°42′59″W (35.116851, −80.716409). According to the United States Census Bureau, the town has a total area of 17.2 square miles (45 km2), all land. Matthews is situated approximately 11 miles (18 km) southeast of uptown Charlotte.
In the early 19th century, the new settlement that would become Matthews was unofficially named Stumptown for the copious amount of tree stumps left from making way for cotton farms. The community's name later changed to Fullwood, named after appointed area postmaster John Miles Fullwood. The establishment of a sawmill and the cotton and timber industry helped Fullwood change into a town. Before the first train arrived on December 15, 1874, Fullwood acted as a stagecoach stop between Charlotte and Monroe. The town was incorporated into a municipal corporation in 1879 and was renamed Matthews in honor of Edward Matthews, who was director of the Central Carolina Railroad, which would later become known as the Seaboard Air Line Railroad.
According to officials, the Matthews Alive Parade, part of a celebration held for the 31st time in 2023, was the largest Labor Day parade in the Southeastern United States.
As of the 2020 United States census, there were 29,435 people, 12,011 households, and 8,496 families residing in the town.
As of the 2006-2008 American Community Survey, there were 26,901 people, 11,349 households, and 7,904 families in the town. According to the Census Bureau of 2000, the population density was 1,557.1 inhabitants per square mile (601.2/km2). There were 138 housing units at an average density of 572.7 per square mile (221.1/km2). According to the 2006-2008 American Community Survey, The racial makeup of the town was 82.3% White, 10.1% African American or Black, 0.3% American Indian or Alaska Native, 3.7% Asian, 0.00% Pacific Islander, 1.8% of other race, and 1.7% from two or more races. Hispanic or Latino of any race were 4.3% of the population.
The median household income was $77,981 and the median family income was $88,600. Males had a median income of $65,909 versus $44,665 for females. The per capita income for the town was $35,250. About 2.8% of families and 3.8% of the population were below the poverty line, including 3.6% of those under age 18 and 4.9% of those age 65 or over.
Matthews prioritizes the well-being of its residents, evident in the town's commitment to health and wellness. Matthews Free Medical Clinic stands as a cornerstone of the community, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Matthews Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re•Invent Fitness, Fitness Together, and Anytime Fitness. Discover the walking and biking trails in and around Matthews, such as the Backside Loop and Four Mile Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Matthews, NC are Matthews Heritage Museum, Stumptown Park, and Squirrel Lake Park.
Population: 29,435 (2020). ZIP Codes: 28104. Area code: 704. Elevation: 745 ft (227 m). Area: 17.19 sq mi (44.53 km2).
FAQs
What is Matthews, NC, known for?
Matthews is known for its extensive offering of special events and first-rate parks and recreation amenities. From art exhibits at the McDowell Arts Center to Kids in Nature Day at Squirrel Lake Park, to special events like BeachFest at Stumptown Park, there is always something happening in Matthews. Downtown Matthews includes popular attractions like Renfrow's Hardware, a 120-year-old store located along Trade Street, and the Matthews Farmers Market.
Is Matthews, NC a good place to live?
Matthews is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Matthews offers residents a dense suburban feel and most residents own their homes. In Matthews, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Matthews and residents tend to have moderate political views.
Is Matthews, NC wealthy?
The per capita income in Matthews in 2018 was $47,972, which is wealthy relative to North Carolina and the nation. This equates to an annual income of $191,888 for a family of four. Matthews is a very ethnically diverse town. The people who call Matthews home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Matthews residents report their race to be White, followed by Black or African-American. Important ancestries of people in Matthews include English, German, Irish, Italian, and Polish.
Sources
Matthews Parks and Recreation Department
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